Рецепт Shrimp a la Newburg - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimp
6.0g |
butter
56.75g |
bell pepper
30.55g |
peas
27.55g |
mushrooms
110.0g |
flour
19.53g |
egg yolks
0.0g |
half-and-half
484.0g |
wine
44.25g |
salt
6.0g |
cayenne pepper
0.68g |
shrimp
473.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.22 | 0.48 | 0.3 | 1.49 | 3.4 | 2.02 | н/д | 14.33 | 0.03 | 0.0 | 0.08 | 96.1 | 119.45 | 119.45 |
Total Fat (g) | 0.1 | 46.03 | 0.09 | 0.11 | 0.37 | 0.19 | н/д | 55.66 | 0.0 | 0.0 | 0.12 | 8.19 | 110.86 | 110.86 |
Carbohydrates (g) | 0.05 | 0.03 | 1.84 | 3.98 | 3.61 | 14.9 | н/д | 20.81 | 1.2 | 0.0 | 0.39 | 4.31 | 51.13 | 51.13 |
Ash (g) | 0.07 | 1.2 | 0.14 | 0.24 | 0.93 | 0.09 | н/д | 3.24 | 0.11 | 5.99 | 0.04 | 5.68 | 17.74 | 17.74 |
Calories (kcal) | 6.36 | 406.898 | 9.469 | 22.316 | 24.2 | 71.089 | н/д | 629.2 | 36.728 | 0.0 | 2.162 | 501.571 | 1709.991 | 1709.991 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 1.37 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.37 | 1.37 |
Glucose (dextrose) (g) | н/д | н/д | 0.59 | 0.03 | 1.63 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.25 | 2.25 |
Fructose (g) | н/д | н/д | 0.69 | 0.11 | 0.19 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.98 | 0.98 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 4.6 | 4.6 |
Water (g) | 4.55 | 9.01 | 28.17 | 21.73 | 101.67 | 2.33 | н/д | 389.96 | 38.31 | 0.01 | 0.05 | 358.95 | 954.74 | 954.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 1.28 | 1.56 | 1.81 | 0.05 | н/д | 0.77 | 0.35 | 0.0 | 0.07 | 0.0 | 5.94 | 5.94 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 1.4 | 1.1 | 0.5 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.9 | 3.9 |
Calcium (mg) | 3.12 | 13.62 | 2.138 | 6.888 | 3.3 | 2.93 | н/д | 508.2 | 3.54 | 1.44 | 1.006 | 246.054 | 792.235 | 792.235 |
Iron (mg) | 0.14 | 0.01 | 0.13 | 0.4 | 0.55 | 0.91 | н/д | 0.34 | 0.16 | 0.02 | 0.05 | 11.4 | 14.13 | 14.13 |
Magnesium (mg) | 2.22 | 1.135 | 3.665 | 9.092 | 9.9 | 4.297 | н/д | 48.4 | 4.868 | 0.06 | 1.034 | 175.077 | 259.746 | 259.746 |
Phosphorus (mg) | 12.3 | 13.62 | 7.942 | 29.754 | 94.598 | 21.092 | н/д | 459.8 | 8.85 | 0.0 | 1.992 | 970.019 | 1619.968 | 1619.968 |
Potassium (mg) | 11.1 | 13.62 | 64.45 | 67.222 | 349.794 | 20.897 | н/д | 629.2 | 43.808 | 0.48 | 13.695 | 875.383 | 2089.648 | 2089.648 |
Sodium (mg) | 8.88 | 326.88 | 1.222 | 1.378 | 5.5 | 0.391 | н/д | 198.44 | 2.213 | 2325.48 | 0.204 | 700.306 | 3570.893 | 3570.893 |
Zinc (mg) | 0.07 | 0.05 | 0.08 | 0.34 | 0.57 | 0.14 | н/д | 2.47 | 0.06 | 0.01 | 0.02 | 5.25 | 9.05 | 9.05 |
Copper (mg) | 0.016 | 0.0 | 0.006 | 0.05 | 0.352 | 0.027 | н/д | 0.048 | 0.004 | 0.002 | 0.003 | 1.23 | 1.738 | 1.738 |
Manganese (mg) | 0.003 | 0.0 | 0.034 | 0.113 | 0.055 | 0.133 | н/д | 0.0 | 0.053 | 0.006 | 0.014 | 0.237 | 0.647 | 0.647 |
Selenium (mcg) | 2.3 | 0.6 | 0.0 | 0.5 | 10.2 | 6.6 | н/д | 8.7 | 0.1 | 0.0 | 0.1 | 179.8 | 208.9 | 208.9 |
Vitamin A, IU (IU) | 10.8 | 1418.183 | 956.364 | 210.758 | 0.0 | 0.0 | н/д | 1713.36 | 0.0 | 0.0 | 282.948 | 851.724 | 5444.136 | 5444.136 |
Retinol (mcg) | 3.24 | 380.793 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 459.8 | 0.0 | 0.0 | 0.0 | 255.517 | 1099.35 | 1099.35 |
Vitamin A, RAE (mcg_RAE) | 3.24 | 388.17 | 47.956 | 10.469 | 0.0 | 0.0 | н/д | 469.48 | 0.0 | 0.0 | 14.151 | 255.517 | 1188.983 | 1188.983 |
Beta Carotene (mcg) | 0.0 | 89.665 | 496.051 | 123.7 | 0.0 | 0.0 | н/д | 106.48 | 0.0 | 0.0 | 148.512 | 0.0 | 964.407 | 964.407 |
Vitamin E (mg) | 0.07 | 1.32 | 0.48 | 0.04 | 0.01 | 0.01 | н/д | 1.6 | 0.0 | 0.0 | 0.2 | 5.2 | 8.93 | 8.93 |
Vitamin D (IU) | 9.12 | 31.78 | н/д | н/д | 19.8 | н/д | н/д | н/д | н/д | н/д | н/д | 719.234 | 779.933 | 779.933 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 15.578 | 682.414 | 0.0 | 3.515 | н/д | 0.0 | 0.0 | 0.0 | 89.468 | 0.0 | 790.974 | 790.974 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.04 | 0.26 | 0.01 | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.47 | 0.87 | 0.87 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.1 | 0.0 | 39.0 | 11.0 | 2.3 | 0.0 | н/д | 4.4 | 0.0 | 0.0 | 0.5 | 9.5 | 66.8 | 66.8 |
Thiamin (mg) | 0.002 | 0.006 | 0.015 | 0.074 | 0.088 | 0.154 | н/д | 0.194 | 0.004 | 0.0 | 0.002 | 0.142 | 0.682 | 0.682 |
Riboflavin (mg) | 0.002 | 0.017 | 0.027 | 0.036 | 0.44 | 0.096 | н/д | 0.726 | 0.009 | 0.0 | 0.006 | 0.142 | 1.501 | 1.501 |
Niacin (mg) | 0.153 | 0.023 | 0.299 | 0.576 | 3.971 | 1.152 | н/д | 0.387 | 0.075 | 0.0 | 0.059 | 12.066 | 18.762 | 18.762 |
Pantothenic acid (mg) | 0.017 | 0.062 | 0.098 | 0.028 | 1.65 | 0.086 | н/д | 1.404 | 0.018 | 0.0 | н/д | 1.325 | 4.687 | 4.687 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.089 | 0.047 | 0.11 | 0.008 | н/д | 0.194 | 0.022 | 0.0 | 0.017 | 0.473 | 0.965 | 0.965 |
Folate (mcg) | 0.18 | 1.703 | 14.051 | 17.908 | 17.6 | 35.74 | н/д | 14.52 | 0.443 | 0.0 | 0.721 | 14.195 | 117.059 | 117.059 |
Vitamin B-12 (mcg) | 0.07 | 0.1 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 1.6 | 0.0 | 0.0 | 0.0 | 5.49 | 7.3 | 7.3 |
Choline (mg) | 4.9 | 10.7 | 1.7 | 7.8 | 19.0 | 2.0 | н/д | 90.5 | 2.2 | 0.0 | 0.4 | 382.8 | 522.0 | 522.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.076 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.076 | 30.076 |
Tryptophan (g) | 0.017 | 0.006 | 0.003 | 0.011 | 0.044 | 0.025 | н/д | 0.194 | н/д | 0.0 | н/д | 1.325 | 1.624 | 1.624 |
Threonine (g) | 0.049 | 0.023 | 0.012 | 0.055 | 0.121 | 0.055 | н/д | 0.629 | н/д | 0.0 | н/д | 3.88 | 4.824 | 4.824 |
Isoleucine (g) | 0.059 | 0.028 | 0.006 | 0.055 | 0.088 | 0.07 | н/д | 0.871 | н/д | 0.0 | н/д | 4.684 | 5.863 | 5.863 |
Leucine (g) | 0.097 | 0.045 | 0.012 | 0.088 | 0.132 | 0.139 | н/д | 1.404 | н/д | 0.0 | н/д | 7.618 | 9.535 | 9.535 |
Lysine (g) | 0.106 | 0.04 | 0.012 | 0.088 | 0.121 | 0.045 | н/д | 1.162 | н/д | 0.0 | н/д | 8.375 | 9.949 | 9.949 |
Methionine (g) | 0.034 | 0.011 | 0.003 | 0.022 | 0.033 | 0.035 | н/д | 0.339 | н/д | 0.0 | н/д | 2.697 | 3.175 | 3.175 |
Cystine (g) | 0.014 | 0.006 | 0.006 | 0.008 | 0.011 | 0.043 | н/д | 0.145 | н/д | 0.0 | н/д | 1.088 | 1.321 | 1.321 |
Phenylalanine (g) | 0.052 | 0.023 | 0.015 | 0.055 | 0.099 | 0.102 | н/д | 0.678 | н/д | 0.0 | н/д | 4.069 | 5.092 | 5.092 |
Tyrosine (g) | 0.041 | 0.023 | 0.003 | 0.03 | 0.044 | 0.061 | н/д | 0.678 | н/д | 0.0 | н/д | 3.218 | 4.097 | 4.097 |
Valine (g) | 0.058 | 0.034 | 0.009 | 0.066 | 0.253 | 0.082 | н/д | 0.968 | н/д | 0.0 | н/д | 4.543 | 6.012 | 6.012 |
Arginine (g) | 0.107 | 0.017 | 0.012 | 0.118 | 0.088 | 0.082 | н/д | 0.532 | н/д | 0.0 | н/д | 8.423 | 9.38 | 9.38 |
Histidine (g) | 0.025 | 0.011 | 0.006 | 0.03 | 0.066 | 0.045 | н/д | 0.387 | н/д | 0.0 | н/д | 1.94 | 2.511 | 2.511 |
Alanine (g) | 0.069 | 0.017 | 0.009 | 0.066 | 0.22 | 0.064 | н/д | 0.484 | н/д | 0.0 | н/д | 5.442 | 6.371 | 6.371 |
Aspartic acid (g) | 0.126 | 0.034 | 0.086 | 0.138 | 0.22 | 0.086 | н/д | 1.113 | н/д | 0.0 | н/д | 9.937 | 11.739 | 11.739 |
Glutamic acid (g) | 0.208 | 0.102 | 0.064 | 0.204 | 0.374 | 0.68 | н/д | 3.001 | н/д | 0.0 | н/д | 16.419 | 21.052 | 21.052 |
Glycine (g) | 0.074 | 0.011 | 0.009 | 0.05 | 0.099 | 0.072 | н/д | 0.29 | н/д | 0.0 | н/д | 5.82 | 6.426 | 6.426 |
Proline (g) | 0.04 | 0.045 | 0.006 | 0.047 | 0.088 | 0.234 | н/д | 1.404 | н/д | 0.0 | н/д | 3.17 | 5.035 | 5.035 |
Serine (g) | 0.048 | 0.028 | 0.015 | 0.05 | 0.099 | 0.102 | н/д | 0.774 | н/д | 0.0 | н/д | 3.785 | 4.902 | 4.902 |
Cholesterol (mg) | 9.12 | 122.013 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 179.08 | 0.0 | 0.0 | 0.0 | 719.234 | 1029.446 | 1029.446 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 29.152 | 0.009 | 0.019 | 0.044 | 0.031 | н/д | 34.654 | 0.0 | 0.0 | 0.022 | 1.561 | 65.514 | 65.514 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.564 | н/д | 0.564 | 0.564 |
Monounsaturated Fat (g) | 0.015 | 11.929 | 0.0 | 0.011 | 0.0 | 0.018 | н/д | 16.069 | 0.0 | 0.0 | 0.019 | 1.183 | 29.243 | 29.243 |
Polyunsaturated (g) | 0.04 | 1.725 | 0.021 | 0.052 | 0.154 | 0.08 | н/д | 2.081 | 0.0 | 0.0 | 0.057 | 3.17 | 7.382 | 7.382 |