Рецепт Shrimp And Deviled Egg Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
49.28g |
shrimp
113.4g |
mushroom soup
76.25g |
cheddar cheese
8.25g |
garlic
0.0g |
salt
0.75g |
parsley
0.15g |
ketchup
0.63g |
worcestershire sauce
0.72g |
mustard
0.63g |
sherry
14.75g |
bread crumbs
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.2 | 23.03 | 2.67 | 2.05 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.03 | н/д | 34.03 | 272.24 |
Total Fat (g) | 4.9 | 1.96 | 5.57 | 2.73 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 15.19 | 121.52 |
Carbohydrates (g) | 0.38 | 1.03 | 5.8 | 0.11 | н/д | 0.0 | 0.01 | 0.16 | 0.14 | 0.03 | 2.02 | н/д | 9.67 | 77.36 |
Ash (g) | 0.42 | 1.36 | 0.92 | 0.32 | н/д | 0.75 | 0.0 | 0.02 | 0.01 | 0.02 | н/д | н/д | 3.84 | 30.72 |
Calories (kcal) | 70.47 | 120.201 | 83.113 | 33.248 | н/д | 0.0 | 0.053 | 0.606 | 0.559 | 0.419 | 23.6 | н/д | 332.269 | 2658.152 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.08 | 0.64 |
Glucose (dextrose) (g) | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.0 | н/д | н/д | 0.18 | 1.44 |
Fructose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.0 | н/д | н/д | 0.11 | 0.88 |
Lactose (g) | 0.05 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.07 | 0.56 |
Maltose (g) | 0.05 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.08 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | н/д | 2.3 | 18.4 |
Water (g) | 37.37 | 86.02 | 61.31 | 3.03 | н/д | 0.0 | 0.13 | 0.43 | 0.56 | 0.52 | 10.4 | н/д | 199.78 | 1598.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.0 | 1.0 | 0.04 | н/д | 0.0 | 0.0 | 0.14 | 0.07 | 0.01 | 1.15 | н/д | 2.79 | 22.32 |
Galactose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.05 | 0.4 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 1.6 |
Calcium (mg) | 26.118 | 58.967 | 17.538 | 59.483 | н/д | 0.18 | 0.205 | 0.113 | 0.766 | 0.363 | 1.18 | н/д | 164.911 | 1319.288 |
Iron (mg) | 0.9 | 2.73 | 0.53 | 0.06 | н/д | 0.0 | 0.01 | 0.0 | 0.04 | 0.01 | 0.04 | н/д | 4.32 | 34.56 |
Magnesium (mg) | 5.914 | 41.957 | 5.338 | 2.31 | н/д | 0.008 | 0.074 | 0.119 | 0.093 | 0.306 | 1.328 | н/д | 57.446 | 459.568 |
Phosphorus (mg) | 94.125 | 232.465 | 16.775 | 42.24 | н/д | 0.0 | 0.086 | 0.206 | 0.43 | 0.663 | 1.328 | н/д | 388.317 | 3106.536 |
Potassium (mg) | 66.035 | 209.785 | 96.075 | 8.085 | н/д | 0.06 | 0.822 | 2.388 | 5.73 | 0.863 | 13.57 | н/д | 403.413 | 3227.304 |
Sodium (mg) | 68.992 | 167.828 | 504.013 | 51.233 | н/д | 290.685 | 0.083 | 6.963 | 7.019 | 7.094 | 1.328 | н/д | 1105.236 | 8841.888 |
Zinc (mg) | 0.55 | 1.26 | 0.61 | 0.26 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 2.69 | 21.52 |
Copper (mg) | 0.049 | 0.295 | 0.031 | 0.002 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.007 | н/д | 0.388 | 3.104 |
Manganese (mg) | 0.02 | 0.057 | 0.076 | 0.001 | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.003 | н/д | н/д | 0.158 | 1.264 |
Selenium (mcg) | 15.6 | 43.1 | 2.2 | 1.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | н/д | 62.4 | 499.2 |
Vitamin A, IU (IU) | 239.994 | 204.115 | 25.163 | 82.665 | н/д | 0.0 | 12.504 | 5.831 | 0.566 | 0.444 | н/д | н/д | 571.282 | 4570.256 |
Retinol (mcg) | 68.499 | 61.235 | 6.1 | 21.285 | н/д | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | н/д | 157.126 | 1257.008 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 61.235 | 6.863 | 21.863 | н/д | 0.0 | 0.625 | 0.294 | 0.036 | 0.025 | 0.0 | н/д | 159.931 | 1279.448 |
Beta Carotene (mcg) | 4.928 | 0.0 | 2.288 | 7.013 | н/д | 0.0 | 7.502 | 3.5 | 0.308 | 0.181 | 0.0 | н/д | 25.719 | 205.752 |
Vitamin E (mg) | 0.48 | 1.25 | 0.49 | 0.02 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 2.25 | 18.0 |
Vitamin D (IU) | 17.248 | 172.364 | н/д | 0.99 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 190.602 | 1524.816 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 104.431 | 0.0 | 0.0 | 0.0 | н/д | 104.431 | 835.448 |
Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.763 | 0.0 | н/д | 0.0 | 8.255 | 0.0 | 0.344 | 0.113 | 0.0 | н/д | 172.59 | 1380.72 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.25 | 0.11 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.37 | 2.96 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 2.3 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 2.7 | 21.6 |
Thiamin (mg) | 0.034 | 0.034 | 0.015 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.003 | н/д | 0.092 | 0.736 |
Riboflavin (mg) | 0.237 | 0.034 | 0.069 | 0.031 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | н/д | 0.376 | 3.008 |
Niacin (mg) | 0.034 | 2.892 | 0.991 | 0.007 | н/д | 0.0 | 0.002 | 0.009 | 0.005 | 0.003 | 0.031 | н/д | 3.974 | 31.792 |
Pantothenic acid (mg) | 0.71 | 0.318 | 0.153 | 0.034 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.002 | н/д | н/д | 1.216 | 9.728 |
Vitamin B-6 (mg) | 0.069 | 0.113 | 0.031 | 0.006 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.22 | 1.76 |
Folate (mcg) | 23.162 | 3.402 | 1.525 | 1.485 | н/д | 0.0 | 0.226 | 0.063 | 0.057 | 0.044 | 0.0 | н/д | 29.963 | 239.704 |
Vitamin B-12 (mcg) | 0.64 | 1.32 | 0.04 | 0.07 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.06 | 16.48 |
Choline (mg) | 123.7 | 91.7 | 8.4 | 1.4 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | н/д | 226.2 | 1809.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | 0.318 | н/д | 0.026 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.428 | 3.424 |
Threonine (g) | 0.276 | 0.93 | н/д | 0.073 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 1.281 | 10.248 |
Isoleucine (g) | 0.33 | 1.123 | н/д | 0.128 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 1.582 | 12.656 |
Leucine (g) | 0.537 | 1.826 | н/д | 0.197 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.002 | н/д | н/д | 2.563 | 20.504 |
Lysine (g) | 0.448 | 2.007 | н/д | 0.171 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.002 | н/д | н/д | 2.629 | 21.032 |
Methionine (g) | 0.187 | 0.646 | н/д | 0.054 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.888 | 7.104 |
Cystine (g) | 0.133 | 0.261 | н/д | 0.011 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.405 | 3.24 |
Phenylalanine (g) | 0.335 | 0.975 | н/д | 0.108 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 1.42 | 11.36 |
Tyrosine (g) | 0.246 | 0.771 | н/д | 0.099 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 1.118 | 8.944 |
Valine (g) | 0.424 | 1.089 | н/д | 0.137 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 1.651 | 13.208 |
Arginine (g) | 0.404 | 2.018 | н/д | 0.078 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | н/д | н/д | 2.502 | 20.016 |
Histidine (g) | 0.153 | 0.465 | н/д | 0.072 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.691 | 5.528 |
Alanine (g) | 0.365 | 1.304 | н/д | 0.058 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.001 | н/д | н/д | 1.728 | 13.824 |
Aspartic acid (g) | 0.655 | 2.381 | н/д | 0.132 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.003 | н/д | н/д | 3.174 | 25.392 |
Glutamic acid (g) | 0.828 | 3.935 | н/д | 0.502 | н/д | 0.0 | 0.0 | 0.007 | н/д | 0.005 | н/д | н/д | 5.277 | 42.216 |
Glycine (g) | 0.212 | 1.395 | н/д | 0.035 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | н/д | н/д | 1.644 | 13.152 |
Proline (g) | 0.251 | 0.76 | н/д | 0.232 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | н/д | н/д | 1.246 | 9.968 |
Serine (g) | 0.478 | 0.907 | н/д | 0.12 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 1.508 | 12.064 |
Cholesterol (mg) | 208.454 | 172.364 | 6.1 | 8.663 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 395.581 | 3164.648 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.528 | 0.374 | 1.464 | 1.74 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 5.108 | 40.864 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.044 | н/д | н/д | н/д | н/д | 0.051 | 0.408 |
Monounsaturated Fat (g) | 1.878 | 0.283 | 2.448 | 0.775 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | н/д | 5.401 | 43.208 |
Polyunsaturated (g) | 0.67 | 0.76 | 1.411 | 0.078 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.0 | н/д | 2.925 | 23.4 |