Рецепт Shortcake (For Strawberries) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
31.25g 		baking powder
1.73g 		oil
13.63g 		egg
5.5g 		sugar
12.5g 		salt
0.38g 		milk
10.17g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.0 0.69 0.0 0.0 0.34 4.26 34.08
Total Fat (g) 0.31 0.0 13.63 0.55 0.0 0.0 0.1 14.58 116.64
Carbohydrates (g) 23.85 0.0 0.0 0.04 12.5 0.0 0.51 36.89 295.12
Ash (g) 0.15 0.64 0.0 0.05 0.0 0.37 0.08 1.28 10.24
Calories (kcal) 113.75 0.0 120.445 7.865 48.375 0.0 4.27 294.705 2357.64
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.08
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.08
Fructose (g) н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.08
Lactose (g) н/д н/д н/д 0.01 н/д н/д 0.53 0.53 4.24
Maltose (g) н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 4.17 0.0 0.0 9.14 17.05 136.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.04 12.49 0.0 0.53 13.14 105.12
Galactose (g) н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 4.688 0.0 0.0 2.915 0.125 0.09 12.098 19.915 159.32
Iron (mg) 1.45 0.0 0.0 0.1 0.0 0.0 0.0 1.56 12.48
Magnesium (mg) 6.875 0.0 0.0 0.66 0.0 0.004 1.118 8.657 69.256
Phosphorus (mg) 33.75 0.0 0.0 10.505 0.0 0.0 9.658 53.913 431.304
Potassium (mg) 33.438 0.0 0.0 7.37 0.25 0.03 15.249 56.337 450.696
Sodium (mg) 0.625 471.96 0.0 7.7 0.0 145.343 4.473 630.101 5040.808
Zinc (mg) 0.22 0.0 0.0 0.06 0.0 0.0 0.04 0.32 2.56
Copper (mg) 0.044 0.0 0.0 0.006 0.0 0.0 0.001 0.05 0.4
Manganese (mg) 0.213 0.0 н/д 0.002 0.0 0.0 0.0 0.215 1.72
Selenium (mcg) 10.6 0.0 0.0 1.7 0.1 0.0 0.3 12.8 102.4
Vitamin A, IU (IU) 0.0 0.0 0.0 26.785 0.0 0.0 19.926 46.711 373.688
Retinol (mcg) 0.0 0.0 0.0 7.645 0.0 0.0 5.896 13.541 108.328
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.7 0.0 0.0 5.896 13.596 108.768
Beta Carotene (mcg) 0.0 0.0 0.0 0.55 0.0 0.0 0.203 0.753 6.024
Vitamin E (mg) 0.02 0.0 1.25 0.05 0.0 0.0 0.0 1.33 10.64
Vitamin D (IU) н/д н/д н/д 1.925 н/д н/д 5.286 7.211 57.688
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 18.205 0.0 0.0 0.0 23.83 190.64
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д н/д 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.12 н/д н/д 0.03 н/д н/д 0.0 0.15 1.2
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.004 0.0 0.0 0.002 0.253 2.024
Riboflavin (mg) 0.153 0.0 0.0 0.026 0.003 0.0 0.019 0.201 1.608
Niacin (mg) 1.844 0.0 0.0 0.004 0.0 0.0 0.009 1.857 14.856
Pantothenic acid (mg) 0.138 0.0 0.0 0.079 0.0 0.0 0.037 0.253 2.024
Vitamin B-6 (mg) 0.013 0.0 0.0 0.008 0.0 0.0 0.004 0.024 0.192
Folate (mcg) 57.188 0.0 0.0 2.585 0.0 0.0 0.508 60.281 482.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.0 0.04 0.12 0.96
Choline (mg) 3.3 0.0 н/д 13.8 0.0 0.0 1.8 18.9 151.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 н/д 0.0 0.009 н/д 0.0 0.004 0.054 0.432
Threonine (g) 0.088 н/д 0.0 0.031 н/д 0.0 0.009 0.127 1.016
Isoleucine (g) 0.113 н/д 0.0 0.037 н/д 0.0 0.019 0.169 1.352
Leucine (g) 0.222 н/д 0.0 0.06 н/д 0.0 0.039 0.32 2.56
Lysine (g) 0.072 н/д 0.0 0.05 н/д 0.0 0.029 0.151 1.208
Methionine (g) 0.056 н/д 0.0 0.021 н/д 0.0 0.008 0.085 0.68
Cystine (g) 0.069 н/д 0.0 0.015 н/д 0.0 0.012 0.096 0.768
Phenylalanine (g) 0.163 н/д 0.0 0.037 н/д 0.0 0.017 0.217 1.736
Tyrosine (g) 0.097 н/д 0.0 0.028 н/д 0.0 0.014 0.139 1.112
Valine (g) 0.131 н/д 0.0 0.047 н/д 0.0 0.022 0.201 1.608
Arginine (g) 0.131 н/д 0.0 0.045 н/д 0.0 0.01 0.187 1.496
Histidine (g) 0.072 н/д 0.0 0.017 н/д 0.0 0.008 0.097 0.776
Alanine (g) 0.103 н/д 0.0 0.041 н/д 0.0 0.011 0.155 1.24
Aspartic acid (g) 0.138 н/д 0.0 0.073 н/д 0.0 0.032 0.242 1.936
Glutamic acid (g) 1.088 н/д 0.0 0.092 н/д 0.0 0.079 1.259 10.072
Glycine (g) 0.116 н/д 0.0 0.024 н/д 0.0 0.006 0.145 1.16
Proline (g) 0.375 н/д 0.0 0.028 н/д 0.0 0.037 0.44 3.52
Serine (g) 0.163 н/д 0.0 0.053 н/д 0.0 0.021 0.237 1.896
Cholesterol (mg) 0.0 0.0 0.0 23.265 0.0 0.0 0.508 23.773 190.184
Trans Fat (g) н/д н/д 0.352 н/д н/д н/д н/д 0.352 2.816
Saturated Fat (g) 0.05 0.0 1.012 0.171 0.0 0.0 0.064 1.297 10.376
Phytosterols (mg) н/д н/д 34.063 н/д н/д 0.0 н/д 34.063 272.504
Monounsaturated Fat (g) 0.028 0.0 3.097 0.21 0.0 0.0 0.028 3.363 26.904
Polyunsaturated (g) 0.128 0.0 8.875 0.075 0.0 0.0 0.004 9.082 72.656