Рецепт Shrimp And Leek Linguine In White Wine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
shrimp
75.6g |
water
69.13g |
olive oil
13.5g |
oregano
1.5g |
lemon peel
0.67g |
wine
9.83g |
lemon juice
5.08g |
linguine
75.6g |
salt
0.0g |
parsley
0.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.35 | 0.0 | 0.0 | 0.17 | 0.01 | 0.01 | 0.02 | 9.86 | н/д | 0.0 | 25.42 | 152.52 |
Total Fat (g) | 1.31 | 0.0 | 13.5 | 0.15 | 0.0 | 0.0 | 0.0 | 1.14 | н/д | 0.0 | 16.11 | 96.66 |
Carbohydrates (g) | 0.69 | 0.0 | 0.0 | 0.97 | 0.11 | 0.27 | 0.44 | 56.45 | н/д | 0.01 | 58.93 | 353.58 |
Ash (g) | 0.91 | 0.07 | 0.0 | 0.11 | 0.0 | 0.02 | 0.01 | 0.67 | н/д | 0.0 | 1.79 | 10.74 |
Calories (kcal) | 80.134 | 0.0 | 119.34 | 4.59 | 0.313 | 8.162 | 1.271 | 280.47 | н/д | 0.057 | 494.337 | 2966.022 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 47.21 | н/д | н/д | 47.21 | 283.26 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.36 | н/д | н/д | 0.38 | 2.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.12 | 0.72 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.1 | 0.6 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.48 | н/д | н/д | 1.48 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | н/д | 0.0 | 1.0 | 6.0 |
Water (g) | 57.35 | 69.06 | 0.0 | 0.11 | 0.54 | 8.51 | 4.61 | 7.48 | н/д | 0.14 | 147.81 | 886.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.06 | 0.03 | 0.08 | 0.12 | 2.02 | н/д | 0.0 | 2.31 | 13.86 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 2.4 | н/д | 0.0 | 3.2 | 19.2 |
Calcium (mg) | 39.311 | 2.074 | 0.135 | 23.64 | 0.893 | 0.787 | 0.356 | 15.876 | н/д | 0.219 | 83.29 | 499.74 |
Iron (mg) | 1.82 | 0.0 | 0.08 | 0.66 | 0.01 | 0.04 | 0.0 | 2.49 | н/д | 0.01 | 5.11 | 30.66 |
Magnesium (mg) | 27.971 | 0.691 | 0.0 | 4.05 | 0.1 | 1.082 | 0.305 | 40.067 | н/д | 0.079 | 74.346 | 446.076 |
Phosphorus (mg) | 154.977 | 0.0 | 0.0 | 3.0 | 0.08 | 1.967 | 0.305 | 142.881 | н/д | 0.092 | 303.301 | 1819.806 |
Potassium (mg) | 139.857 | 0.0 | 0.135 | 25.035 | 1.067 | 9.735 | 6.303 | 168.584 | н/д | 0.877 | 351.593 | 2109.558 |
Sodium (mg) | 111.886 | 2.765 | 0.27 | 0.225 | 0.04 | 0.492 | 0.051 | 4.536 | н/д | 0.089 | 120.353 | 722.118 |
Zinc (mg) | 0.84 | 0.01 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 1.07 | н/д | 0.0 | 2.0 | 12.0 |
Copper (mg) | 0.197 | 0.007 | 0.0 | 0.014 | 0.001 | 0.001 | 0.002 | 0.219 | н/д | 0.0 | 0.44 | 2.64 |
Manganese (mg) | 0.038 | 0.0 | 0.0 | 0.07 | н/д | 0.012 | 0.001 | 0.696 | н/д | 0.0 | 0.816 | 4.896 |
Selenium (mcg) | 28.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 47.8 | н/д | 0.0 | 76.6 | 459.6 |
Vitamin A, IU (IU) | 136.077 | 0.0 | 0.0 | 103.545 | 0.333 | 0.0 | 1.017 | 0.0 | н/д | 13.338 | 254.31 | 1525.86 |
Retinol (mcg) | 40.823 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 40.823 | 244.938 |
Vitamin A, RAE (mcg_RAE) | 40.823 | 0.0 | 0.0 | 5.175 | 0.02 | 0.0 | 0.051 | 0.0 | н/д | 0.667 | 46.736 | 280.416 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 61.68 | 0.047 | 0.0 | 0.153 | 0.0 | н/д | 8.002 | 69.881 | 419.286 |
Vitamin E (mg) | 0.83 | 0.0 | 1.94 | 0.28 | 0.0 | 0.0 | 0.01 | 0.08 | н/д | 0.0 | 3.15 | 18.9 |
Vitamin D (IU) | 114.909 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 114.909 | 689.454 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.93 | 0.12 | 0.0 | 0.458 | 13.608 | н/д | 8.805 | 35.92 | 215.52 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.16 | н/д | н/д | н/д | 0.05 | н/д | 0.0 | 0.22 | 1.32 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.11 | 0.3 | н/д | н/д | н/д | 0.67 | н/д | 0.0 | 1.15 | 6.9 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.06 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.36 |
Vitamin C (mg) | 1.5 | 0.0 | 0.0 | 0.8 | 0.9 | 0.0 | 2.3 | 0.0 | н/д | 0.2 | 5.7 | 34.2 |
Thiamin (mg) | 0.023 | 0.0 | 0.0 | 0.005 | 0.0 | 0.001 | 0.002 | 0.673 | н/д | 0.0 | 0.704 | 4.224 |
Riboflavin (mg) | 0.023 | 0.0 | 0.0 | 0.005 | 0.001 | 0.002 | 0.001 | 0.302 | н/д | 0.0 | 0.333 | 1.998 |
Niacin (mg) | 1.928 | 0.0 | 0.0 | 0.093 | 0.003 | 0.017 | 0.005 | 5.428 | н/д | 0.002 | 7.476 | 44.856 |
Pantothenic acid (mg) | 0.212 | 0.0 | 0.0 | н/д | 0.002 | 0.004 | 0.005 | 0.325 | н/д | 0.001 | 0.549 | 3.294 |
Vitamin B-6 (mg) | 0.076 | 0.0 | 0.0 | 0.018 | 0.001 | 0.005 | 0.003 | 0.106 | н/д | 0.0 | 0.208 | 1.248 |
Folate (mcg) | 2.268 | 0.0 | 0.0 | 4.11 | 0.087 | 0.098 | 0.661 | 179.168 | н/д | 0.241 | 186.633 | 1119.798 |
Vitamin B-12 (mcg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.88 | 5.28 |
Choline (mg) | 61.2 | 0.0 | 0.0 | 0.5 | 0.1 | 0.5 | 0.3 | 11.4 | н/д | 0.0 | 73.9 | 443.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.56 | н/д | 0.0 | 165.56 | 993.36 |
Tryptophan (g) | 0.212 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.144 | н/д | 0.0 | 0.355 | 2.13 |
Threonine (g) | 0.62 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.348 | н/д | 0.0 | 0.968 | 5.808 |
Isoleucine (g) | 0.748 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.386 | н/д | 0.0 | 1.134 | 6.804 |
Leucine (g) | 1.217 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.748 | н/д | 0.0 | 1.966 | 11.796 |
Lysine (g) | 1.338 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.227 | н/д | 0.0 | 1.565 | 9.39 |
Methionine (g) | 0.431 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.113 | н/д | 0.0 | 0.544 | 3.264 |
Cystine (g) | 0.174 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.197 | н/д | 0.0 | 0.37 | 2.22 |
Phenylalanine (g) | 0.65 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.507 | н/д | 0.0 | 1.157 | 6.942 |
Tyrosine (g) | 0.514 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.181 | н/д | 0.0 | 0.696 | 4.176 |
Valine (g) | 0.726 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.446 | н/д | 0.0 | 1.172 | 7.032 |
Arginine (g) | 1.346 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.355 | н/д | 0.0 | 1.701 | 10.206 |
Histidine (g) | 0.31 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.227 | н/д | 0.0 | 0.537 | 3.222 |
Alanine (g) | 0.869 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.333 | н/д | 0.0 | 1.202 | 7.212 |
Aspartic acid (g) | 1.588 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.469 | н/д | 0.0 | 2.057 | 12.342 |
Glutamic acid (g) | 2.623 | н/д | 0.0 | н/д | н/д | н/д | н/д | 3.478 | н/д | 0.0 | 6.101 | 36.606 |
Glycine (g) | 0.93 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.333 | н/д | 0.0 | 1.263 | 7.578 |
Proline (g) | 0.507 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.187 | н/д | 0.0 | 1.694 | 10.164 |
Serine (g) | 0.605 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.469 | н/д | 0.0 | 1.074 | 6.444 |
Cholesterol (mg) | 114.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 114.909 | 689.454 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.249 | 0.0 | 1.864 | 0.04 | 0.0 | 0.0 | 0.0 | 0.212 | н/д | 0.0 | 2.366 | 14.196 |
Phytosterols (mg) | н/д | н/д | 29.835 | 3.045 | 0.233 | н/д | н/д | н/д | н/д | 0.008 | 33.121 | 198.726 |
Monounsaturated Fat (g) | 0.189 | 0.0 | 9.85 | 0.01 | 0.0 | 0.0 | 0.0 | 0.129 | н/д | 0.0 | 10.178 | 61.068 |
Polyunsaturated (g) | 0.507 | 0.0 | 1.42 | 0.078 | 0.001 | 0.0 | 0.0 | 0.423 | н/д | 0.0 | 2.429 | 14.574 |