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Add a photoПорций: 12
Ингредиенты
- 3 lbs. short ribs of beef
- 1/4 c. flour
- 2 tbsp. shortening
- 1 can condensed beef broth
- 1 lg. jar apricot baby food or possibly 1 c. dry apricots
- 2 tbsp. brown sugar
- 2 tbsp. vinegar
- 1/4 teaspoon grnd cinnamon
- 1/4 teaspoon grnd cloves
- 1/4 teaspoon grnd allspice
Инструкции
- Dust the ribs with flour, brown in shortening in a large heavy pan. Pour off excess drippings. Combine the remaining ingredients; pour over ribs. Cover. Cook over low heat about 3 1/2 hrs, or possibly till the ribs are tender; turn the ribs and baste with the sauce occasionally.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 12 servings | |
| Calories 367 | |
| Calories from Fat 290 | 79% |
| Total Fat 32.17g | 40% |
| Saturated Fat 13.55g | 54% |
| Trans Fat 0.71g | |
| Cholesterol 63mg | 21% |
| Sodium 295mg | 12% |
| Potassium 208mg | 6% |
| Total Carbs 4.97g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 2.81g | 2% |
| Protein 13.49g | 22% |
