Рецепт Short Ribs With Sweet And Sour Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
short
96.58g |
pepper
0.0g |
salt
0.0g |
tomatoes sauce
20.42g |
catsup
5.0g |
sugar
6.11g |
vinegar
5.0g |
mustard
2.5g |
onions
6.0g |
garlic
0.22g |
chili
0.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.91 | н/д | н/д | 0.27 | 0.09 | 0.01 | 0.0 | 0.11 | 0.07 | 0.01 | 0.08 | 14.54 | 174.48 |
Total Fat (g) | 34.99 | н/д | н/д | 0.04 | 0.02 | 0.0 | 0.0 | 0.1 | 0.01 | 0.0 | 0.1 | 35.25 | 423.0 |
Carbohydrates (g) | 0.0 | н/д | н/д | 1.1 | 1.26 | 5.99 | 0.05 | 0.13 | 0.56 | 0.07 | 0.34 | 9.5 | 114.0 |
Ash (g) | 0.66 | н/д | н/д | 0.41 | 0.18 | 0.03 | н/д | 0.09 | 0.02 | 0.0 | 0.05 | 1.44 | 17.28 |
Calories (kcal) | 374.717 | н/д | н/д | 4.9 | 4.85 | 23.221 | 1.05 | 1.675 | 2.4 | 0.324 | 1.963 | 415.1 | 4981.2 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | 0.05 | 0.0 | 5.78 | н/д | 0.01 | 0.06 | н/д | 0.0 | 5.9 | 70.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.48 | 0.59 | 0.08 | н/д | 0.01 | 0.12 | н/д | 0.01 | 1.29 | 15.48 |
Fructose (g) | н/д | н/д | н/д | 0.34 | 0.46 | 0.07 | н/д | 0.0 | 0.08 | н/д | 0.03 | 0.98 | 11.76 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.09 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.09 | 1.08 |
Alcohol (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 46.64 | н/д | н/д | 18.6 | 3.46 | 0.08 | 4.69 | 2.07 | 5.35 | 0.13 | 0.05 | 81.06 | 972.72 |
Caffeine (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | н/д | 0.87 | 1.14 | 5.93 | 0.02 | 0.02 | 0.25 | 0.0 | 0.04 | 8.28 | 99.36 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.7 | 8.4 |
Calcium (mg) | 8.692 | н/д | н/д | 2.654 | 0.9 | 5.072 | 0.35 | 1.45 | 1.38 | 0.394 | 1.738 | 22.629 | 271.548 |
Iron (mg) | 1.5 | н/д | н/д | 0.21 | 0.03 | 0.04 | 0.01 | 0.04 | 0.01 | 0.0 | 0.09 | 1.93 | 23.16 |
Magnesium (mg) | 13.521 | н/д | н/д | 3.267 | 0.95 | 0.55 | 0.25 | 1.225 | 0.6 | 0.054 | 1.063 | 21.479 | 257.748 |
Phosphorus (mg) | 132.31 | н/д | н/д | 5.308 | 1.65 | 0.244 | 0.4 | 2.65 | 1.74 | 0.333 | 1.894 | 146.529 | 1758.348 |
Potassium (mg) | 224.058 | н/д | н/д | 67.579 | 19.1 | 8.127 | 3.65 | 3.45 | 8.76 | 0.872 | 11.975 | 347.571 | 4170.852 |
Sodium (mg) | 47.323 | н/д | н/д | 106.983 | 55.7 | 1.711 | 0.25 | 28.375 | 0.24 | 0.037 | 6.313 | 246.931 | 2963.172 |
Zinc (mg) | 3.05 | н/д | н/д | 0.04 | 0.01 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.02 | 3.16 | 37.92 |
Copper (mg) | 0.048 | н/д | н/д | 0.025 | 0.009 | 0.003 | 0.001 | 0.002 | 0.002 | 0.001 | 0.003 | 0.093 | 1.116 |
Manganese (mg) | 0.01 | н/д | н/д | 0.022 | 0.007 | 0.004 | н/д | 0.011 | 0.008 | 0.004 | 0.014 | 0.078 | 0.936 |
Selenium (mcg) | 13.7 | н/д | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 14.8 | 177.6 |
Vitamin A, IU (IU) | 0.0 | н/д | н/д | 88.404 | 46.65 | 0.0 | н/д | 1.775 | 0.12 | 0.02 | 185.313 | 322.281 | 3867.372 |
Retinol (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | н/д | 4.492 | 2.35 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 9.269 | 16.21 | 194.52 |
Beta Carotene (mcg) | н/д | н/д | н/д | 52.879 | 28.0 | 0.0 | 0.0 | 0.725 | 0.06 | 0.011 | 93.75 | 175.425 | 2105.1 |
Vitamin E (mg) | н/д | н/д | н/д | 0.29 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.18 | 0.55 | 6.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | н/д | 2854.046 | 835.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.131 | 3689.627 | 44275.524 |
Lutein + zeaxanthin (mcg) | н/д | н/д | н/д | 4.696 | 0.0 | 0.0 | 0.0 | 0.45 | 0.24 | 0.035 | 1.938 | 7.358 | 88.296 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | 0.01 | н/д | н/д | 0.05 | 0.0 | н/д | 0.02 | 0.1 | 1.2 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | н/д | 1.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.4 | 3.1 | 37.2 |
Thiamin (mg) | 0.068 | н/д | н/д | 0.004 | 0.001 | 0.0 | 0.0 | 0.009 | 0.003 | 0.0 | 0.002 | 0.086 | 1.032 |
Riboflavin (mg) | 0.116 | н/д | н/д | 0.014 | 0.007 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.005 | 0.144 | 1.728 |
Niacin (mg) | 2.472 | н/д | н/д | 0.2 | 0.072 | 0.007 | 0.0 | 0.013 | 0.007 | 0.002 | 0.049 | 2.822 | 33.864 |
Pantothenic acid (mg) | 0.232 | н/д | н/д | 0.063 | 0.003 | 0.008 | н/д | 0.008 | 0.007 | 0.001 | н/д | 0.322 | 3.864 |
Vitamin B-6 (mg) | 0.29 | н/д | н/д | 0.02 | 0.008 | 0.002 | 0.0 | 0.002 | 0.007 | 0.003 | 0.023 | 0.354 | 4.248 |
Folate (mcg) | 4.829 | н/д | н/д | 2.246 | 0.5 | 0.061 | 0.0 | 0.175 | 1.14 | 0.007 | 0.625 | 9.582 | 114.984 |
Vitamin B-12 (mcg) | 2.47 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.47 | 29.64 |
Choline (mg) | н/д | н/д | н/д | 2.0 | 0.6 | 0.1 | 0.0 | 0.6 | 0.4 | 0.1 | 0.4 | 4.2 | 50.4 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.155 | н/д | н/д | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.159 | 1.908 |
Threonine (g) | 0.608 | н/д | н/д | 0.008 | 0.003 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.625 | 7.5 |
Isoleucine (g) | 0.628 | н/д | н/д | 0.006 | 0.003 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.641 | 7.692 |
Leucine (g) | 1.101 | н/д | н/д | 0.008 | 0.004 | н/д | н/д | 0.008 | 0.002 | 0.001 | н/д | 1.123 | 13.476 |
Lysine (g) | 1.159 | н/д | н/д | 0.008 | 0.004 | н/д | н/д | 0.007 | 0.002 | 0.001 | н/д | 1.181 | 14.172 |
Methionine (g) | 0.357 | н/д | н/д | 0.002 | 0.001 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.363 | 4.356 |
Cystine (g) | 0.155 | н/д | н/д | 0.002 | 0.001 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.16 | 1.92 |
Phenylalanine (g) | 0.541 | н/д | н/д | 0.02 | 0.003 | н/д | н/д | 0.004 | 0.002 | 0.0 | н/д | 0.571 | 6.852 |
Tyrosine (g) | 0.464 | н/д | н/д | 0.004 | 0.002 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.474 | 5.688 |
Valine (g) | 0.676 | н/д | н/д | 0.006 | 0.003 | н/д | н/д | 0.005 | 0.001 | 0.001 | н/д | 0.692 | 8.304 |
Arginine (g) | 0.879 | н/д | н/д | 0.006 | 0.003 | н/д | н/д | 0.007 | 0.006 | 0.001 | н/д | 0.901 | 10.812 |
Histidine (g) | 0.473 | н/д | н/д | 0.004 | 0.002 | н/д | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.483 | 5.796 |
Alanine (g) | 0.84 | н/д | н/д | 0.008 | 0.005 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.859 | 10.308 |
Aspartic acid (g) | 1.275 | н/д | н/д | 0.041 | 0.018 | н/д | н/д | 0.01 | 0.005 | 0.001 | н/д | 1.35 | 16.2 |
Glutamic acid (g) | 2.086 | н/д | н/д | 0.133 | 0.055 | н/д | н/д | 0.019 | 0.016 | 0.002 | н/д | 2.31 | 27.72 |
Glycine (g) | 0.763 | н/д | н/д | 0.006 | 0.003 | н/д | н/д | 0.006 | 0.002 | 0.0 | н/д | 0.78 | 9.36 |
Proline (g) | 0.618 | н/д | н/д | 0.004 | 0.003 | н/д | н/д | 0.009 | 0.001 | 0.0 | н/д | 0.635 | 7.62 |
Serine (g) | 0.531 | н/д | н/д | 0.008 | 0.004 | н/д | н/д | 0.005 | 0.001 | 0.0 | н/д | 0.55 | 6.6 |
Cholesterol (mg) | 73.398 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.398 | 880.776 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 15.22 | н/д | н/д | 0.006 | 0.002 | 0.0 | 0.0 | 0.006 | 0.002 | 0.0 | 0.018 | 15.256 | 183.072 |
Phytosterols (mg) | 0.0 | н/д | н/д | н/д | 0.35 | н/д | н/д | н/д | 0.9 | н/д | 0.519 | 1.769 | 21.228 |
Monounsaturated Fat (g) | 15.829 | н/д | н/д | 0.006 | 0.003 | 0.0 | 0.0 | 0.066 | 0.001 | 0.0 | 0.022 | 15.926 | 191.112 |
Polyunsaturated (g) | 1.275 | н/д | н/д | 0.014 | 0.007 | 0.0 | 0.0 | 0.024 | 0.001 | 0.001 | 0.047 | 1.368 | 16.416 |