Рецепт Shrimp And Crab Cocktail - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
crab
212.5g |
cocktail sauce
255.94g |
lemon juice
2.54g |
horseradish
2.5g |
worcestershire sauce
2.87g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 38.87 | 3.86 | 0.01 | 0.03 | 0.0 | 42.77 | 85.54 |
Total Fat (g) | 1.28 | 0.97 | 0.0 | 0.02 | 0.0 | 2.26 | 4.52 |
Carbohydrates (g) | 0.0 | 53.44 | 0.22 | 0.28 | 0.56 | 54.5 | 109.0 |
Ash (g) | 3.83 | н/д | 0.01 | 0.04 | 0.06 | 3.93 | 7.86 |
Calories (kcal) | 178.5 | 207.311 | 0.635 | 1.2 | 2.235 | 389.881 | 779.762 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 169.09 | 189.98 | 2.3 | 2.13 | 2.25 | 365.75 | 731.5 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 46.53 | 0.06 | 0.2 | 0.29 | 47.08 | 94.16 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.3 | 0.0 | 0.1 | 0.0 | 2.4 | 4.8 |
Calcium (mg) | 97.75 | 61.426 | 0.178 | 1.4 | 3.066 | 163.819 | 327.638 |
Iron (mg) | 1.25 | 1.18 | 0.0 | 0.01 | 0.15 | 2.59 | 5.18 |
Magnesium (mg) | 104.125 | 48.629 | 0.152 | 0.675 | 0.372 | 153.953 | 307.906 |
Phosphorus (mg) | 465.375 | 76.782 | 0.152 | 0.775 | 1.719 | 544.803 | 1089.606 |
Potassium (mg) | 433.5 | 849.721 | 3.15 | 6.15 | 22.92 | 1315.44 | 2630.88 |
Sodium (mg) | 1776.5 | 2216.44 | 0.025 | 7.85 | 28.077 | 4028.893 | 8057.786 |
Zinc (mg) | 12.64 | 0.87 | 0.0 | 0.02 | 0.01 | 13.54 | 27.08 |
Copper (mg) | 1.955 | 0.384 | 0.001 | 0.002 | 0.006 | 2.347 | 4.694 |
Manganese (mg) | 0.085 | н/д | 0.0 | 0.003 | н/д | 0.089 | 0.178 |
Selenium (mcg) | 77.4 | 1.8 | 0.0 | 0.1 | 0.0 | 79.2 | 158.4 |
Vitamin A, IU (IU) | 51.0 | н/д | 0.508 | 0.05 | 2.263 | 53.821 | 107.642 |
Retinol (mcg) | 14.875 | 0.0 | 0.0 | 0.0 | 0.029 | 14.904 | 29.808 |
Vitamin A, RAE (mcg_RAE) | 14.875 | 87.02 | 0.025 | 0.0 | 0.143 | 102.063 | 204.126 |
Beta Carotene (mcg) | н/д | 1041.676 | 0.076 | 0.025 | 1.232 | 1043.009 | 2086.018 |
Vitamin E (mg) | н/д | 2.74 | 0.0 | 0.0 | 0.0 | 2.74 | 5.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 30994.334 | 0.0 | 0.0 | 0.0 | 30994.334 | 61988.668 |
Lutein + zeaxanthin (mcg) | н/д | 7.678 | 0.229 | 0.25 | 1.375 | 9.532 | 19.064 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 14.9 | 45.6 | 1.2 | 0.6 | 0.4 | 62.6 | 125.2 |
Thiamin (mg) | 0.085 | 0.026 | 0.001 | 0.0 | 0.002 | 0.114 | 0.228 |
Riboflavin (mg) | 0.085 | 0.256 | 0.0 | 0.001 | 0.004 | 0.345 | 0.69 |
Niacin (mg) | 2.338 | 2.867 | 0.003 | 0.01 | 0.02 | 5.236 | 10.472 |
Pantothenic acid (mg) | 0.744 | н/д | 0.003 | 0.002 | н/д | 0.749 | 1.498 |
Vitamin B-6 (mg) | 0.319 | 0.333 | 0.001 | 0.002 | 0.0 | 0.654 | 1.308 |
Folate (mcg) | 93.5 | 48.629 | 0.33 | 1.425 | 0.229 | 144.113 | 288.226 |
Vitamin B-12 (mcg) | 19.13 | 0.0 | 0.0 | 0.0 | 0.0 | 19.13 | 38.26 |
Choline (mg) | н/д | 27.4 | 0.1 | 0.2 | 0.1 | 27.8 | 55.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.553 | н/д | н/д | н/д | н/д | 0.553 | 1.106 |
Threonine (g) | 1.573 | н/д | н/д | н/д | н/д | 1.573 | 3.146 |
Isoleucine (g) | 1.891 | н/д | н/д | н/д | н/д | 1.891 | 3.782 |
Leucine (g) | 3.081 | н/д | н/д | н/д | н/д | 3.081 | 6.162 |
Lysine (g) | 3.379 | н/д | н/д | н/д | н/д | 3.379 | 6.758 |
Methionine (g) | 1.105 | н/д | н/д | н/д | н/д | 1.105 | 2.21 |
Cystine (g) | 0.446 | н/д | н/д | н/д | н/д | 0.446 | 0.892 |
Phenylalanine (g) | 1.636 | н/д | н/д | н/д | н/д | 1.636 | 3.272 |
Tyrosine (g) | 1.296 | н/д | н/д | н/д | н/д | 1.296 | 2.592 |
Valine (g) | 1.828 | н/д | н/д | н/д | н/д | 1.828 | 3.656 |
Arginine (g) | 3.4 | н/д | н/д | н/д | н/д | 3.4 | 6.8 |
Histidine (g) | 0.786 | н/д | н/д | н/д | н/д | 0.786 | 1.572 |
Alanine (g) | 2.21 | н/д | н/д | н/д | н/д | 2.21 | 4.42 |
Aspartic acid (g) | 4.016 | н/д | н/д | н/д | н/д | 4.016 | 8.032 |
Glutamic acid (g) | 6.63 | н/д | н/д | н/д | н/д | 6.63 | 13.26 |
Glycine (g) | 2.338 | н/д | н/д | н/д | н/д | 2.338 | 4.676 |
Proline (g) | 1.275 | н/д | н/д | н/д | н/д | 1.275 | 2.55 |
Serine (g) | 1.53 | н/д | н/д | н/д | н/д | 1.53 | 3.06 |
Cholesterol (mg) | 89.25 | 0.0 | 0.0 | 0.0 | 0.0 | 89.25 | 178.5 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.191 | 0.128 | 0.0 | 0.002 | 0.0 | 0.321 | 0.642 |
Phytosterols (mg) | н/д | н/д | н/д | 0.225 | н/д | 0.225 | 0.45 |
Monounsaturated Fat (g) | 0.17 | 0.154 | 0.0 | 0.003 | 0.0 | 0.327 | 0.654 |
Polyunsaturated (g) | 0.276 | 0.41 | 0.0 | 0.009 | 0.0 | 0.694 | 1.388 |