Рецепт Shortbread Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
22.6g 		sugar
10.0g 		flour
25.0g 		flavoring
0.49g 		pecan
0.08g 		Всего в порции Всего в рецепте
Protein (g) 0.19 0.0 2.58 0.06 0.01 2.84 28.4
Total Fat (g) 18.33 0.0 0.25 0.14 0.06 18.77 187.7
Carbohydrates (g) 0.01 10.0 19.08 0.03 0.01 29.13 291.3
Ash (g) 0.48 0.0 0.12 0.01 0.0 0.61 6.1
Calories (kcal) 162.042 38.7 91.0 1.612 0.546 293.9 2939.0
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 3.59 0.0 2.98 0.26 0.0 6.83 68.3
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 9.99 0.07 н/д 0.0 10.08 100.8
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 н/д 0.0 0.7 7.0
Calcium (mg) 5.424 0.1 3.75 0.345 0.055 9.674 96.74
Iron (mg) 0.0 0.0 1.16 0.02 0.0 1.19 11.9
Magnesium (mg) 0.452 0.0 5.5 0.064 0.096 6.112 61.12
Phosphorus (mg) 5.424 0.0 27.0 0.986 0.219 33.629 336.29
Potassium (mg) 5.424 0.2 26.75 0.68 0.324 33.378 333.78
Sodium (mg) 130.176 0.0 0.5 3.979 0.0 134.655 1346.55
Zinc (mg) 0.02 0.0 0.18 0.01 0.0 0.21 2.1
Copper (mg) 0.0 0.0 0.035 0.002 0.001 0.038 0.38
Manganese (mg) 0.0 0.0 0.17 0.001 0.004 0.174 1.74
Selenium (mcg) 0.2 0.1 8.5 0.2 0.0 9.0 90.0
Vitamin A, IU (IU) 564.774 0.0 0.0 73.95 0.044 638.768 6387.68
Retinol (mcg) 151.646 0.0 0.0 4.886 0.0 156.532 1565.32
Vitamin A, RAE (mcg_RAE) 154.584 0.0 0.0 22.21 0.002 176.796 1767.96
Beta Carotene (mcg) 35.708 0.0 0.0 0.0 0.023 35.731 357.31
Vitamin E (mg) 0.52 0.0 0.02 н/д 0.0 0.54 5.4
Vitamin D (IU) 12.656 н/д н/д н/д н/д 12.656 126.56
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.5 н/д 0.013 4.513 45.13
Tocopherol, beta (mg) 0.0 н/д 0.02 н/д 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.0 н/д 0.1 н/д 0.02 0.11 1.1
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.198 0.0 0.001 0.2 2.0
Riboflavin (mg) 0.007 0.002 0.123 0.003 0.0 0.134 1.34
Niacin (mg) 0.009 0.0 1.475 0.016 0.001 1.501 15.01
Pantothenic acid (mg) 0.025 0.0 0.11 0.006 0.001 0.141 1.41
Vitamin B-6 (mg) 0.0 0.0 0.01 0.0 0.0 0.01 0.1
Folate (mcg) 0.678 0.0 45.75 0.296 0.017 46.741 467.41
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.02 0.0 0.05 0.5
Choline (mg) 4.2 0.0 2.6 н/д 0.0 6.9 69.0
Folic acid (mcg) 0.0 0.0 38.5 0.0 0.0 38.5 385.0
Tryptophan (g) 0.002 н/д 0.033 0.001 0.0 0.036 0.36
Threonine (g) 0.009 н/д 0.07 0.003 0.0 0.082 0.82
Isoleucine (g) 0.011 н/д 0.09 0.003 0.0 0.104 1.04
Leucine (g) 0.018 н/д 0.178 0.005 0.0 0.201 2.01
Lysine (g) 0.016 н/д 0.058 0.004 0.0 0.078 0.78
Methionine (g) 0.005 н/д 0.045 0.001 0.0 0.051 0.51
Cystine (g) 0.002 н/д 0.055 0.001 0.0 0.058 0.58
Phenylalanine (g) 0.009 н/д 0.13 0.003 0.0 0.142 1.42
Tyrosine (g) 0.009 н/д 0.078 0.002 0.0 0.089 0.89
Valine (g) 0.014 н/д 0.105 0.004 0.0 0.123 1.23
Arginine (g) 0.007 н/д 0.105 0.004 0.001 0.117 1.17
Histidine (g) 0.005 н/д 0.058 0.001 0.0 0.064 0.64
Alanine (g) 0.007 н/д 0.083 0.005 0.0 0.094 0.94
Aspartic acid (g) 0.014 н/д 0.11 0.006 0.001 0.13 1.3
Glutamic acid (g) 0.041 н/д 0.87 0.009 0.001 0.921 9.21
Glycine (g) 0.005 н/д 0.093 0.007 0.0 0.104 1.04
Proline (g) 0.018 н/д 0.3 0.005 0.0 0.323 3.23
Serine (g) 0.011 н/д 0.13 0.003 0.0 0.145 1.45
Cholesterol (mg) 48.59 0.0 0.0 0.518 0.0 49.108 491.08
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 11.61 0.0 0.04 0.05 0.005 11.704 117.04
Phytosterols (mg) н/д н/д н/д н/д 0.081 0.081 0.81
Monounsaturated Fat (g) 4.751 0.0 0.023 0.067 0.032 4.872 48.72
Polyunsaturated (g) 0.687 0.0 0.103 0.017 0.017 0.823 8.23