Рецепт Shrimp Alfredo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
salt
0.5g |
corn oil
0.75g |
butter
0.79g |
garlic
0.22g |
onion
5.25g |
shrimp
37.8g |
parsley
0.1g |
butter
18.83g |
cream
40.0g |
wine
4.92g |
lemon
2.56g |
pasta
28.35g |
parmesan cheese
18.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 | 7.68 | 0.0 | 0.16 | 1.08 | 0.0 | 0.03 | 3.7 | 7.27 | 20.0 | 240.0 |
Total Fat (g) | 0.0 | 0.75 | 0.64 | 0.0 | 0.01 | 0.65 | 0.0 | 15.28 | 7.72 | 0.0 | 0.01 | 0.43 | 5.41 | 30.89 | 370.68 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.07 | 0.49 | 0.34 | 0.01 | 0.01 | 1.46 | 0.13 | 0.24 | 21.17 | 0.77 | 24.7 | 296.4 |
Ash (g) | 0.5 | 0.0 | 0.02 | 0.0 | 0.02 | 0.45 | 0.0 | 0.4 | 0.23 | 0.01 | 0.01 | 0.25 | 1.52 | 3.41 | 40.92 |
Calories (kcal) | 0.0 | 6.63 | 5.652 | 0.324 | 2.1 | 40.067 | 0.036 | 135.035 | 78.0 | 4.081 | 0.743 | 105.179 | 81.459 | 459.305 | 5511.66 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 17.7 | н/д | 17.7 | 212.4 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.03 | 0.22 | 2.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.17 | 2.04 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.13 | 1.56 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.36 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.56 | 0.03 | 0.58 | 6.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Water (g) | 0.0 | 0.0 | 0.13 | 0.13 | 4.68 | 28.67 | 0.09 | 2.99 | 29.5 | 4.26 | 2.28 | 2.81 | 3.94 | 79.46 | 953.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.01 | 0.06 | 0.04 | 0.06 | 0.76 | 0.17 | 1.32 | 15.84 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 0.12 | 0.0 | 0.189 | 0.394 | 1.207 | 19.656 | 0.137 | 4.52 | 38.4 | 0.393 | 0.666 | 5.954 | 209.601 | 281.236 | 3374.832 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.91 | 0.01 | 0.0 | 0.02 | 0.02 | 0.02 | 0.94 | 0.17 | 2.09 | 25.08 |
Magnesium (mg) | 0.005 | 0.0 | 0.016 | 0.054 | 0.525 | 13.986 | 0.049 | 0.377 | 3.6 | 0.541 | 0.205 | 15.026 | 7.182 | 41.565 | 498.78 |
Phosphorus (mg) | 0.0 | 0.0 | 0.189 | 0.333 | 1.522 | 77.488 | 0.057 | 4.52 | 32.0 | 0.983 | 0.41 | 53.582 | 137.781 | 308.866 | 3706.392 |
Potassium (mg) | 0.04 | 0.0 | 0.189 | 0.872 | 7.665 | 69.928 | 0.548 | 4.52 | 48.8 | 4.868 | 3.535 | 63.221 | 23.625 | 227.811 | 2733.732 |
Sodium (mg) | 193.79 | 0.0 | 4.541 | 0.037 | 0.21 | 55.943 | 0.055 | 108.48 | 16.0 | 0.246 | 0.051 | 1.701 | 288.981 | 670.035 | 8040.42 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.42 | 0.0 | 0.02 | 0.11 | 0.01 | 0.0 | 0.4 | 0.73 | 1.7 | 20.4 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.098 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.082 | 0.045 | 0.234 | 2.808 |
Manganese (mg) | 0.001 | н/д | 0.0 | 0.004 | 0.007 | 0.019 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.261 | 0.017 | 0.315 | 3.78 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 17.9 | 3.3 | 36.1 | 433.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 19.7 | 0.02 | 0.105 | 68.039 | 8.336 | 470.645 | 262.4 | 0.0 | 0.564 | 0.0 | 83.538 | 913.346 | 10960.152 |
Retinol (mcg) | 0.0 | 0.0 | 5.29 | 0.0 | 0.0 | 20.412 | 0.0 | 126.372 | 71.2 | 0.0 | 0.0 | 0.0 | 22.113 | 245.386 | 2944.632 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.392 | 0.0 | 0.0 | 20.412 | 0.417 | 128.82 | 72.4 | 0.0 | 0.026 | 0.0 | 22.68 | 250.146 | 3001.752 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.246 | 0.011 | 0.052 | 0.0 | 5.001 | 29.757 | 14.8 | 0.0 | 0.077 | 0.0 | 5.859 | 56.803 | 681.636 |
Vitamin E (mg) | 0.0 | 0.11 | 0.02 | 0.0 | 0.0 | 0.42 | 0.0 | 0.44 | 0.22 | 0.0 | 0.0 | 0.03 | 0.05 | 1.28 | 15.36 |
Vitamin D (IU) | н/д | н/д | 0.441 | н/д | н/д | 57.455 | н/д | 10.547 | н/д | н/д | н/д | н/д | н/д | 68.443 | 821.316 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.035 | 0.21 | 0.0 | 5.503 | 0.0 | 0.0 | 0.0 | 0.282 | 5.103 | 0.0 | 11.133 | 133.596 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.0 | 0.0 | н/д | н/д | н/д | 0.25 | н/д | 0.29 | 3.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.8 | 0.1 | 0.0 | 0.3 | 0.0 | 1.4 | 0.0 | 0.0 | 3.0 | 36.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.011 | 0.0 | 0.002 | 0.012 | 0.0 | 0.001 | 0.252 | 0.006 | 0.288 | 3.456 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | 0.0 | 0.006 | 0.06 | 0.001 | 0.001 | 0.113 | 0.093 | 0.287 | 3.444 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.964 | 0.001 | 0.008 | 0.024 | 0.008 | 0.003 | 2.036 | 0.021 | 3.072 | 36.864 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.006 | 0.106 | 0.0 | 0.021 | 0.112 | 0.002 | 0.005 | 0.122 | 0.062 | 0.439 | 5.268 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 | 0.038 | 0.0 | 0.0 | 0.012 | 0.002 | 0.002 | 0.04 | 0.009 | 0.113 | 1.356 |
Folate (mcg) | 0.0 | 0.0 | 0.024 | 0.007 | 0.997 | 1.134 | 0.15 | 0.565 | 0.8 | 0.049 | 0.282 | 67.19 | 1.89 | 73.088 | 877.056 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.03 | 0.09 | 0.0 | 0.0 | 0.0 | 0.43 | 0.99 | 11.88 |
Choline (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 30.6 | 0.0 | 3.5 | 6.7 | 0.2 | 0.1 | 4.3 | 2.9 | 48.9 | 586.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.087 | 0.0 | 62.087 | 745.044 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.106 | 0.0 | 0.002 | 0.016 | н/д | н/д | 0.054 | 0.098 | 0.277 | 3.324 |
Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.31 | 0.0 | 0.008 | 0.048 | н/д | н/д | 0.13 | 0.276 | 0.774 | 9.288 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.374 | 0.0 | 0.009 | 0.064 | н/д | н/д | 0.145 | 0.372 | 0.966 | 11.592 |
Leucine (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.609 | 0.0 | 0.015 | 0.104 | н/д | н/д | 0.281 | 0.703 | 1.714 | 20.568 |
Lysine (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.669 | 0.0 | 0.013 | 0.084 | н/д | н/д | 0.085 | 0.563 | 1.418 | 17.016 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.215 | 0.0 | 0.004 | 0.028 | н/д | н/д | 0.043 | 0.193 | 0.483 | 5.796 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.087 | 0.0 | 0.002 | 0.012 | н/д | н/д | 0.074 | 0.023 | 0.197 | 2.364 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.325 | 0.0 | 0.008 | 0.052 | н/д | н/д | 0.19 | 0.393 | 0.97 | 11.64 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.257 | 0.0 | 0.008 | 0.052 | н/д | н/д | 0.068 | 0.44 | 0.826 | 9.912 |
Valine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.363 | 0.0 | 0.011 | 0.072 | н/д | н/д | 0.167 | 0.476 | 1.092 | 13.104 |
Arginine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.673 | 0.0 | 0.006 | 0.04 | н/д | н/д | 0.133 | 0.297 | 1.155 | 13.86 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.155 | 0.0 | 0.004 | 0.028 | н/д | н/д | 0.085 | 0.206 | 0.479 | 5.748 |
Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.435 | 0.0 | 0.006 | 0.036 | н/д | н/д | 0.125 | 0.219 | 0.822 | 9.864 |
Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.794 | 0.0 | 0.011 | 0.084 | н/д | н/д | 0.176 | 0.505 | 1.576 | 18.912 |
Glutamic acid (g) | 0.0 | 0.0 | 0.001 | 0.002 | 0.014 | 1.312 | 0.0 | 0.034 | 0.228 | н/д | н/д | 1.304 | 1.644 | 4.539 | 54.468 |
Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.465 | 0.0 | 0.004 | 0.024 | н/д | н/д | 0.125 | 0.144 | 0.763 | 9.156 |
Proline (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.253 | 0.0 | 0.015 | 0.104 | н/д | н/д | 0.445 | 0.873 | 1.692 | 20.304 |
Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.302 | 0.0 | 0.009 | 0.06 | н/д | н/д | 0.176 | 0.433 | 0.982 | 11.784 |
Cholesterol (mg) | 0.0 | 0.0 | 1.695 | 0.0 | 0.0 | 57.455 | 0.0 | 40.492 | 26.4 | 0.0 | 0.0 | 0.0 | 16.632 | 142.673 | 1712.076 |
Trans Fat (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.024 |
Saturated Fat (g) | 0.0 | 0.097 | 0.405 | 0.0 | 0.002 | 0.125 | 0.0 | 9.675 | 4.808 | 0.0 | 0.001 | 0.079 | 3.27 | 18.462 | 221.544 |
Phytosterols (mg) | 0.0 | 7.26 | н/д | н/д | 0.787 | н/д | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | 8.052 | 96.624 |
Monounsaturated Fat (g) | 0.0 | 0.207 | 0.166 | 0.0 | 0.001 | 0.094 | 0.0 | 3.959 | 2.232 | 0.0 | 0.0 | 0.048 | 1.584 | 8.291 | 99.492 |
Polyunsaturated (g) | 0.0 | 0.41 | 0.024 | 0.001 | 0.001 | 0.253 | 0.0 | 0.573 | 0.288 | 0.0 | 0.002 | 0.159 | 0.221 | 1.932 | 23.184 |