Рецепт Shredded Mediterranean Chicken a la Crock Pot - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	half 15.0g	chicken breasts 278.4g	onion 67.5g	sugar 27.5g	capers 68.8g	kalamata olives 202.5g	garlic 7.4g	artichoke hearts 100.8g	tomatoes 135.59g	pepper 1.59g	seasoning 2.46g	Всего в порции	Всего в рецепте
Protein (g)	0.44	58.05	0.74	0.03	1.62	1.78	0.47	2.91	1.19	0.02	0.37	67.64	67.64
Total Fat (g)	1.73	25.75	0.07	0.0	0.59	19.32	0.04	0.34	0.27	0.0	0.65	48.76	48.76
Carbohydrates (g)	0.65	0.0	6.3	26.97	3.36	12.27	2.44	12.05	5.32	0.1	0.0	69.46	69.46
Ash (g)	0.1	2.81	0.24	0.12	5.53	н/д	0.11	0.75	0.68	0.01	0.06	10.4	10.4
Calories (kcal)	19.5	478.848	27.0	104.5	15.824	212.625	11.019	53.424	24.406	0.493	7.478	955.117	955.117
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.67	26.0	н/д	н/д	н/д	0.74	0.0	0.0	н/д	27.41	27.41
Glucose (dextrose) (g)	н/д	н/д	1.33	0.37	н/д	н/д	н/д	0.24	1.69	0.03	н/д	3.67	3.67
Fructose (g)	н/д	н/д	0.87	0.31	н/д	н/д	н/д	0.02	1.86	0.04	н/д	3.09	3.09
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.09	193.38	60.15	0.37	57.69	164.63	4.33	84.75	128.13	1.47	1.38	708.37	708.37
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.0	2.86	26.68	0.28	0.0	0.07	1.0	3.57	0.07	0.0	34.55	34.55
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.1	0.0	2.2	6.1	0.2	8.7	1.6	0.0	0.0	19.9	19.9
Calcium (mg)	15.75	30.624	15.525	22.825	27.52	182.25	13.385	21.168	13.559	0.111	0.221	342.939	342.939
Iron (mg)	0.01	2.06	0.14	0.2	1.15	6.7	0.13	0.61	0.37	0.01	0.03	11.4	11.4
Magnesium (mg)	1.5	69.6	6.75	2.475	22.704	8.1	1.849	42.336	14.915	0.191	0.344	170.764	170.764
Phosphorus (mg)	14.25	484.416	19.575	1.1	6.88	6.075	11.314	73.584	32.542	0.414	3.321	653.471	653.471
Potassium (mg)	19.5	612.48	98.55	36.575	27.52	16.2	29.654	288.288	321.348	3.357	6.101	1459.573	1459.573
Sodium (mg)	6.15	175.392	2.7	7.7	2039.232	1782.0	1.257	60.48	6.78	0.064	15.646	4097.4	4097.4
Zinc (mg)	0.08	2.23	0.11	0.01	0.22	0.45	0.09	0.4	0.23	0.0	0.05	3.87	3.87
Copper (mg)	0.002	0.111	0.027	0.014	0.255	0.486	0.022	0.131	0.081	0.0	0.002	1.131	1.131
Manganese (mg)	0.0	0.056	0.088	0.017	0.055	н/д	0.123	0.232	0.149	0.002	0.0	0.721	0.721
Selenium (mcg)	0.3	46.2	0.3	0.3	0.8	1.8	1.1	0.2	0.0	0.0	0.0	51.1	51.1
Vitamin A, IU (IU)	53.1	231.072	1.35	0.0	94.944	н/д	0.666	13.104	1129.465	49.808	1.845	1575.353	1575.353
Retinol (mcg)	14.25	66.816	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.271	81.337	81.337
Vitamin A, RAE (mcg_RAE)	14.55	69.6	0.0	0.0	4.816	38.475	0.0	1.008	56.948	2.498	0.32	188.214	188.214
Beta Carotene (mcg)	3.3	0.0	0.675	0.0	57.104	459.675	0.37	8.064	608.799	25.835	0.271	1164.092	1164.092
Vitamin E (mg)	0.05	0.86	0.01	0.0	0.61	3.34	0.01	0.19	0.73	0.03	0.0	5.83	5.83
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.279	1.279	1.279
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3488.731	0.0	0.271	3489.001	3489.001
Lutein + zeaxanthin (mcg)	0.0	0.0	2.7	0.0	0.0	1032.75	1.183	467.712	166.776	0.811	0.0	1671.932	1671.932
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.0	0.0	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.08	0.0	н/д	н/д	н/д	н/д	н/д	0.16	0.0	0.0	0.25	0.25
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	5.0	0.0	3.0	2.2	2.3	7.5	17.2	2.0	0.0	39.4	39.4
Thiamin (mg)	0.006	0.167	0.034	0.0	0.014	0.0	0.015	0.05	0.054	0.001	0.007	0.348	0.348
Riboflavin (mg)	0.023	0.251	0.02	0.0	0.096	0.0	0.008	0.091	0.027	0.001	0.003	0.52	0.52
Niacin (mg)	0.012	27.589	0.081	0.03	0.447	0.061	0.052	1.119	0.8	0.016	0.116	30.322	30.322
Pantothenic acid (mg)	0.044	2.227	0.081	0.036	0.021	н/д	0.044	0.242	0.122	0.005	0.016	2.838	2.838
Vitamin B-6 (mg)	0.006	1.476	0.081	0.011	0.014	0.02	0.092	0.081	0.108	0.005	0.008	1.901	1.901
Folate (mcg)	0.45	11.136	12.825	0.275	15.824	0.0	0.222	89.712	20.339	0.732	0.025	151.539	151.539
Vitamin B-12 (mcg)	0.05	0.95	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.02	1.02	1.02
Choline (mg)	2.8	186.8	4.1	0.6	4.5	18.6	1.7	34.7	9.1	0.1	1.3	264.3	264.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.668	0.007	н/д	н/д	н/д	0.005	н/д	0.014	0.0	0.003	0.703	0.703
Threonine (g)	0.02	2.422	0.014	н/д	н/д	н/д	0.012	н/д	0.041	0.001	0.015	2.523	2.523
Isoleucine (g)	0.027	2.951	0.007	н/д	н/д	н/д	0.016	н/д	0.027	0.0	0.015	3.044	3.044
Leucine (g)	0.044	4.26	0.02	н/д	н/д	н/д	0.023	н/д	0.041	0.001	0.027	4.414	4.414
Lysine (g)	0.036	4.816	0.027	н/д	н/д	н/д	0.02	н/д	0.041	0.001	0.029	4.97	4.97
Methionine (g)	0.011	1.559	0.0	н/д	н/д	н/д	0.006	н/д	0.014	0.0	0.008	1.597	1.597
Cystine (g)	0.005	0.752	0.0	н/д	н/д	н/д	0.005	н/д	0.014	0.0	0.004	0.779	0.779
Phenylalanine (g)	0.021	2.283	0.02	н/д	н/д	н/д	0.013	н/д	0.095	0.001	0.013	2.446	2.446
Tyrosine (g)	0.021	1.893	0.007	н/д	н/д	н/д	0.006	н/д	0.014	0.0	0.01	1.951	1.951
Valine (g)	0.03	2.84	0.014	н/д	н/д	н/д	0.021	н/д	0.027	0.0	0.017	2.949	2.949
Arginine (g)	0.017	3.591	0.068	н/д	н/д	н/д	0.047	н/д	0.027	0.001	0.022	3.772	3.772
Histidine (g)	0.012	1.754	0.007	н/д	н/д	н/д	0.008	н/д	0.014	0.0	0.014	1.808	1.808
Alanine (g)	0.015	3.313	0.014	н/д	н/д	н/д	0.01	н/д	0.041	0.0	0.022	3.414	3.414
Aspartic acid (g)	0.035	5.178	0.061	н/д	н/д	н/д	0.036	н/д	0.19	0.004	0.032	5.536	5.536
Glutamic acid (g)	0.093	8.575	0.176	н/д	н/д	н/д	0.06	н/д	0.583	0.003	0.054	9.544	9.544
Glycine (g)	0.009	3.424	0.02	н/д	н/д	н/д	0.015	н/д	0.027	0.0	0.023	3.519	3.519
Proline (g)	0.044	2.645	0.007	н/д	н/д	н/д	0.007	н/д	0.027	0.0	0.017	2.747	2.747
Serine (g)	0.024	2.032	0.014	н/д	н/д	н/д	0.014	н/д	0.041	0.001	0.014	2.139	2.139
Cholesterol (mg)	5.55	178.176	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.771	185.497	185.497
Trans Fat (g)	н/д	0.334	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.005	0.339	0.339
Saturated Fat (g)	1.074	7.405	0.027	0.0	0.158	2.552	0.007	0.081	0.041	0.0	0.216	11.561	11.561
Phytosterols (mg)	н/д	н/д	10.125	н/д	33.024	н/д	н/д	н/д	9.491	н/д	н/д	52.64	52.64
Monounsaturated Fat (g)	0.498	10.635	0.007	0.0	0.041	14.256	0.001	0.01	0.041	0.0	0.291	25.779	25.779
Polyunsaturated (g)	0.065	5.457	0.014	0.0	0.206	1.64	0.018	0.141	0.108	0.001	0.088	7.738	7.738