Рецепт Shrimp And Fresh Herb Spaetzle With Creamy Tomato Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
56.7g |
cream
22.5g |
flour
31.25g |
egg yolks
0.0g |
herbs
7.1g |
salt
0.0g |
butter
10.65g |
tomatoes sauce
0.0g |
tomatoes
33.67g |
parsley
0.24g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.52 | 0.46 | 3.23 | н/д | 0.06 | н/д | 0.09 | н/д | 0.3 | 0.01 | 15.66 | 62.64 |
Total Fat (g) | 0.98 | 8.33 | 0.31 | н/д | 5.76 | н/д | 8.64 | н/д | 0.07 | 0.0 | 24.08 | 96.32 |
Carbohydrates (g) | 0.52 | 0.63 | 23.85 | н/д | 0.0 | н/д | 0.01 | н/д | 1.32 | 0.02 | 26.34 | 105.36 |
Ash (g) | 0.68 | 0.1 | 0.15 | н/д | 0.15 | н/д | 0.22 | н/д | 0.17 | 0.01 | 1.48 | 5.92 |
Calories (kcal) | 60.102 | 77.625 | 113.75 | н/д | 50.907 | н/д | 76.361 | н/д | 6.061 | 0.086 | 384.891 | 1539.564 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.42 | н/д | 0.42 | 1.68 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.46 | н/д | 0.46 | 1.84 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 43.01 | 12.98 | 3.73 | н/д | 1.13 | н/д | 1.69 | н/д | 31.82 | 0.21 | 94.57 | 378.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.08 | н/д | 0.0 | н/д | 0.01 | н/д | 0.89 | 0.0 | 1.01 | 4.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | н/д | 0.0 | н/д | 0.0 | н/д | 0.4 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | 29.484 | 14.625 | 4.688 | н/д | 1.704 | н/д | 2.556 | н/д | 3.367 | 0.328 | 56.751 | 227.004 |
Iron (mg) | 1.37 | 0.01 | 1.45 | н/д | 0.0 | н/д | 0.0 | н/д | 0.09 | 0.01 | 2.93 | 11.72 |
Magnesium (mg) | 20.979 | 1.575 | 6.875 | н/д | 0.142 | н/д | 0.213 | н/д | 3.704 | 0.119 | 33.606 | 134.424 |
Phosphorus (mg) | 116.235 | 13.95 | 33.75 | н/д | 1.704 | н/д | 2.556 | н/д | 8.081 | 0.138 | 176.414 | 705.656 |
Potassium (mg) | 104.895 | 16.875 | 33.438 | н/д | 1.704 | н/д | 2.556 | н/д | 79.798 | 1.316 | 240.581 | 962.324 |
Sodium (mg) | 83.916 | 8.55 | 0.625 | н/д | 40.896 | н/д | 61.344 | н/д | 1.684 | 0.133 | 197.148 | 788.592 |
Zinc (mg) | 0.63 | 0.05 | 0.22 | н/д | 0.01 | н/д | 0.01 | н/д | 0.06 | 0.0 | 0.98 | 3.92 |
Copper (mg) | 0.147 | 0.002 | 0.044 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.214 | 0.856 |
Manganese (mg) | 0.028 | 0.0 | 0.213 | н/д | 0.0 | н/д | 0.0 | н/д | 0.037 | 0.0 | 0.278 | 1.112 |
Selenium (mcg) | 21.5 | 0.1 | 10.6 | н/д | 0.1 | н/д | 0.1 | н/д | 0.0 | 0.0 | 32.4 | 129.6 |
Vitamin A, IU (IU) | 102.06 | 330.75 | 0.0 | н/д | 177.429 | н/д | 266.144 | н/д | 280.471 | 20.007 | 1176.861 | 4707.444 |
Retinol (mcg) | 30.618 | 91.125 | 0.0 | н/д | 47.641 | н/д | 71.462 | н/д | 0.0 | 0.0 | 240.846 | 963.384 |
Vitamin A, RAE (mcg_RAE) | 30.618 | 92.475 | 0.0 | н/д | 48.564 | н/д | 72.846 | н/д | 14.141 | 1.0 | 259.644 | 1038.576 |
Beta Carotene (mcg) | 0.0 | 16.2 | 0.0 | н/д | 11.218 | н/д | 16.827 | н/д | 151.178 | 12.003 | 207.427 | 829.708 |
Vitamin E (mg) | 0.62 | 0.24 | 0.02 | н/д | 0.16 | н/д | 0.25 | н/д | 0.18 | 0.0 | 1.48 | 5.92 |
Vitamin D (IU) | 86.184 | 11.7 | н/д | н/д | 3.976 | н/д | 5.964 | н/д | н/д | н/д | 107.824 | 431.296 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 866.329 | 0.0 | 866.329 | 3465.316 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.625 | н/д | 0.0 | н/д | 0.0 | н/д | 41.414 | 13.207 | 60.246 | 240.984 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.12 | н/д | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.0 | 0.22 | 0.88 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 1.1 | 0.1 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 4.3 | 0.3 | 5.9 | 23.6 |
Thiamin (mg) | 0.017 | 0.005 | 0.247 | н/д | 0.001 | н/д | 0.001 | н/д | 0.013 | 0.0 | 0.284 | 1.136 |
Riboflavin (mg) | 0.017 | 0.025 | 0.153 | н/д | 0.002 | н/д | 0.003 | н/д | 0.007 | 0.0 | 0.207 | 0.828 |
Niacin (mg) | 1.446 | 0.009 | 1.844 | н/д | 0.003 | н/д | 0.004 | н/д | 0.199 | 0.003 | 3.507 | 14.028 |
Pantothenic acid (mg) | 0.159 | 0.059 | 0.138 | н/д | 0.008 | н/д | 0.012 | н/д | 0.03 | 0.001 | 0.406 | 1.624 |
Vitamin B-6 (mg) | 0.057 | 0.007 | 0.013 | н/д | 0.0 | н/д | 0.0 | н/д | 0.027 | 0.0 | 0.103 | 0.412 |
Folate (mcg) | 1.701 | 0.9 | 57.188 | н/д | 0.213 | н/д | 0.32 | н/д | 5.051 | 0.361 | 65.733 | 262.932 |
Vitamin B-12 (mcg) | 0.66 | 0.04 | 0.0 | н/д | 0.01 | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.73 | 2.92 |
Choline (mg) | 45.9 | 3.8 | 3.3 | н/д | 1.3 | н/д | 2.0 | н/д | 2.3 | 0.0 | 58.5 | 234.0 |
Folic acid (mcg) | 0.0 | 0.0 | 48.125 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | 0.159 | 0.007 | 0.041 | н/д | 0.001 | н/д | 0.001 | н/д | 0.003 | 0.0 | 0.211 | 0.844 |
Threonine (g) | 0.465 | 0.02 | 0.088 | н/д | 0.003 | н/д | 0.004 | н/д | 0.01 | 0.0 | 0.59 | 2.36 |
Isoleucine (g) | 0.561 | 0.027 | 0.113 | н/д | 0.004 | н/д | 0.005 | н/д | 0.007 | 0.0 | 0.717 | 2.868 |
Leucine (g) | 0.913 | 0.045 | 0.222 | н/д | 0.006 | н/д | 0.009 | н/д | 0.01 | 0.0 | 1.205 | 4.82 |
Lysine (g) | 1.004 | 0.036 | 0.072 | н/д | 0.005 | н/д | 0.007 | н/д | 0.01 | 0.0 | 1.134 | 4.536 |
Methionine (g) | 0.323 | 0.011 | 0.056 | н/д | 0.001 | н/д | 0.002 | н/д | 0.003 | 0.0 | 0.398 | 1.592 |
Cystine (g) | 0.13 | 0.005 | 0.069 | н/д | 0.001 | н/д | 0.001 | н/д | 0.003 | 0.0 | 0.209 | 0.836 |
Phenylalanine (g) | 0.488 | 0.023 | 0.163 | н/д | 0.003 | н/д | 0.004 | н/д | 0.024 | 0.0 | 0.704 | 2.816 |
Tyrosine (g) | 0.386 | 0.023 | 0.097 | н/д | 0.003 | н/д | 0.004 | н/д | 0.003 | 0.0 | 0.516 | 2.064 |
Valine (g) | 0.544 | 0.032 | 0.131 | н/д | 0.004 | н/д | 0.006 | н/д | 0.007 | 0.0 | 0.725 | 2.9 |
Arginine (g) | 1.009 | 0.016 | 0.131 | н/д | 0.002 | н/д | 0.003 | н/д | 0.007 | 0.0 | 1.169 | 4.676 |
Histidine (g) | 0.232 | 0.014 | 0.072 | н/д | 0.001 | н/д | 0.002 | н/д | 0.003 | 0.0 | 0.325 | 1.3 |
Alanine (g) | 0.652 | 0.016 | 0.103 | н/д | 0.002 | н/д | 0.003 | н/д | 0.01 | 0.0 | 0.787 | 3.148 |
Aspartic acid (g) | 1.191 | 0.036 | 0.138 | н/д | 0.004 | н/д | 0.006 | н/д | 0.047 | 0.001 | 1.423 | 5.692 |
Glutamic acid (g) | 1.967 | 0.097 | 1.088 | н/д | 0.013 | н/д | 0.019 | н/д | 0.145 | 0.001 | 3.329 | 13.316 |
Glycine (g) | 0.697 | 0.009 | 0.116 | н/д | 0.001 | н/д | 0.002 | н/д | 0.007 | 0.0 | 0.833 | 3.332 |
Proline (g) | 0.38 | 0.045 | 0.375 | н/д | 0.006 | н/д | 0.009 | н/д | 0.007 | 0.0 | 0.821 | 3.284 |
Serine (g) | 0.454 | 0.025 | 0.163 | н/д | 0.004 | н/д | 0.005 | н/д | 0.01 | 0.0 | 0.66 | 2.64 |
Cholesterol (mg) | 86.184 | 30.825 | 0.0 | н/д | 15.265 | н/д | 22.898 | н/д | 0.0 | 0.0 | 155.172 | 620.688 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.187 | 5.182 | 0.05 | н/д | 3.647 | н/д | 5.471 | н/д | 0.01 | 0.0 | 14.547 | 58.188 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.357 | 0.012 | 2.369 | 9.476 |
Monounsaturated Fat (g) | 0.142 | 2.405 | 0.028 | н/д | 1.492 | н/д | 2.239 | н/д | 0.01 | 0.001 | 6.317 | 25.268 |
Polyunsaturated (g) | 0.38 | 0.308 | 0.128 | н/д | 0.216 | н/д | 0.324 | н/д | 0.027 | 0.0 | 1.383 | 5.532 |