Рецепт Shrimp And Cream Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt 8" flour tortillas, Cut In Half
1 pkt 8 Ounce Cream Cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
453.59g 		garlic
12.6g 		Всего в порции Всего в рецепте
Protein (g) 92.12 2.12 94.24 94.24
Total Fat (g) 7.85 0.1 7.94 7.94
Carbohydrates (g) 4.13 9.16 13.29 13.29
Ash (g) 5.44 0.41 5.86 5.86
Calories (kcal) 480.805 41.832 522.637 522.637
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 344.09 0.81 344.91 344.91
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.06 3.06 3.06
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.2 1.2 1.2
Calcium (mg) 235.867 10.08 245.947 245.947
Iron (mg) 10.93 0.35 11.28 11.28
Magnesium (mg) 167.828 7.308 175.136 175.136
Phosphorus (mg) 929.86 52.542 982.402 982.402
Potassium (mg) 839.142 138.726 977.868 977.868
Sodium (mg) 671.313 3.276 674.589 674.589
Zinc (mg) 5.03 0.33 5.37 5.37
Copper (mg) 1.179 0.019 1.198 1.198
Manganese (mg) 0.227 0.069 0.296 0.296
Selenium (mcg) 172.4 4.8 177.2 177.2
Vitamin A, IU (IU) 816.462 0.0 816.462 816.462
Retinol (mcg) 244.939 0.0 244.939 244.939
Vitamin A, RAE (mcg_RAE) 244.939 0.0 244.939 244.939
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 4.99 0.08 5.07 5.07
Vitamin D (IU) 689.457 н/д 689.457 689.457
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.45 0.0 0.45 0.45
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.1 2.3 11.3 11.3
Thiamin (mg) 0.136 0.059 0.195 0.195
Riboflavin (mg) 0.136 0.019 0.155 0.155
Niacin (mg) 11.567 0.087 11.653 11.653
Pantothenic acid (mg) 1.27 н/д 1.27 1.27
Vitamin B-6 (mg) 0.454 0.37 0.824 0.824
Folate (mcg) 13.608 0.252 13.86 13.86
Vitamin B-12 (mcg) 5.26 0.0 5.26 5.26
Choline (mg) 367.0 8.5 375.5 375.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 1.27 0.028 1.298 1.298
Threonine (g) 3.719 0.059 3.779 3.779
Isoleucine (g) 4.491 0.082 4.572 4.572
Leucine (g) 7.303 0.13 7.433 7.433
Lysine (g) 8.029 0.073 8.102 8.102
Methionine (g) 2.585 0.043 2.628 2.628
Cystine (g) 1.043 0.021 1.065 1.065
Phenylalanine (g) 3.901 0.06 3.961 3.961
Tyrosine (g) 3.084 0.028 3.112 3.112
Valine (g) 4.354 0.089 4.444 4.444
Arginine (g) 8.074 0.21 8.284 8.284
Histidine (g) 1.86 0.039 1.899 1.899
Alanine (g) 5.216 0.044 5.26 5.26
Aspartic acid (g) 9.525 0.163 9.688 9.688
Glutamic acid (g) 15.74 0.268 16.008 16.008
Glycine (g) 5.579 0.067 5.646 5.646
Proline (g) 3.039 0.033 3.072 3.072
Serine (g) 3.629 0.063 3.692 3.692
Cholesterol (mg) 689.457 0.0 689.457 689.457
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 1.497 0.018 1.514 1.514
Phytosterols (mg) н/д 1.008 1.008 1.008
Monounsaturated Fat (g) 1.134 0.003 1.136 1.136
Polyunsaturated (g) 3.039 0.048 3.087 3.087