Рецепт Shrimp And Anchovy Sauce For Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
shrimp
68.04g |
olive oil
5.4g |
garlic
0.49g |
tomatoes
96.0g |
basil
0.06g |
pepper
0.0g |
salt
0.0g |
mushrooms
11.0g |
pepper
0.13g |
capers
3.01g |
linguine
45.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.82 | 0.0 | 0.03 | 0.75 | 0.0 | н/д | н/д | 0.34 | 0.0 | 0.07 | 5.91 | 20.93 | 209.3 |
Total Fat (g) | 1.18 | 5.4 | 0.0 | 0.12 | 0.0 | н/д | н/д | 0.04 | 0.0 | 0.03 | 0.68 | 7.45 | 74.5 |
Carbohydrates (g) | 0.62 | 0.0 | 0.16 | 3.84 | 0.0 | н/д | н/д | 0.36 | 0.01 | 0.15 | 33.87 | 39.01 | 390.1 |
Ash (g) | 0.82 | 0.0 | 0.01 | 0.78 | 0.0 | н/д | н/д | 0.09 | 0.0 | 0.24 | 0.4 | 2.34 | 23.4 |
Calories (kcal) | 72.121 | 47.736 | 0.726 | 16.32 | 0.013 | н/д | н/д | 2.42 | 0.039 | 0.692 | 168.282 | 308.35 | 3083.5 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 28.33 | 28.33 | 283.3 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.22 | 0.23 | 2.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 1.06 | 0.0 | н/д | н/д | 0.16 | 0.0 | н/д | 0.05 | 1.28 | 12.8 |
Fructose (g) | н/д | н/д | н/д | 1.22 | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | 0.05 | 1.29 | 12.9 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.89 | 0.89 | 8.9 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 51.61 | 0.0 | 0.29 | 90.51 | 0.05 | н/д | н/д | 10.17 | 0.12 | 2.52 | 4.49 | 159.76 | 1597.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 2.28 | 0.0 | н/д | н/д | 0.18 | 0.01 | 0.01 | 1.21 | 3.7 | 37.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | н/д | н/д | 0.1 | 0.0 | 0.1 | 1.5 | 2.6 | 26.0 |
Calcium (mg) | 35.38 | 0.054 | 0.882 | 29.76 | 0.1 | н/д | н/д | 0.33 | 0.009 | 1.204 | 9.525 | 77.244 | 772.44 |
Iron (mg) | 1.64 | 0.03 | 0.01 | 0.93 | 0.0 | н/д | н/д | 0.05 | 0.0 | 0.05 | 1.5 | 4.21 | 42.1 |
Magnesium (mg) | 25.174 | 0.0 | 0.122 | 10.56 | 0.036 | н/д | н/д | 0.99 | 0.015 | 0.993 | 24.04 | 61.931 | 619.31 |
Phosphorus (mg) | 139.48 | 0.0 | 0.745 | 18.24 | 0.032 | н/д | н/д | 9.46 | 0.033 | 0.301 | 85.729 | 254.019 | 2540.19 |
Potassium (mg) | 125.872 | 0.054 | 1.954 | 180.48 | 0.166 | н/д | н/д | 34.979 | 0.268 | 1.204 | 101.151 | 446.128 | 4461.28 |
Sodium (mg) | 100.698 | 0.108 | 0.083 | 137.28 | 0.002 | н/д | н/д | 0.55 | 0.005 | 89.216 | 2.722 | 330.664 | 3306.64 |
Zinc (mg) | 0.76 | 0.0 | 0.01 | 0.13 | 0.0 | н/д | н/д | 0.06 | 0.0 | 0.01 | 0.64 | 1.6 | 16.0 |
Copper (mg) | 0.177 | 0.0 | 0.001 | 0.067 | 0.0 | н/д | н/д | 0.035 | 0.0 | 0.011 | 0.132 | 0.424 | 4.24 |
Manganese (mg) | 0.034 | 0.0 | 0.008 | 0.077 | 0.001 | н/д | н/д | 0.005 | 0.0 | 0.002 | 0.417 | 0.545 | 5.45 |
Selenium (mcg) | 25.9 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | н/д | 1.0 | 0.0 | 0.0 | 28.7 | 55.7 | 557.0 |
Vitamin A, IU (IU) | 122.47 | 0.0 | 0.044 | 112.32 | 2.971 | н/д | н/д | 0.0 | 3.98 | 4.154 | 0.0 | 245.938 | 2459.38 |
Retinol (mcg) | 36.741 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 36.741 | 367.41 |
Vitamin A, RAE (mcg_RAE) | 36.741 | 0.0 | 0.0 | 5.76 | 0.149 | н/д | н/д | 0.0 | 0.2 | 0.211 | 0.0 | 43.06 | 430.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.024 | 67.2 | 1.77 | н/д | н/д | 0.0 | 2.064 | 2.498 | 0.0 | 73.556 | 735.56 |
Vitamin E (mg) | 0.75 | 0.77 | 0.0 | 0.65 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.05 | 2.26 | 22.6 |
Vitamin D (IU) | 103.419 | н/д | н/д | н/д | н/д | н/д | н/д | 1.98 | н/д | н/д | н/д | 105.399 | 1053.99 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 2656.32 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2656.32 | 26563.2 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.078 | 82.56 | 3.182 | н/д | н/д | 0.0 | 0.065 | 0.0 | 8.165 | 94.049 | 940.49 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.04 | 0.4 |
Tocopherol, gamma (mg) | 0.07 | 0.04 | н/д | 0.05 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.4 | 0.56 | 5.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 0.0 | 0.2 | 8.9 | 0.0 | н/д | н/д | 0.2 | 0.2 | 0.1 | 0.0 | 11.0 | 110.0 |
Thiamin (mg) | 0.02 | 0.0 | 0.001 | 0.048 | 0.0 | н/д | н/д | 0.009 | 0.0 | 0.001 | 0.404 | 0.483 | 4.83 |
Riboflavin (mg) | 0.02 | 0.0 | 0.001 | 0.058 | 0.0 | н/д | н/д | 0.044 | 0.0 | 0.004 | 0.181 | 0.308 | 3.08 |
Niacin (mg) | 1.735 | 0.0 | 0.003 | 0.682 | 0.001 | н/д | н/д | 0.397 | 0.001 | 0.02 | 3.257 | 6.095 | 60.95 |
Pantothenic acid (mg) | 0.191 | 0.0 | 0.003 | 0.115 | 0.0 | н/д | н/д | 0.165 | 0.0 | 0.001 | 0.195 | 0.67 | 6.7 |
Vitamin B-6 (mg) | 0.068 | 0.0 | 0.006 | 0.106 | 0.0 | н/д | н/д | 0.011 | 0.0 | 0.001 | 0.064 | 0.255 | 2.55 |
Folate (mcg) | 2.041 | 0.0 | 0.015 | 7.68 | 0.038 | н/д | н/д | 1.76 | 0.058 | 0.692 | 107.501 | 119.786 | 1197.86 |
Vitamin B-12 (mcg) | 0.79 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.79 | 7.9 |
Choline (mg) | 55.0 | 0.0 | 0.1 | 6.7 | 0.0 | н/д | н/д | 1.9 | 0.0 | 0.2 | 6.8 | 70.9 | 709.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 99.336 | 99.336 | 993.36 |
Tryptophan (g) | 0.191 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.004 | 0.0 | н/д | 0.086 | 0.291 | 2.91 |
Threonine (g) | 0.558 | 0.0 | 0.001 | 0.038 | 0.0 | н/д | н/д | 0.012 | 0.0 | н/д | 0.209 | 0.818 | 8.18 |
Isoleucine (g) | 0.674 | 0.0 | 0.001 | 0.019 | 0.0 | н/д | н/д | 0.009 | 0.0 | н/д | 0.231 | 0.934 | 9.34 |
Leucine (g) | 1.095 | 0.0 | 0.002 | 0.029 | 0.0 | н/д | н/д | 0.013 | 0.0 | н/д | 0.449 | 1.588 | 15.88 |
Lysine (g) | 1.204 | 0.0 | 0.001 | 0.029 | 0.0 | н/д | н/д | 0.012 | 0.0 | н/д | 0.136 | 1.383 | 13.83 |
Methionine (g) | 0.388 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.003 | 0.0 | н/д | 0.068 | 0.469 | 4.69 |
Cystine (g) | 0.156 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.118 | 0.286 | 2.86 |
Phenylalanine (g) | 0.585 | 0.0 | 0.001 | 0.029 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.304 | 0.929 | 9.29 |
Tyrosine (g) | 0.463 | 0.0 | 0.0 | 0.019 | 0.0 | н/д | н/д | 0.004 | 0.0 | н/д | 0.109 | 0.596 | 5.96 |
Valine (g) | 0.653 | 0.0 | 0.001 | 0.019 | 0.0 | н/д | н/д | 0.025 | 0.0 | н/д | 0.268 | 0.967 | 9.67 |
Arginine (g) | 1.211 | 0.0 | 0.003 | 0.019 | 0.0 | н/д | н/д | 0.009 | 0.0 | н/д | 0.213 | 1.455 | 14.55 |
Histidine (g) | 0.279 | 0.0 | 0.001 | 0.019 | 0.0 | н/д | н/д | 0.007 | 0.0 | н/д | 0.136 | 0.441 | 4.41 |
Alanine (g) | 0.782 | 0.0 | 0.001 | 0.029 | 0.0 | н/д | н/д | 0.022 | 0.0 | н/д | 0.2 | 1.034 | 10.34 |
Aspartic acid (g) | 1.429 | 0.0 | 0.002 | 0.154 | 0.0 | н/д | н/д | 0.022 | 0.0 | н/д | 0.281 | 1.889 | 18.89 |
Glutamic acid (g) | 2.361 | 0.0 | 0.004 | 0.461 | 0.0 | н/д | н/д | 0.037 | 0.0 | н/д | 2.087 | 4.95 | 49.5 |
Glycine (g) | 0.837 | 0.0 | 0.001 | 0.019 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.2 | 1.067 | 10.67 |
Proline (g) | 0.456 | 0.0 | 0.0 | 0.019 | 0.0 | н/д | н/д | 0.009 | 0.0 | н/д | 0.712 | 1.197 | 11.97 |
Serine (g) | 0.544 | 0.0 | 0.001 | 0.029 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.281 | 0.865 | 8.65 |
Cholesterol (mg) | 103.419 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 103.419 | 1034.19 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.225 | 0.746 | 0.0 | 0.019 | 0.0 | н/д | н/д | 0.004 | 0.0 | 0.007 | 0.127 | 1.128 | 11.28 |
Phytosterols (mg) | н/д | 11.934 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.445 | н/д | 13.379 | 133.79 |
Monounsaturated Fat (g) | 0.17 | 3.94 | 0.0 | 0.019 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.077 | 4.208 | 42.08 |
Polyunsaturated (g) | 0.456 | 0.568 | 0.001 | 0.048 | 0.0 | н/д | н/д | 0.015 | 0.0 | 0.009 | 0.254 | 1.352 | 13.52 |