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Рецепт Shrimp Ambrosia Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (14 1/2 ounce.) cans S & W Italian style stewed tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pacific
185.0g 		parsley
0.9g 		basil
0.07g 		fennel
0.16g 		oregano
0.03g 		Всего в порции Всего в рецепте
Protein (g) 38.59 0.03 0.0 0.0 0.0 38.63 154.52
Total Fat (g) 19.35 0.01 0.0 0.0 0.0 19.36 77.44
Carbohydrates (g) 1.37 0.06 0.0 0.01 0.02 1.46 5.84
Ash (g) 3.48 0.02 0.0 0.0 0.0 3.5 14.0
Calories (kcal) 344.1 0.325 0.016 0.051 0.099 344.591 1378.364
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.06 н/д 0.0 н/д 0.0 0.06 0.24
Glucose (dextrose) (g) 0.43 н/д 0.0 н/д 0.0 0.43 1.72
Fructose (g) 0.31 н/д 0.0 н/д 0.0 0.31 1.24
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 123.3 0.79 0.06 0.15 0.0 124.31 497.24
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.8 0.01 0.0 н/д 0.0 0.8 3.2
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 444.0 1.245 0.125 0.08 0.512 445.963 1783.852
Iron (mg) 4.26 0.06 0.0 0.0 0.01 4.33 17.32
Magnesium (mg) 62.9 0.451 0.045 0.028 0.088 63.512 254.048
Phosphorus (mg) 677.1 0.523 0.039 0.082 0.065 677.81 2711.24
Potassium (mg) 630.85 5.0 0.208 0.678 0.542 637.278 2549.112
Sodium (mg) 765.9 0.505 0.003 0.085 0.005 766.498 3065.992
Zinc (mg) 2.59 0.01 0.0 0.0 0.0 2.6 10.4
Copper (mg) 0.5 0.001 0.0 0.0 0.0 0.502 2.008
Manganese (mg) 0.389 0.001 0.001 0.0 0.002 0.393 1.572
Selenium (mcg) 75.1 0.0 0.0 0.0 0.0 75.1 300.4
Vitamin A, IU (IU) 264.55 76.027 3.714 0.219 2.243 346.753 1387.012
Retinol (mcg) 59.2 0.0 0.0 0.0 0.0 59.2 236.8
Vitamin A, RAE (mcg_RAE) 62.9 3.8 0.186 0.011 0.112 67.009 268.036
Beta Carotene (mcg) 38.85 45.612 2.212 н/д 1.336 88.011 352.044
Vitamin E (mg) 2.66 0.01 0.0 н/д 0.01 2.68 10.72
Vitamin D (IU) 888.0 н/д н/д н/д н/д 888.0 3552.0
Lycopene (mcg) 2802.75 0.0 0.0 н/д 0.0 2802.75 11211.0
Lutein + zeaxanthin (mcg) 0.0 50.188 3.978 н/д 0.28 54.446 217.784
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 н/д 0.01 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.9 1.2 0.0 0.0 0.0 3.1 12.4
Thiamin (mg) 0.074 0.001 0.0 0.0 0.0 0.075 0.3
Riboflavin (mg) 0.426 0.001 0.0 0.0 0.0 0.427 1.708
Niacin (mg) 7.77 0.012 0.001 0.001 0.002 7.786 31.144
Pantothenic acid (mg) 1.351 0.004 0.0 0.0 н/д 1.355 5.42
Vitamin B-6 (mg) 0.222 0.001 0.0 0.0 0.0 0.223 0.892
Folate (mcg) 44.4 1.372 0.048 0.044 0.089 45.953 183.812
Vitamin B-12 (mcg) 16.65 0.0 0.0 0.0 0.0 16.65 66.6
Choline (mg) 157.3 0.1 0.0 н/д 0.0 157.4 629.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.296 0.0 0.0 н/д н/д 0.296 1.184
Threonine (g) 1.48 0.001 0.0 н/д н/д 1.481 5.924
Isoleucine (g) 1.48 0.001 0.0 н/д н/д 1.481 5.924
Leucine (g) 2.516 0.002 0.0 н/д н/д 2.518 10.072
Lysine (g) 2.59 0.002 0.0 н/д н/д 2.592 10.368
Methionine (g) 0.888 0.0 0.0 н/д н/д 0.888 3.552
Cystine (g) 0.259 0.0 0.0 н/д н/д 0.259 1.036
Phenylalanine (g) 1.462 0.001 0.0 н/д н/д 1.463 5.852
Tyrosine (g) 1.166 0.001 0.0 н/д н/д 1.166 4.664
Valine (g) 1.721 0.002 0.0 н/д н/д 1.722 6.888
Arginine (g) 1.943 0.001 0.0 н/д н/д 1.944 7.776
Histidine (g) 1.258 0.001 0.0 н/д н/д 1.259 5.036
Alanine (g) 1.869 0.002 0.0 н/д н/д 1.87 7.48
Aspartic acid (g) 3.09 0.003 0.0 н/д н/д 3.092 12.368
Glutamic acid (g) 4.274 0.002 0.0 н/д н/д 4.276 17.104
Glycine (g) 1.536 0.001 0.0 н/д н/д 1.537 6.148
Proline (g) 1.203 0.002 0.0 н/д н/д 1.204 4.816
Serine (g) 1.351 0.001 0.0 н/д н/д 1.352 5.408
Cholesterol (mg) 112.85 0.0 0.0 0.0 0.0 112.85 451.4
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.977 0.001 0.0 н/д 0.001 4.979 19.916
Phytosterols (mg) н/д 0.045 н/д н/д 0.066 0.111 0.444
Monounsaturated Fat (g) 8.917 0.003 0.0 н/д 0.0 8.92 35.68
Polyunsaturated (g) 3.904 0.001 0.0 н/д 0.002 3.907 15.628