Рецепт Shredded Apple Sour Cream Pie - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
dough
4.75g |
egg
12.32g |
cream
86.25g |
sugar
16.67g |
lemon juice
3.81g |
apples
196.46g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.34 | 1.55 | 1.79 | 0.0 | 0.01 | 0.53 | 4.22 | 16.88 |
| Total Fat (g) | 0.29 | 1.22 | 17.02 | 0.0 | 0.0 | 0.26 | 18.78 | 75.12 |
| Carbohydrates (g) | 2.5 | 0.09 | 2.48 | 16.66 | 0.33 | 25.07 | 47.14 | 188.56 |
| Ash (g) | 0.08 | 0.11 | 0.73 | 0.0 | 0.01 | 0.33 | 1.26 | 5.04 |
| Calories (kcal) | 14.203 | 17.618 | 166.463 | 64.503 | 0.953 | 94.302 | 358.041 | 1432.164 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.01 | 0.0 | н/д | н/д | 1.61 | 1.62 | 6.48 |
| Glucose (dextrose) (g) | н/д | 0.03 | 0.0 | н/д | н/д | 6.39 | 6.41 | 25.64 |
| Fructose (g) | н/д | 0.01 | 0.0 | н/д | н/д | 11.85 | 11.86 | 47.44 |
| Lactose (g) | н/д | 0.01 | 3.02 | н/д | н/д | 0.0 | 3.03 | 12.12 |
| Maltose (g) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.55 | 9.34 | 64.22 | 0.01 | 3.46 | 170.27 | 248.85 | 995.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.09 | 3.02 | 16.65 | 0.09 | 19.84 | 39.71 | 158.84 |
| Galactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 2.7 | 10.8 |
| Calcium (mg) | 0.523 | 6.53 | 94.875 | 0.167 | 0.267 | 9.823 | 112.184 | 448.736 |
| Iron (mg) | 0.15 | 0.23 | 0.15 | 0.0 | 0.0 | 0.14 | 0.66 | 2.64 |
| Magnesium (mg) | 0.713 | 1.478 | 8.625 | 0.0 | 0.229 | 7.858 | 18.903 | 75.612 |
| Phosphorus (mg) | 3.563 | 23.531 | 99.188 | 0.0 | 0.229 | 21.611 | 148.121 | 592.484 |
| Potassium (mg) | 3.515 | 16.509 | 121.613 | 0.333 | 4.728 | 176.815 | 323.513 | 1294.052 |
| Sodium (mg) | 22.943 | 17.248 | 69.0 | 0.0 | 0.038 | 0.0 | 109.229 | 436.916 |
| Zinc (mg) | 0.02 | 0.14 | 0.33 | 0.0 | 0.0 | 0.1 | 0.59 | 2.36 |
| Copper (mg) | 0.005 | 0.012 | 0.017 | 0.0 | 0.001 | 0.059 | 0.094 | 0.376 |
| Manganese (mg) | 0.023 | 0.005 | 0.009 | 0.0 | 0.0 | 0.079 | 0.115 | 0.46 |
| Selenium (mcg) | 1.1 | 3.9 | 2.2 | 0.1 | 0.0 | 0.0 | 7.4 | 29.6 |
| Vitamin A, IU (IU) | 0.0 | 59.998 | 496.8 | 0.0 | 0.763 | 74.655 | 632.216 | 2528.864 |
| Retinol (mcg) | 0.0 | 17.125 | 138.0 | 0.0 | 0.0 | 0.0 | 155.125 | 620.5 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 17.248 | 139.725 | 0.0 | 0.038 | 3.929 | 160.94 | 643.76 |
| Beta Carotene (mcg) | 0.0 | 1.232 | 22.425 | 0.0 | 0.114 | 33.398 | 57.17 | 228.68 |
| Vitamin E (mg) | 0.0 | 0.12 | 0.38 | 0.0 | 0.01 | 0.1 | 0.61 | 2.44 |
| Vitamin D (IU) | н/д | 4.312 | н/д | н/д | н/д | н/д | 4.312 | 17.248 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.523 | 40.779 | 0.0 | 0.0 | 0.343 | 35.363 | 77.008 | 308.032 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | н/д | 0.06 | 0.03 | н/д | н/д | 0.0 | 0.1 | 0.4 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 1.8 | 7.9 | 10.4 | 41.6 |
| Thiamin (mg) | 0.026 | 0.009 | 0.035 | 0.0 | 0.001 | 0.039 | 0.109 | 0.436 |
| Riboflavin (mg) | 0.016 | 0.059 | 0.147 | 0.003 | 0.0 | 0.059 | 0.285 | 1.14 |
| Niacin (mg) | 0.193 | 0.009 | 0.095 | 0.0 | 0.004 | 0.177 | 0.477 | 1.908 |
| Pantothenic acid (mg) | 0.014 | 0.177 | 0.293 | 0.0 | 0.004 | 0.138 | 0.626 | 2.504 |
| Vitamin B-6 (mg) | 0.001 | 0.017 | 0.052 | 0.0 | 0.002 | 0.079 | 0.151 | 0.604 |
| Folate (mcg) | 4.18 | 5.79 | 6.038 | 0.0 | 0.496 | 0.0 | 16.504 | 66.016 |
| Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.24 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
| Choline (mg) | 0.3 | 30.9 | 16.6 | 0.0 | 0.2 | 6.7 | 54.7 | 218.8 |
| Folic acid (mcg) | 3.325 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.325 | 13.3 |
| Tryptophan (g) | 0.004 | 0.021 | 0.035 | н/д | н/д | 0.0 | 0.06 | 0.24 |
| Threonine (g) | 0.009 | 0.069 | 0.104 | н/д | н/д | 0.02 | 0.201 | 0.804 |
| Isoleucine (g) | 0.012 | 0.083 | 0.121 | н/д | н/д | 0.02 | 0.235 | 0.94 |
| Leucine (g) | 0.023 | 0.134 | 0.233 | н/д | н/д | 0.02 | 0.41 | 1.64 |
| Lysine (g) | 0.008 | 0.112 | 0.198 | н/д | н/д | 0.02 | 0.338 | 1.352 |
| Methionine (g) | 0.006 | 0.047 | 0.06 | н/д | н/д | 0.0 | 0.113 | 0.452 |
| Cystine (g) | 0.007 | 0.033 | 0.026 | н/д | н/д | 0.0 | 0.066 | 0.264 |
| Phenylalanine (g) | 0.017 | 0.084 | 0.112 | н/д | н/д | 0.02 | 0.233 | 0.932 |
| Tyrosine (g) | 0.01 | 0.062 | 0.112 | н/д | н/д | 0.0 | 0.184 | 0.736 |
| Valine (g) | 0.014 | 0.106 | 0.147 | н/д | н/д | 0.02 | 0.286 | 1.144 |
| Arginine (g) | 0.014 | 0.101 | 0.086 | н/д | н/д | 0.02 | 0.221 | 0.884 |
| Histidine (g) | 0.008 | 0.038 | 0.069 | н/д | н/д | 0.02 | 0.134 | 0.536 |
| Alanine (g) | 0.011 | 0.091 | 0.086 | н/д | н/д | 0.02 | 0.208 | 0.832 |
| Aspartic acid (g) | 0.014 | 0.164 | 0.19 | н/д | н/д | 0.138 | 0.505 | 2.02 |
| Glutamic acid (g) | 0.114 | 0.207 | 0.492 | н/д | н/д | 0.059 | 0.872 | 3.488 |
| Glycine (g) | 0.012 | 0.053 | 0.052 | н/д | н/д | 0.02 | 0.137 | 0.548 |
| Proline (g) | 0.039 | 0.063 | 0.224 | н/д | н/д | 0.02 | 0.346 | 1.384 |
| Serine (g) | 0.017 | 0.12 | 0.138 | н/д | н/д | 0.02 | 0.294 | 1.176 |
| Cholesterol (mg) | 0.0 | 52.114 | 44.85 | 0.0 | 0.0 | 0.0 | 96.964 | 387.856 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.07 | 0.382 | 9.927 | 0.0 | 0.0 | 0.039 | 10.418 | 41.672 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.15 | 0.469 | 4.373 | 0.0 | 0.0 | 0.02 | 5.012 | 20.048 |
| Polyunsaturated (g) | 0.044 | 0.168 | 0.725 | 0.0 | 0.0 | 0.079 | 1.014 | 4.056 |