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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt refrigerated crescent roll dough - (4 ounce)
1 ct garlic and herb-seasoned cheese (4 ounce),
    such as Rondele or possibly Boursin
2 ounce tiny cooked and peeled shrimp
    cut into thin wedges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		delicious apple
40.95g 		pear
40.05g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.15 0.26 1.04
Total Fat (g) 0.07 0.05 0.12 0.48
Carbohydrates (g) 5.66 6.19 11.85 47.4
Ash (g) 0.08 0.13 0.21 0.84
Calories (kcal) 21.294 23.229 44.523 178.092
Starch (g) 0.02 н/д 0.02 0.08
Sucrose (g) 0.85 0.31 1.16 4.64
Glucose (dextrose) (g) 1.0 1.11 2.1 8.4
Fructose (g) 2.42 2.5 4.91 19.64
Lactose (g) 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 35.04 33.53 68.56 274.24
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 4.25 3.92 8.18 32.72
Galactose (g) 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.0 1.2 2.2 8.8
Calcium (mg) 2.457 3.605 6.062 24.248
Iron (mg) 0.05 0.07 0.12 0.48
Magnesium (mg) 2.048 2.804 4.851 19.404
Phosphorus (mg) 4.505 4.406 8.91 35.64
Potassium (mg) 43.817 47.66 91.476 365.904
Sodium (mg) 0.41 0.401 0.81 3.24
Zinc (mg) 0.02 0.04 0.06 0.24
Copper (mg) 0.012 0.032 0.044 0.176
Manganese (mg) 0.016 0.02 0.036 0.144
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 22.113 9.212 31.325 125.3
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.229 0.401 1.629 6.516
Beta Carotene (mcg) 11.057 5.207 16.263 65.052
Vitamin E (mg) 0.07 0.05 0.12 0.48
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.876 18.023 29.898 119.592
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.9 1.7 3.6 14.4
Thiamin (mg) 0.008 0.004 0.012 0.048
Riboflavin (mg) 0.012 0.012 0.024 0.096
Niacin (mg) 0.037 0.064 0.101 0.404
Pantothenic acid (mg) 0.025 0.02 0.045 0.18
Vitamin B-6 (mg) 0.016 0.012 0.028 0.112
Folate (mcg) 1.229 2.804 4.032 16.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 1.4 2.0 3.4 13.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0
Threonine (g) 0.004 0.004 0.008 0.032
Isoleucine (g) 0.004 0.004 0.008 0.032
Leucine (g) 0.004 0.008 0.012 0.048
Lysine (g) 0.004 0.008 0.012 0.048
Methionine (g) 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.004 0.004 0.008 0.032
Tyrosine (g) 0.0 0.0 0.0 0.0
Valine (g) 0.004 0.008 0.012 0.048
Arginine (g) 0.004 0.004 0.008 0.032
Histidine (g) 0.004 0.0 0.004 0.016
Alanine (g) 0.004 0.004 0.008 0.032
Aspartic acid (g) 0.029 0.044 0.073 0.292
Glutamic acid (g) 0.012 0.012 0.024 0.096
Glycine (g) 0.004 0.004 0.008 0.032
Proline (g) 0.004 0.008 0.012 0.048
Serine (g) 0.004 0.008 0.012 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.004 0.016 0.064
Phytosterols (mg) 4.914 3.204 8.118 32.472
Monounsaturated Fat (g) 0.004 0.012 0.016 0.064
Polyunsaturated (g) 0.02 0.012 0.032 0.128