Рецепт shrimp alfrado - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
shrimp
7.09g |
linguini
0.0g |
alfredo sauce
0.0g |
garlic bread
12.33g |
mushrooms
18.33g |
pepper
4.07g |
pepper
4.07g |
onion
11.59g |
cashews
11.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.44 | н/д | н/д | 1.27 | 0.57 | 0.04 | 0.03 | 0.09 | 1.75 | 5.19 | 62.28 |
Total Fat (g) | 0.12 | н/д | н/д | 1.48 | 0.06 | 0.01 | 0.01 | 0.01 | 5.29 | 6.99 | 83.88 |
Carbohydrates (g) | 0.06 | н/д | н/д | 6.09 | 0.6 | 0.25 | 0.19 | 0.87 | 3.73 | 11.8 | 141.6 |
Ash (g) | 0.09 | н/д | н/д | н/д | 0.16 | 0.02 | 0.02 | 0.04 | 0.45 | 0.77 | 9.24 |
Calories (kcal) | 7.513 | н/д | н/д | 42.55 | 4.033 | 1.26 | 0.813 | 3.707 | 65.532 | 125.408 | 1504.896 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.08 | н/д | 0.09 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.27 | 0.08 | 0.05 | 0.26 | н/д | 0.66 | 7.92 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.03 | 0.09 | 0.05 | 0.23 | н/д | 0.4 | 4.8 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.38 | н/д | н/д | 3.23 | 16.95 | 3.75 | 3.82 | 10.57 | 0.19 | 43.88 | 526.56 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.28 | 0.3 | 0.17 | 0.1 | 0.58 | 0.57 | 2.0 | 24.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 0.3 | 0.2 | 0.1 | 0.1 | 0.1 | 0.3 | 1.0 | 12.0 |
Calcium (mg) | 3.686 | н/д | н/д | 4.81 | 0.55 | 0.285 | 0.407 | 2.317 | 5.138 | 17.191 | 206.292 |
Iron (mg) | 0.17 | н/д | н/д | 0.39 | 0.09 | 0.02 | 0.01 | 0.03 | 0.69 | 1.4 | 16.8 |
Magnesium (mg) | 2.622 | н/д | н/д | 3.083 | 1.65 | 0.488 | 0.407 | 1.043 | 29.683 | 38.976 | 467.712 |
Phosphorus (mg) | 14.529 | н/д | н/д | 12.58 | 15.766 | 1.057 | 0.813 | 3.128 | 55.942 | 103.816 | 1245.792 |
Potassium (mg) | 13.112 | н/д | н/д | 15.17 | 58.299 | 8.579 | 7.115 | 13.786 | 64.504 | 180.565 | 2166.78 |
Sodium (mg) | 10.49 | н/д | н/д | 84.237 | 0.917 | 0.163 | 0.122 | 0.927 | 73.067 | 169.921 | 2039.052 |
Zinc (mg) | 0.08 | н/д | н/д | 0.1 | 0.1 | 0.01 | 0.01 | 0.02 | 0.64 | 0.95 | 11.4 |
Copper (mg) | 0.018 | н/д | н/д | 0.015 | 0.059 | 0.001 | 0.003 | 0.007 | 0.253 | 0.356 | 4.272 |
Manganese (mg) | 0.004 | н/д | н/д | н/д | 0.009 | 0.004 | 0.005 | 0.009 | 0.095 | 0.126 | 1.512 |
Selenium (mcg) | 2.7 | н/д | н/д | 2.9 | 1.7 | 0.0 | 0.0 | 0.1 | 1.3 | 8.7 | 104.4 |
Vitamin A, IU (IU) | 12.758 | н/д | н/д | н/д | 0.0 | 127.301 | 15.044 | 0.116 | 0.0 | 155.218 | 1862.616 |
Retinol (mcg) | 3.827 | н/д | н/д | 12.21 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 16.037 | 192.444 |
Vitamin A, RAE (mcg_RAE) | 3.827 | н/д | н/д | 13.073 | 0.0 | 6.383 | 0.732 | 0.0 | 0.0 | 24.016 | 288.192 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 9.743 | 0.0 | 66.029 | 8.457 | 0.116 | 0.0 | 84.345 | 1012.14 |
Vitamin E (mg) | 0.08 | н/д | н/д | 0.16 | 0.0 | 0.06 | 0.02 | 0.0 | 0.11 | 0.43 | 5.16 |
Vitamin D (IU) | 10.773 | н/д | н/д | н/д | 3.3 | н/д | н/д | н/д | н/д | 14.073 | 168.876 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 1.233 | 0.0 | 2.074 | 13.864 | 0.695 | 2.626 | 20.492 | 245.904 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | н/д | н/д | 0.0 | 0.4 | 5.2 | 3.3 | 0.6 | 0.0 | 9.6 | 115.2 |
Thiamin (mg) | 0.002 | н/д | н/д | 0.047 | 0.015 | 0.002 | 0.002 | 0.005 | 0.023 | 0.096 | 1.152 |
Riboflavin (mg) | 0.002 | н/д | н/д | 0.031 | 0.073 | 0.004 | 0.001 | 0.002 | 0.023 | 0.136 | 1.632 |
Niacin (mg) | 0.181 | н/д | н/д | 0.507 | 0.662 | 0.04 | 0.02 | 0.015 | 0.16 | 1.584 | 19.008 |
Pantothenic acid (mg) | 0.02 | н/д | н/д | н/д | 0.275 | 0.013 | 0.004 | 0.012 | 0.139 | 0.463 | 5.556 |
Vitamin B-6 (mg) | 0.007 | н/д | н/д | 0.012 | 0.018 | 0.012 | 0.009 | 0.015 | 0.03 | 0.103 | 1.236 |
Folate (mcg) | 0.213 | н/д | н/д | 15.787 | 2.933 | 1.87 | 0.407 | 2.665 | 7.878 | 31.751 | 381.012 |
Vitamin B-12 (mcg) | 0.08 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.09 | 1.08 |
Choline (mg) | 5.7 | н/д | н/д | 1.8 | 3.2 | 0.2 | 0.2 | 0.6 | 7.0 | 18.8 | 225.6 |
Folic acid (mcg) | 0.0 | н/д | н/д | 12.457 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 12.457 | 149.484 |
Tryptophan (g) | 0.02 | н/д | н/д | н/д | 0.007 | 0.0 | 0.0 | 0.001 | 0.027 | 0.057 | 0.684 |
Threonine (g) | 0.058 | н/д | н/д | н/д | 0.02 | 0.002 | 0.002 | 0.002 | 0.067 | 0.151 | 1.812 |
Isoleucine (g) | 0.07 | н/д | н/д | н/д | 0.015 | 0.001 | 0.001 | 0.001 | 0.083 | 0.171 | 2.052 |
Leucine (g) | 0.114 | н/д | н/д | н/д | 0.022 | 0.002 | 0.002 | 0.003 | 0.147 | 0.29 | 3.48 |
Lysine (g) | 0.125 | н/д | н/д | н/д | 0.02 | 0.002 | 0.002 | 0.003 | 0.094 | 0.246 | 2.952 |
Methionine (g) | 0.04 | н/д | н/д | н/д | 0.005 | 0.0 | 0.0 | 0.001 | 0.031 | 0.079 | 0.948 |
Cystine (g) | 0.016 | н/д | н/д | н/д | 0.002 | 0.001 | 0.0 | 0.001 | 0.032 | 0.052 | 0.624 |
Phenylalanine (g) | 0.061 | н/д | н/д | н/д | 0.016 | 0.002 | 0.004 | 0.002 | 0.09 | 0.176 | 2.112 |
Tyrosine (g) | 0.048 | н/д | н/д | н/д | 0.007 | 0.0 | 0.0 | 0.001 | 0.056 | 0.113 | 1.356 |
Valine (g) | 0.068 | н/д | н/д | н/д | 0.042 | 0.001 | 0.002 | 0.002 | 0.119 | 0.234 | 2.808 |
Arginine (g) | 0.126 | н/д | н/д | н/д | 0.015 | 0.002 | 0.001 | 0.013 | 0.199 | 0.355 | 4.26 |
Histidine (g) | 0.029 | н/д | н/д | н/д | 0.011 | 0.001 | 0.0 | 0.001 | 0.046 | 0.088 | 1.056 |
Alanine (g) | 0.082 | н/д | н/д | н/д | 0.037 | 0.001 | 0.002 | 0.002 | 0.08 | 0.203 | 2.436 |
Aspartic acid (g) | 0.149 | н/д | н/д | н/д | 0.037 | 0.011 | 0.009 | 0.008 | 0.172 | 0.386 | 4.632 |
Glutamic acid (g) | 0.246 | н/д | н/д | н/д | 0.062 | 0.009 | 0.008 | 0.021 | 0.413 | 0.759 | 9.108 |
Glycine (g) | 0.087 | н/д | н/д | н/д | 0.016 | 0.001 | 0.001 | 0.002 | 0.091 | 0.2 | 2.4 |
Proline (g) | 0.047 | н/д | н/д | н/д | 0.015 | 0.001 | 0.001 | 0.002 | 0.079 | 0.145 | 1.74 |
Serine (g) | 0.057 | н/д | н/д | н/д | 0.016 | 0.002 | 0.002 | 0.002 | 0.097 | 0.177 | 2.124 |
Cholesterol (mg) | 10.773 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.773 | 129.276 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | н/д | н/д | 0.296 | 0.007 | 0.001 | 0.002 | н/д | 1.046 | 1.376 | 16.512 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.366 | н/д | 18.038 | 18.404 | 220.848 |
Monounsaturated Fat (g) | 0.018 | н/д | н/д | 0.657 | 0.0 | 0.0 | 0.0 | н/д | 3.119 | 3.795 | 45.54 |
Polyunsaturated (g) | 0.047 | н/д | н/д | 0.471 | 0.026 | 0.003 | 0.002 | н/д | 0.895 | 1.445 | 17.34 |