Рецепт Shrimp And Crescent Pinwheels - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimp 118.29g	onions 11.52g	Всего в порции	Всего в рецепте
Protein (g)	24.02	0.21	24.24	24.24
Total Fat (g)	2.05	0.02	2.07	2.07
Carbohydrates (g)	1.08	0.85	1.92	1.92
Ash (g)	1.42	0.09	1.51	1.51
Calories (kcal)	125.387	3.686	129.074	129.074
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	89.73	10.35	100.08	100.08
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.27	0.27	0.27
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.3	0.3
Calcium (mg)	61.511	8.294	69.805	69.805
Iron (mg)	2.85	0.17	3.02	3.02
Magnesium (mg)	43.767	2.304	46.071	46.071
Phosphorus (mg)	242.495	4.262	246.757	246.757
Potassium (mg)	218.837	31.795	250.632	250.632
Sodium (mg)	175.069	1.843	176.912	176.912
Zinc (mg)	1.31	0.04	1.36	1.36
Copper (mg)	0.308	0.009	0.317	0.317
Manganese (mg)	0.059	0.018	0.078	0.078
Selenium (mcg)	45.0	0.1	45.0	45.0
Vitamin A, IU (IU)	212.922	114.854	327.776	327.776
Retinol (mcg)	63.877	0.0	63.877	63.877
Vitamin A, RAE (mcg_RAE)	63.877	5.76	69.637	69.637
Beta Carotene (mcg)	0.0	68.89	68.89	68.89
Vitamin E (mg)	1.3	0.06	1.36	1.36
Vitamin D (IU)	179.801	н/д	179.801	179.801
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	130.982	130.982	130.982
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.12	н/д	0.12	0.12
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	2.4	2.2	4.5	4.5
Thiamin (mg)	0.035	0.007	0.042	0.042
Riboflavin (mg)	0.035	0.009	0.045	0.045
Niacin (mg)	3.016	0.061	3.077	3.077
Pantothenic acid (mg)	0.331	0.009	0.34	0.34
Vitamin B-6 (mg)	0.118	0.007	0.125	0.125
Folate (mcg)	3.549	7.373	10.922	10.922
Vitamin B-12 (mcg)	1.37	0.0	1.37	1.37
Choline (mg)	95.7	0.7	96.4	96.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.331	0.002	0.334	0.334
Threonine (g)	0.97	0.008	0.978	0.978
Isoleucine (g)	1.171	0.009	1.18	1.18
Leucine (g)	1.904	0.013	1.917	1.917
Lysine (g)	2.094	0.01	2.104	2.104
Methionine (g)	0.674	0.002	0.677	0.677
Cystine (g)	0.272	н/д	0.272	0.272
Phenylalanine (g)	1.017	0.007	1.024	1.024
Tyrosine (g)	0.804	0.006	0.81	0.81
Valine (g)	1.136	0.009	1.145	1.145
Arginine (g)	2.106	0.015	2.121	2.121
Histidine (g)	0.485	0.003	0.488	0.488
Alanine (g)	1.36	0.009	1.37	1.37
Aspartic acid (g)	2.484	0.02	2.504	2.504
Glutamic acid (g)	4.105	0.044	4.148	4.148
Glycine (g)	1.455	0.01	1.465	1.465
Proline (g)	0.793	0.014	0.806	0.806
Serine (g)	0.946	0.009	0.956	0.956
Cholesterol (mg)	179.801	0.0	179.801	179.801
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.39	0.003	0.394	0.394
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.296	0.003	0.299	0.299
Polyunsaturated (g)	0.793	0.008	0.801	0.801