Рецепт Shrimp And Crab Spaghetti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt spaghetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
226.8g 		onions
49.5g 		oil
6.8g 		tomatoes paste
42.5g 		basil
0.14g 		salt
0.75g 		butter
28.35g 		crabs
516.0g 		garlic
0.65g 		tomatoes sauce
229.69g 		chili
1.88g 		sugar
0.53g 		pepper
0.13g 		spaghetti
0.0g 		Всего в порции Всего в рецепте
Protein (g) 46.06 0.54 0.0 1.84 0.0 0.0 0.24 94.38 0.04 3.03 0.23 0.0 0.01 н/д 146.38 585.52
Total Fat (g) 3.92 0.05 6.8 0.2 0.0 0.0 22.99 3.1 0.0 0.41 0.31 0.0 0.0 н/д 37.8 151.2
Carbohydrates (g) 2.06 4.62 0.0 8.04 0.0 0.0 0.02 0.0 0.22 12.36 1.02 0.52 0.09 н/д 28.95 115.8
Ash (g) 2.72 0.17 0.0 1.19 0.0 0.75 0.6 9.29 0.01 4.59 0.16 0.0 0.01 н/д 19.49 77.96
Calories (kcal) 240.403 19.8 60.112 34.85 0.032 0.0 203.27 433.44 0.972 55.125 5.888 2.032 0.338 н/д 1056.261 4225.044
Starch (g) н/д 0.0 н/д 0.09 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.09 0.36
Sucrose (g) н/д 0.49 н/д 0.13 0.0 н/д н/д н/д н/д 0.6 0.01 н/д н/д н/д 1.23 4.92
Glucose (dextrose) (g) н/д 0.98 н/д 2.44 0.0 н/д н/д н/д н/д 5.35 0.04 н/д н/д н/д 8.81 35.24
Fructose (g) н/д 0.64 н/д 2.49 0.0 н/д н/д н/д н/д 3.81 0.08 н/д н/д н/д 7.02 28.08
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.12 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.12 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 172.05 44.11 0.0 31.24 0.13 0.0 4.5 410.58 0.38 209.29 0.15 0.0 0.01 н/д 872.44 3489.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 2.1 0.0 5.18 0.0 0.0 0.02 н/д 0.01 9.76 0.13 0.52 0.0 н/д 17.72 70.88
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 1.7 0.0 0.0 0.0 0.0 0.0 3.4 0.6 0.0 0.0 н/д 6.7 26.8
Calcium (mg) 117.933 11.385 0.0 15.3 0.249 0.18 6.804 237.36 1.181 29.859 5.213 0.005 0.579 н/д 426.049 1704.196
Iron (mg) 5.47 0.1 0.0 1.27 0.0 0.0 0.01 3.04 0.01 2.34 0.27 0.0 0.04 н/д 12.55 50.2
Magnesium (mg) 83.914 4.95 0.0 17.85 0.09 0.008 0.567 252.84 0.163 36.75 3.188 0.0 0.257 н/д 400.576 1602.304
Phosphorus (mg) 464.93 14.355 0.0 35.275 0.079 0.0 6.804 1130.04 0.998 59.719 5.681 0.0 0.229 н/д 1718.11 6872.44
Potassium (mg) 419.571 72.27 0.0 430.95 0.415 0.06 6.804 1052.64 2.617 760.266 35.925 0.011 1.668 н/д 2783.196 11132.784
Sodium (mg) 335.657 1.98 0.0 335.75 0.006 290.685 163.296 4313.76 0.111 1203.563 18.938 0.0 0.058 н/д 6663.802 26655.208
Zinc (mg) 2.52 0.08 0.0 0.27 0.0 0.0 0.03 30.7 0.01 0.46 0.05 0.0 0.0 н/д 34.12 136.48
Copper (mg) 0.59 0.02 0.0 0.157 0.001 0.0 0.0 4.747 0.002 0.276 0.008 0.0 0.001 н/д 5.802 23.208
Manganese (mg) 0.113 0.064 н/д 0.128 0.002 0.001 0.0 0.206 0.011 0.253 0.041 0.0 0.007 н/д 0.826 3.304
Selenium (mcg) 86.2 0.2 0.0 2.3 0.0 0.0 0.3 187.8 0.1 0.5 0.1 0.0 0.0 н/д 277.5 1110.0
Vitamin A, IU (IU) 408.231 0.99 0.0 648.125 7.427 0.0 708.467 123.84 0.059 994.547 555.938 0.0 0.396 н/д 3448.019 13792.076
Retinol (mcg) 122.469 0.0 0.0 0.0 0.0 0.0 190.229 36.12 0.0 0.0 0.0 0.0 0.0 н/д 348.818 1395.272
Vitamin A, RAE (mcg_RAE) 122.469 0.0 0.0 32.3 0.372 0.0 193.914 36.12 0.0 50.531 27.806 0.0 0.02 н/д 463.532 1854.128
Beta Carotene (mcg) 0.0 0.495 0.0 382.925 4.424 0.0 44.793 н/д 0.033 594.891 281.25 0.0 0.207 н/д 1309.017 5236.068
Vitamin E (mg) 2.49 0.01 0.63 1.83 0.0 0.0 0.66 н/д 0.0 3.26 0.54 0.0 0.0 н/д 9.42 37.68
Vitamin D (IU) 344.728 н/д н/д н/д н/д н/д 15.876 н/д н/д н/д н/д н/д н/д н/д 360.604 1442.416
Lycopene (mcg) 0.0 0.0 0.0 12224.7 0.0 0.0 0.0 н/д 0.0 32108.016 0.394 0.0 0.008 н/д 44333.117 177332.468
Lutein + zeaxanthin (mcg) 0.0 1.98 0.0 0.0 7.955 0.0 0.0 н/д 0.104 52.828 5.813 0.0 0.272 н/д 68.952 275.808
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.05 0.01 н/д 0.0 н/д 0.05 0.2
Tocopherol, gamma (mg) 0.23 0.0 н/д 0.22 0.0 н/д 0.0 н/д н/д 0.23 0.06 н/д 0.01 н/д 0.74 2.96
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.01 н/д 0.0 н/д 0.01 0.04
Vitamin C (mg) 4.5 3.7 0.0 9.3 0.0 0.0 0.0 36.1 0.2 16.1 1.2 0.0 0.0 н/д 71.2 284.8
Thiamin (mg) 0.068 0.025 0.0 0.026 0.0 0.0 0.003 0.206 0.001 0.046 0.007 0.0 0.0 н/д 0.382 1.528
Riboflavin (mg) 0.068 0.015 0.0 0.064 0.0 0.0 0.009 0.206 0.001 0.161 0.015 0.0 0.0 н/д 0.538 2.152
Niacin (mg) 5.783 0.059 0.0 1.309 0.001 0.0 0.011 5.676 0.005 2.251 0.148 0.0 0.002 н/д 15.245 60.98
Pantothenic acid (mg) 0.635 0.059 0.0 0.06 0.0 0.0 0.031 1.806 0.004 0.712 н/д 0.0 н/д н/д 3.307 13.228
Vitamin B-6 (mg) 0.227 0.059 0.0 0.094 0.0 0.0 0.0 0.774 0.008 0.23 0.069 0.0 0.0 н/д 1.461 5.844
Folate (mcg) 6.804 9.405 0.0 5.1 0.096 0.0 0.851 227.04 0.02 25.266 1.875 0.0 0.013 н/д 276.469 1105.876
Vitamin B-12 (mcg) 2.63 0.0 0.0 0.0 0.0 0.0 0.05 46.44 0.0 0.0 0.0 0.0 0.0 н/д 49.12 196.48
Choline (mg) 183.5 3.0 н/д 16.4 0.0 0.0 5.3 н/д 0.2 22.7 1.2 0.0 0.0 н/д 232.4 929.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.635 0.005 0.0 0.013 0.0 0.0 0.003 1.342 0.0 0.023 н/д н/д н/д н/д 2.021 8.084
Threonine (g) 1.86 0.01 0.0 0.043 0.0 0.0 0.011 3.818 0.001 0.092 н/д н/д н/д н/д 5.835 23.34
Isoleucine (g) 2.245 0.005 0.0 0.03 0.0 0.0 0.014 4.592 0.001 0.069 н/д н/д н/д н/д 6.957 27.828
Leucine (g) 3.651 0.015 0.0 0.047 0.0 0.0 0.023 7.482 0.002 0.092 н/д н/д н/д н/д 11.312 45.248
Lysine (g) 4.014 0.02 0.0 0.051 0.0 0.0 0.02 8.204 0.002 0.092 н/д н/д н/д н/д 12.403 49.612
Methionine (g) 1.293 0.0 0.0 0.009 0.0 0.0 0.006 2.683 0.001 0.023 н/д н/д н/д н/д 4.014 16.056
Cystine (g) 0.522 0.0 0.0 0.009 0.0 0.0 0.003 1.084 0.0 0.023 н/д н/д н/д н/д 1.64 6.56
Phenylalanine (g) 1.95 0.015 0.0 0.051 0.0 0.0 0.011 3.973 0.001 0.23 н/д н/д н/д н/д 6.232 24.928
Tyrosine (g) 1.542 0.005 0.0 0.021 0.0 0.0 0.011 3.148 0.001 0.046 н/д н/д н/д н/д 4.774 19.096
Valine (g) 2.177 0.01 0.0 0.034 0.0 0.0 0.017 4.438 0.002 0.069 н/д н/д н/д н/д 6.747 26.988
Arginine (g) 4.037 0.05 0.0 0.03 0.0 0.0 0.009 8.256 0.004 0.069 н/д н/д н/д н/д 12.454 49.816
Histidine (g) 0.93 0.005 0.0 0.026 0.0 0.0 0.006 1.909 0.001 0.046 н/д н/д н/д н/д 2.922 11.688
Alanine (g) 2.608 0.01 0.0 0.085 0.0 0.0 0.009 5.366 0.001 0.092 н/д н/д н/д н/д 8.171 32.684
Aspartic acid (g) 4.763 0.045 0.0 0.298 0.0 0.0 0.017 9.752 0.003 0.459 н/д н/д н/д н/д 15.337 61.348
Glutamic acid (g) 7.87 0.129 0.0 0.808 0.0 0.0 0.051 16.099 0.005 1.493 н/д н/д н/д н/д 26.455 105.82
Glycine (g) 2.79 0.015 0.0 0.026 0.0 0.0 0.006 5.676 0.001 0.069 н/д н/д н/д н/д 8.582 34.328
Proline (g) 1.52 0.005 0.0 0.034 0.0 0.0 0.023 3.096 0.001 0.046 н/д н/д н/д н/д 4.724 18.896
Serine (g) 1.814 0.01 0.0 0.047 0.0 0.0 0.014 3.715 0.001 0.092 н/д н/д н/д н/д 5.694 22.776
Cholesterol (mg) 344.728 0.0 0.0 0.0 0.0 0.0 60.953 216.72 0.0 0.0 0.0 0.0 0.0 н/д 622.401 2489.604
Trans Fat (g) н/д н/д 0.175 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.175 0.7
Saturated Fat (g) 0.748 0.02 0.505 0.043 0.0 0.0 14.563 0.464 0.001 0.069 0.055 0.0 0.001 н/д 16.47 65.88
Phytosterols (mg) н/д 7.425 17.0 н/д н/д 0.0 н/д н/д н/д н/д 1.556 н/д 0.122 н/д 26.103 104.412
Monounsaturated Fat (g) 0.567 0.005 1.546 0.03 0.0 0.0 5.959 0.413 0.0 0.069 0.067 0.0 0.001 н/д 8.657 34.628
Polyunsaturated (g) 1.52 0.01 4.43 0.068 0.001 0.0 0.862 0.671 0.002 0.161 0.14 0.0 0.001 н/д 7.864 31.456