Рецепт Shortcut Summer Peach Strudel - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pastry
37.8g 		sugar
8.33g 		cinnamon
0.11g 		nutmeg
0.09g 		corn starch
0.67g 		peaches
84.0g 		Всего в порции Всего в рецепте
Protein (g) 2.76 0.0 0.0 0.0 0.0 0.76 3.53 42.36
Total Fat (g) 14.4 0.0 0.0 0.09 0.0 0.21 14.71 176.52
Carbohydrates (g) 17.05 8.33 0.09 0.0 0.61 8.01 34.09 409.08
Ash (g) 0.38 0.0 0.0 0.0 0.0 0.36 0.74 8.88
Calories (kcal) 208.273 32.25 0.268 0.832 2.54 32.76 276.923 3323.076
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 4.0 4.0 48.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 1.64 1.64 19.68
Fructose (g) н/д н/д 0.0 н/д н/д 1.29 1.29 15.48
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.07 0.07 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.21 0.0 0.01 0.0 0.06 74.65 77.93 935.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 8.33 0.0 0.0 0.0 7.05 15.66 187.92
Galactose (g) н/д н/д 0.0 н/д н/д 0.05 0.05 0.6
Dietary Fiber (g) 0.6 0.0 0.1 0.0 0.0 1.3 1.9 22.8
Calcium (mg) 3.78 0.083 1.086 0.0 0.013 5.04 10.002 120.024
Iron (mg) 0.97 0.0 0.01 0.0 0.0 0.21 1.19 14.28
Magnesium (mg) 6.048 0.0 0.065 0.0 0.02 7.56 13.693 164.316
Phosphorus (mg) 22.68 0.0 0.069 0.0 0.087 16.8 39.636 475.632
Potassium (mg) 23.057 0.167 0.467 0.0 0.02 159.6 183.311 2199.732
Sodium (mg) 94.12 0.0 0.011 0.0 0.06 0.0 94.191 1130.292
Zinc (mg) 0.2 0.0 0.0 0.0 0.0 0.14 0.35 4.2
Copper (mg) 0.042 0.0 0.0 н/д 0.0 0.059 0.101 1.212
Manganese (mg) 0.185 0.0 0.019 н/д 0.0 0.05 0.255 3.06
Selenium (mcg) 9.1 0.1 0.0 0.0 0.0 0.1 9.3 111.6
Vitamin A, IU (IU) 0.378 0.0 0.32 0.0 0.0 273.84 274.538 3294.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.016 0.0 0.0 13.44 13.456 161.472
Beta Carotene (mcg) 0.0 0.0 0.121 0.0 0.0 136.08 136.201 1634.412
Vitamin E (mg) 0.2 0.0 0.0 0.0 0.0 0.61 0.82 9.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 16.254 0.0 0.241 0.0 0.0 76.44 92.934 1115.208
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д 0.0 0.02 0.03 0.36
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.5 5.5 66.0
Thiamin (mg) 0.151 0.0 0.0 0.0 0.0 0.017 0.168 2.016
Riboflavin (mg) 0.106 0.002 0.0 0.0 0.0 0.025 0.133 1.596
Niacin (mg) 1.576 0.0 0.001 0.0 0.0 0.68 2.258 27.096
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.126 0.126 1.512
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.025 0.033 0.396
Folate (mcg) 29.483 0.0 0.007 0.0 0.0 3.36 32.85 394.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 0.0 0.0 н/д 0.0 5.1 7.6 91.2
Folic acid (mcg) 24.569 0.0 0.0 0.0 0.0 0.0 24.569 294.828
Tryptophan (g) 0.034 н/д 0.0 0.0 0.0 0.008 0.042 0.504
Threonine (g) 0.076 н/д 0.0 0.0 0.0 0.017 0.093 1.116
Isoleucine (g) 0.102 н/д 0.0 0.0 0.0 0.017 0.119 1.428
Leucine (g) 0.193 н/д 0.0 0.0 0.0 0.025 0.219 2.628
Lysine (g) 0.053 н/д 0.0 0.0 0.0 0.025 0.078 0.936
Methionine (g) 0.049 н/д 0.0 0.0 0.0 0.008 0.058 0.696
Cystine (g) 0.064 н/д 0.0 0.0 0.0 0.008 0.073 0.876
Phenylalanine (g) 0.136 н/д 0.0 0.0 0.0 0.017 0.153 1.836
Tyrosine (g) 0.076 н/д 0.0 0.0 0.0 0.008 0.084 1.008
Valine (g) 0.117 н/д 0.0 0.0 0.0 0.017 0.134 1.608
Arginine (g) 0.098 н/д 0.0 0.0 0.0 0.017 0.115 1.38
Histidine (g) 0.06 н/д 0.0 0.0 0.0 0.008 0.069 0.828
Alanine (g) 0.083 н/д 0.0 0.0 0.0 0.025 0.109 1.308
Aspartic acid (g) 0.113 н/д 0.0 0.0 0.0 0.353 0.467 5.604
Glutamic acid (g) 0.971 н/д 0.0 0.0 0.0 0.05 1.023 12.276
Glycine (g) 0.094 н/д 0.0 0.0 0.0 0.017 0.112 1.344
Proline (g) 0.325 н/д 0.0 0.0 0.0 0.017 0.342 4.104
Serine (g) 0.136 н/д 0.0 0.0 0.0 0.025 0.162 1.944
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.644 0.0 0.0 0.085 0.0 0.017 3.746 44.952
Phytosterols (mg) н/д н/д 0.028 0.0 н/д 8.4 8.428 101.136
Monounsaturated Fat (g) 8.165 0.0 0.0 0.005 0.0 0.059 8.228 98.736
Polyunsaturated (g) 1.848 0.0 0.0 0.0 0.0 0.076 1.924 23.088