Рецепт Shortbread Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	flour 25.0g	baking powder 0.12g	butter 22.7g	sugar 5.0g	nuts 6.85g	Всего в порции	Всего в рецепте
Protein (g)	2.58	0.0	0.19	0.0	1.19	3.96	39.6
Total Fat (g)	0.25	0.0	18.41	0.01	3.52	22.19	221.9
Carbohydrates (g)	19.08	0.0	0.01	4.98	1.74	25.81	258.1
Ash (g)	0.12	0.04	0.48	0.0	0.28	0.92	9.2
Calories (kcal)	91.0	0.0	162.759	19.45	40.689	313.898	3138.98
Starch (g)	н/д	н/д	н/д	0.08	н/д	0.08	0.8
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.98	0.0	3.6	0.02	0.12	6.72	67.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	0.0	0.01	4.9	0.32	5.29	52.9
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.0	0.0	0.6	1.3	13.0
Calcium (mg)	3.75	0.0	5.448	0.05	4.795	14.043	140.43
Iron (mg)	1.16	0.0	0.0	0.0	0.25	1.42	14.2
Magnesium (mg)	5.5	0.0	0.454	0.0	15.413	21.367	213.67
Phosphorus (mg)	27.0	0.0	5.448	0.0	29.798	62.246	622.46
Potassium (mg)	26.75	0.0	5.448	0.1	40.895	73.193	731.93
Sodium (mg)	0.5	31.464	130.752	0.05	45.827	208.593	2085.93
Zinc (mg)	0.18	0.0	0.02	0.0	0.26	0.46	4.6
Copper (mg)	0.035	0.0	0.0	0.0	0.088	0.123	1.23
Manganese (mg)	0.17	0.0	0.0	0.0	0.133	0.303	3.03
Selenium (mcg)	8.5	0.0	0.2	0.0	0.5	9.2	92.0
Vitamin A, IU (IU)	0.0	0.0	567.273	0.0	0.343	567.616	5676.16
Retinol (mcg)	0.0	0.0	152.317	0.0	0.0	152.317	1523.17
Vitamin A, RAE (mcg_RAE)	0.0	0.0	155.268	0.0	0.0	155.268	1552.68
Beta Carotene (mcg)	0.0	0.0	35.866	0.0	0.206	36.072	360.72
Vitamin E (mg)	0.02	0.0	0.53	0.0	0.75	1.29	12.9
Vitamin D (IU)	н/д	н/д	12.712	0.0	н/д	12.712	127.12
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.5	0.0	0.0	0.0	1.439	5.939	59.39
Tocopherol, beta (mg)	0.02	н/д	0.0	н/д	н/д	0.02	0.2
Tocopherol, gamma (mg)	0.1	н/д	0.0	н/д	н/д	0.1	1.0
Tocopherol, delta (mg)	0.01	н/д	0.0	н/д	н/д	0.01	0.1
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.198	0.0	0.002	0.0	0.014	0.213	2.13
Riboflavin (mg)	0.123	0.0	0.007	0.001	0.014	0.144	1.44
Niacin (mg)	1.475	0.0	0.009	0.0	0.322	1.806	18.06
Pantothenic acid (mg)	0.11	0.0	0.025	0.0	0.083	0.218	2.18
Vitamin B-6 (mg)	0.01	0.0	0.0	0.0	0.021	0.031	0.31
Folate (mcg)	45.75	0.0	0.681	0.0	3.425	49.856	498.56
Vitamin B-12 (mcg)	0.0	0.0	0.04	0.0	0.0	0.04	0.4
Choline (mg)	2.6	0.0	4.3	0.0	3.7	10.6	106.0
Folic acid (mcg)	38.5	0.0	0.0	0.0	0.0	38.5	385.0
Tryptophan (g)	0.033	н/д	0.002	н/д	0.018	0.053	0.53
Threonine (g)	0.07	н/д	0.009	н/д	0.041	0.12	1.2
Isoleucine (g)	0.09	н/д	0.011	н/д	0.051	0.152	1.52
Leucine (g)	0.178	н/д	0.018	н/д	0.094	0.29	2.9
Lysine (g)	0.058	н/д	0.016	н/д	0.049	0.122	1.22
Methionine (g)	0.045	н/д	0.005	н/д	0.016	0.065	0.65
Cystine (g)	0.055	н/д	0.002	н/д	0.02	0.077	0.77
Phenylalanine (g)	0.13	н/д	0.009	н/д	0.065	0.204	2.04
Tyrosine (g)	0.078	н/д	0.009	н/д	0.047	0.133	1.33
Valine (g)	0.105	н/д	0.014	н/д	0.064	0.182	1.82
Arginine (g)	0.105	н/д	0.007	н/д	0.153	0.265	2.65
Histidine (g)	0.058	н/д	0.005	н/д	0.033	0.095	0.95
Alanine (g)	0.083	н/д	0.007	н/д	0.055	0.145	1.45
Aspartic acid (g)	0.11	н/д	0.014	н/д	0.141	0.265	2.65
Glutamic acid (g)	0.87	н/д	0.041	н/д	0.303	1.214	12.14
Glycine (g)	0.093	н/д	0.005	н/д	0.073	0.17	1.7
Proline (g)	0.3	н/д	0.018	н/д	0.06	0.378	3.78
Serine (g)	0.13	н/д	0.011	н/д	0.063	0.204	2.04
Cholesterol (mg)	0.0	0.0	48.805	0.0	0.0	48.805	488.05
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.04	0.0	11.661	0.001	0.473	12.175	121.75
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.023	0.0	4.772	0.002	2.151	6.946	69.46
Polyunsaturated (g)	0.103	0.0	0.69	0.003	0.738	1.533	15.33