Рецепт Shortbread Stamped Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
54.69g |
rice flour
9.88g |
sugar
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 5.65 | 0.59 | 0.0 | 6.24 | 24.96 |
Total Fat (g) | 0.54 | 0.14 | 0.02 | 0.69 | 2.76 |
Carbohydrates (g) | 41.73 | 7.91 | 14.94 | 64.58 | 258.32 |
Ash (g) | 0.26 | 0.06 | 0.0 | 0.32 | 1.28 |
Calories (kcal) | 199.063 | 36.143 | 58.35 | 293.555 | 1174.22 |
Starch (g) | н/д | н/д | 0.25 | 0.25 | 1.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.52 | 1.17 | 0.05 | 7.74 | 30.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.01 | 14.69 | 14.85 | 59.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.2 | 0.0 | 1.7 | 6.8 |
Calcium (mg) | 8.203 | 0.988 | 0.15 | 9.341 | 37.364 |
Iron (mg) | 2.54 | 0.03 | 0.0 | 2.58 | 10.32 |
Magnesium (mg) | 12.031 | 3.456 | 0.0 | 15.488 | 61.952 |
Phosphorus (mg) | 59.063 | 9.678 | 0.0 | 68.74 | 274.96 |
Potassium (mg) | 58.516 | 7.505 | 0.3 | 66.321 | 265.284 |
Sodium (mg) | 1.094 | 0.0 | 0.15 | 1.244 | 4.976 |
Zinc (mg) | 0.38 | 0.08 | 0.0 | 0.46 | 1.84 |
Copper (mg) | 0.077 | 0.013 | 0.0 | 0.089 | 0.356 |
Manganese (mg) | 0.372 | 0.119 | 0.0 | 0.49 | 1.96 |
Selenium (mcg) | 18.5 | 1.5 | 0.1 | 20.1 | 80.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.03 | 0.01 | 0.0 | 0.04 | 0.16 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.844 | 0.0 | 0.0 | 9.844 | 39.376 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.21 | н/д | н/д | 0.21 | 0.84 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.432 | 0.014 | 0.0 | 0.446 | 1.784 |
Riboflavin (mg) | 0.268 | 0.002 | 0.003 | 0.273 | 1.092 |
Niacin (mg) | 3.227 | 0.256 | 0.0 | 3.482 | 13.928 |
Pantothenic acid (mg) | 0.241 | 0.081 | 0.0 | 0.322 | 1.288 |
Vitamin B-6 (mg) | 0.022 | 0.043 | 0.0 | 0.065 | 0.26 |
Folate (mcg) | 100.078 | 0.395 | 0.0 | 100.473 | 401.892 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.7 | 0.6 | 0.0 | 6.3 | 25.2 |
Folic acid (mcg) | 84.219 | 0.0 | 0.0 | 84.219 | 336.876 |
Tryptophan (g) | 0.071 | 0.007 | н/д | 0.078 | 0.312 |
Threonine (g) | 0.153 | 0.021 | н/д | 0.174 | 0.696 |
Isoleucine (g) | 0.197 | 0.024 | н/д | 0.221 | 0.884 |
Leucine (g) | 0.388 | 0.048 | н/д | 0.437 | 1.748 |
Lysine (g) | 0.126 | 0.021 | н/д | 0.147 | 0.588 |
Methionine (g) | 0.098 | 0.014 | н/д | 0.112 | 0.448 |
Cystine (g) | 0.12 | 0.011 | н/д | 0.131 | 0.524 |
Phenylalanine (g) | 0.284 | 0.032 | н/д | 0.316 | 1.264 |
Tyrosine (g) | 0.17 | 0.031 | н/д | 0.2 | 0.8 |
Valine (g) | 0.23 | 0.035 | н/д | 0.264 | 1.056 |
Arginine (g) | 0.23 | 0.051 | н/д | 0.281 | 1.124 |
Histidine (g) | 0.126 | 0.015 | н/д | 0.141 | 0.564 |
Alanine (g) | 0.18 | 0.033 | н/д | 0.213 | 0.852 |
Aspartic acid (g) | 0.241 | 0.054 | н/д | 0.295 | 1.18 |
Glutamic acid (g) | 1.903 | 0.109 | н/д | 2.012 | 8.048 |
Glycine (g) | 0.202 | 0.027 | н/д | 0.229 | 0.916 |
Proline (g) | 0.656 | 0.028 | н/д | 0.684 | 2.736 |
Serine (g) | 0.284 | 0.031 | н/д | 0.315 | 1.26 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.088 | 0.039 | 0.003 | 0.129 | 0.516 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.049 | 0.043 | 0.005 | 0.097 | 0.388 |
Polyunsaturated (g) | 0.224 | 0.038 | 0.008 | 0.269 | 1.076 |