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Рецепт Short Rib Strew With Parsley Dumplings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
62.5g 		baking powder
4.6g 		salt
1.5g 		parsley
7.13g 		milk
61.0g 		salad oil
13.5g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 0.0 0.21 2.06 0.0 8.72 17.44
Total Fat (g) 0.61 0.0 0.0 0.06 0.59 13.5 14.76 29.52
Carbohydrates (g) 47.69 0.0 0.0 0.45 3.04 0.0 51.19 102.38
Ash (g) 0.29 1.7 1.5 0.16 0.46 0.0 4.1 8.2
Calories (kcal) 227.5 0.0 0.0 2.565 25.62 119.34 375.025 750.05
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 3.17 н/д 3.17 6.34
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.01 0.0 6.25 54.85 0.0 68.56 137.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.06 3.17 0.0 3.4 6.8
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.2 0.0 0.0 1.9 3.8
Calcium (mg) 9.375 0.0 0.36 9.833 72.59 0.0 92.158 184.316
Iron (mg) 2.9 0.0 0.0 0.44 0.02 0.0 3.37 6.74
Magnesium (mg) 13.75 0.0 0.015 3.563 6.71 0.0 24.038 48.076
Phosphorus (mg) 67.5 0.0 0.0 4.133 57.95 0.0 129.583 259.166
Potassium (mg) 66.875 0.0 0.12 39.473 91.5 0.0 197.968 395.936
Sodium (mg) 1.25 1258.56 581.37 3.99 26.84 0.0 1872.01 3744.02
Zinc (mg) 0.44 0.0 0.0 0.08 0.26 0.0 0.77 1.54
Copper (mg) 0.088 0.0 0.0 0.011 0.006 0.0 0.105 0.21
Manganese (mg) 0.425 0.0 0.002 0.011 0.0 н/д 0.438 0.876
Selenium (mcg) 21.2 0.0 0.0 0.0 2.0 0.0 23.2 46.4
Vitamin A, IU (IU) 0.0 0.0 0.0 600.21 119.56 0.0 719.77 1439.54
Retinol (mcg) 0.0 0.0 0.0 0.0 35.38 0.0 35.38 70.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 29.996 35.38 0.0 65.376 130.752
Beta Carotene (mcg) 0.0 0.0 0.0 360.098 1.22 0.0 361.318 722.636
Vitamin E (mg) 0.04 0.0 0.0 0.05 0.01 2.12 2.22 4.44
Vitamin D (IU) н/д н/д н/д н/д 31.72 н/д 31.72 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 396.221 0.0 0.0 407.471 814.942
Tocopherol, beta (mg) 0.04 н/д н/д 0.0 0.0 0.06 0.11 0.22
Tocopherol, gamma (mg) 0.24 н/д н/д 0.04 0.0 2.15 2.42 4.84
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.0 0.18 0.2 0.4
Vitamin C (mg) 0.0 0.0 0.0 9.5 0.0 0.0 9.5 19.0
Thiamin (mg) 0.494 0.0 0.0 0.006 0.012 0.0 0.512 1.024
Riboflavin (mg) 0.306 0.0 0.0 0.007 0.116 0.0 0.429 0.858
Niacin (mg) 3.688 0.0 0.0 0.093 0.055 0.0 3.836 7.672
Pantothenic acid (mg) 0.275 0.0 0.0 0.029 0.22 0.0 0.523 1.046
Vitamin B-6 (mg) 0.025 0.0 0.0 0.006 0.024 0.0 0.056 0.112
Folate (mcg) 114.375 0.0 0.0 10.83 3.05 0.0 128.255 256.51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.27 0.0 0.27 0.54
Choline (mg) 6.5 0.0 0.0 0.9 10.8 0.0 18.2 36.4
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 н/д 0.0 0.004 0.024 0.0 0.109 0.218
Threonine (g) 0.175 н/д 0.0 0.009 0.055 0.0 0.238 0.476
Isoleucine (g) 0.225 н/д 0.0 0.009 0.116 0.0 0.349 0.698
Leucine (g) 0.444 н/д 0.0 0.014 0.232 0.0 0.69 1.38
Lysine (g) 0.144 н/д 0.0 0.013 0.177 0.0 0.333 0.666
Methionine (g) 0.113 н/д 0.0 0.003 0.049 0.0 0.164 0.328
Cystine (g) 0.138 н/д 0.0 0.001 0.073 0.0 0.211 0.422
Phenylalanine (g) 0.325 н/д 0.0 0.011 0.104 0.0 0.439 0.878
Tyrosine (g) 0.194 н/д 0.0 0.006 0.085 0.0 0.285 0.57
Valine (g) 0.263 н/д 0.0 0.012 0.134 0.0 0.409 0.818
Arginine (g) 0.263 н/д 0.0 0.009 0.061 0.0 0.332 0.664
Histidine (g) 0.144 н/д 0.0 0.004 0.049 0.0 0.197 0.394
Alanine (g) 0.206 н/д 0.0 0.014 0.067 0.0 0.288 0.576
Aspartic acid (g) 0.275 н/д 0.0 0.021 0.189 0.0 0.485 0.97
Glutamic acid (g) 2.175 н/д 0.0 0.018 0.476 0.0 2.669 5.338
Glycine (g) 0.231 н/д 0.0 0.011 0.037 0.0 0.279 0.558
Proline (g) 0.75 н/д 0.0 0.015 0.22 0.0 0.985 1.97
Serine (g) 0.325 н/д 0.0 0.01 0.128 0.0 0.463 0.926
Cholesterol (mg) 0.0 0.0 0.0 0.0 3.05 0.0 3.05 6.1
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.009 0.384 2.282 2.775 5.55
Phytosterols (mg) н/д н/д 0.0 0.356 н/д 27.945 28.301 56.602
Monounsaturated Fat (g) 0.056 0.0 0.0 0.021 0.171 6.237 6.485 12.97
Polyunsaturated (g) 0.256 0.0 0.0 0.009 0.024 4.32 4.609 9.218