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SHRIMP AND CRABMEAT ETOUFFEE - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1/2 cup neutral oil, grape seed or canola

2 cups shellfish stock (preferably home-made -- another recipe)

Tabasco sauce

Salt & pepper, to taste

Ingredients	Per Serving Qty	Common Price	Price per Serving
1/2 cup arrowroot	2 tablespoons	$1.82 per pound	$0.06
1 # of shrimps (U12-U15), remove heads, and shells (save for stock)	1/4 oz	$6.99 per pound	$0.11
1/2 cup onion, diced	2 tablespoons	$0.79 per pound	$0.03
1/4 cup celery, diced	1 tablespoon	$1.99 per pound	$0.03
1 cup green bell pepper, diced	1/4 cup	$2.19 per pound	$0.18
8 cloves garlic, minced	2 garlic cloves	$4.00 per pound	$0.05
1 tablespoon tomato paste	3/4 teaspoon	$1.29 per 6 ounces	$0.03
1/4 teaspoon cayenne pepper	0.06 teaspoon	$3.65 per 3 ounces	$0.00
1 bay leaf	1/4 bay leaf	$3.59 per 2 ounces	$0.06
1/4 teaspoon fresh thyme leaves (from one sprig)	0.06 teaspoon	$1.99 per cup	$0.00
1 # crabmeat, picked over	1/4 oz	$4.69 per 6 ounces	$0.20
4 cups cooked rice	1 cup	$5.00 per 10 pounds	$0.17
Total per Serving			$0.94
Total Recipe			$3.74