Рецепт Short Ribs Braised In Red Wine Jb - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Short ribs (about 6 pounds)
1/2 tsp Fresh-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		short
0.0g 		salt
6.0g 		olive oil
2.25g 		onion
16.5g 		carrot
9.05g 		celery
5.93g 		water
49.38g 		wine
78.4g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.0 0.18 0.08 0.04 0.0 0.05 0.36 2.16
Total Fat (g) н/д 0.0 2.25 0.02 0.02 0.01 0.0 0.0 2.3 13.8
Carbohydrates (g) н/д 0.0 0.0 1.54 0.87 0.18 0.0 2.05 4.63 27.78
Ash (g) н/д 5.99 0.0 0.06 0.09 0.04 0.05 0.22 6.45 38.7
Calories (kcal) н/д 0.0 19.89 6.6 3.71 0.949 0.0 66.64 97.789 586.734
Starch (g) н/д н/д н/д 0.0 0.13 0.0 н/д н/д 0.13 0.78
Sucrose (g) н/д н/д н/д 0.16 0.32 0.01 н/д н/д 0.49 2.94
Glucose (dextrose) (g) н/д н/д н/д 0.33 0.05 0.03 н/д н/д 0.41 2.46
Fructose (g) н/д н/д н/д 0.21 0.05 0.03 н/д н/д 0.29 1.74
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 8.3 8.3 49.8
Water (g) н/д 0.01 0.0 14.7 7.99 5.66 49.33 67.81 145.5 873.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.7 0.43 0.11 0.0 0.49 1.72 10.32
Galactose (g) н/д н/д н/д 0.0 0.0 0.04 н/д н/д 0.04 0.24
Dietary Fiber (g) н/д 0.0 0.0 0.3 0.3 0.1 0.0 0.0 0.6 3.6
Calcium (mg) н/д 1.44 0.023 3.795 2.986 2.373 1.481 6.272 18.37 110.22
Iron (mg) н/д 0.02 0.01 0.03 0.03 0.01 0.0 0.36 0.47 2.82
Magnesium (mg) н/д 0.06 0.0 1.65 1.086 0.653 0.494 9.408 13.35 80.1
Phosphorus (mg) н/д 0.0 0.0 4.785 3.167 1.424 0.0 18.032 27.408 164.448
Potassium (mg) н/д 0.48 0.023 24.09 28.955 15.427 0.0 99.568 168.542 1011.252
Sodium (mg) н/д 2325.48 0.045 0.66 6.243 4.747 1.975 3.136 2342.286 14053.716
Zinc (mg) н/д 0.01 0.0 0.03 0.02 0.01 0.0 0.11 0.18 1.08
Copper (mg) н/д 0.002 0.0 0.007 0.005 0.002 0.005 0.008 0.028 0.168
Manganese (mg) н/д 0.006 0.0 0.021 0.013 0.006 0.0 0.102 0.148 0.888
Selenium (mcg) н/д 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.3 1.8
Vitamin A, IU (IU) н/д 0.0 0.0 0.33 1511.615 26.641 0.0 1.568 1540.153 9240.918
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 75.554 1.305 0.0 0.0 76.859 461.154
Beta Carotene (mcg) н/д 0.0 0.0 0.165 749.654 16.02 0.0 0.784 766.623 4599.738
Vitamin E (mg) н/д 0.0 0.32 0.0 0.06 0.02 0.0 0.0 0.4 2.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.09 0.54
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.66 23.164 16.791 0.0 4.704 45.319 271.914
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 0.0 0.0 0.0 н/д н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 1.2 0.5 0.2 0.0 0.0 1.9 11.4
Thiamin (mg) н/д 0.0 0.0 0.008 0.006 0.001 0.0 0.008 0.024 0.144
Riboflavin (mg) н/д 0.0 0.0 0.005 0.005 0.004 0.0 0.024 0.037 0.222
Niacin (mg) н/д 0.0 0.0 0.02 0.089 0.019 0.0 0.172 0.3 1.8
Pantothenic acid (mg) н/д 0.0 0.0 0.02 0.024 0.015 0.0 0.024 0.083 0.498
Vitamin B-6 (mg) н/д 0.0 0.0 0.02 0.013 0.004 0.0 0.047 0.084 0.504
Folate (mcg) н/д 0.0 0.0 3.135 1.719 2.136 0.0 0.784 7.774 46.644
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.0 1.0 0.8 0.4 0.0 4.5 6.6 39.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.002 0.001 0.001 н/д н/д 0.003 0.018
Threonine (g) н/д 0.0 0.0 0.003 0.017 0.001 н/д н/д 0.022 0.132
Isoleucine (g) н/д 0.0 0.0 0.002 0.007 0.001 н/д н/д 0.01 0.06
Leucine (g) н/д 0.0 0.0 0.005 0.009 0.002 н/д н/д 0.016 0.096
Lysine (g) н/д 0.0 0.0 0.007 0.009 0.002 н/д н/д 0.017 0.102
Methionine (g) н/д 0.0 0.0 0.0 0.002 0.001 н/д н/д 0.002 0.012
Cystine (g) н/д 0.0 0.0 0.0 0.007 0.0 н/д н/д 0.007 0.042
Phenylalanine (g) н/д 0.0 0.0 0.005 0.005 0.001 н/д н/д 0.012 0.072
Tyrosine (g) н/д 0.0 0.0 0.002 0.004 0.001 н/д н/д 0.006 0.036
Valine (g) н/д 0.0 0.0 0.003 0.006 0.002 н/д н/д 0.011 0.066
Arginine (g) н/д 0.0 0.0 0.017 0.008 0.001 н/д н/д 0.026 0.156
Histidine (g) н/д 0.0 0.0 0.002 0.004 0.001 н/д н/д 0.006 0.036
Alanine (g) н/д 0.0 0.0 0.003 0.01 0.001 н/д н/д 0.014 0.084
Aspartic acid (g) н/д 0.0 0.0 0.015 0.017 0.007 н/д н/д 0.039 0.234
Glutamic acid (g) н/д 0.0 0.0 0.043 0.033 0.005 н/д н/д 0.082 0.492
Glycine (g) н/д 0.0 0.0 0.005 0.005 0.001 н/д н/д 0.011 0.066
Proline (g) н/д 0.0 0.0 0.002 0.005 0.001 н/д н/д 0.007 0.042
Serine (g) н/д 0.0 0.0 0.003 0.005 0.001 н/д н/д 0.009 0.054
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.0 0.311 0.007 0.004 0.002 0.0 0.0 0.323 1.938
Phytosterols (mg) н/д 0.0 4.973 2.475 н/д 0.356 н/д н/д 7.804 46.824
Monounsaturated Fat (g) н/д 0.0 1.642 0.002 0.001 0.002 0.0 0.0 1.646 9.876
Polyunsaturated (g) н/д 0.0 0.237 0.003 0.011 0.005 0.0 0.0 0.256 1.536