Рецепт Short Cut Chili Sauce - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
1627.08g |
celery
269.67g |
onions
288.0g |
peppers
122.18g |
salt
73.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 14.32 | 1.86 | 3.17 | 1.05 | 0.0 | 20.4 | 20.4 |
| Total Fat (g) | 3.25 | 0.46 | 0.29 | 0.21 | 0.0 | 4.21 | 4.21 |
| Carbohydrates (g) | 63.78 | 8.01 | 26.9 | 5.67 | 0.0 | 104.36 | 104.36 |
| Ash (g) | 8.14 | 2.02 | 1.01 | 0.53 | 72.85 | 84.55 | 84.55 |
| Calories (kcal) | 292.874 | 43.147 | 115.2 | 24.436 | 0.0 | 475.658 | 475.658 |
| Starch (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.3 | 2.85 | 0.13 | н/д | 3.28 | 3.28 |
| Glucose (dextrose) (g) | 20.34 | 1.48 | 5.67 | 1.42 | н/д | 28.91 | 28.91 |
| Fructose (g) | 22.29 | 1.38 | 3.72 | 1.37 | н/д | 28.75 | 28.75 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1537.59 | 257.35 | 256.64 | 114.71 | 0.15 | 2166.43 | 2166.43 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 42.79 | 4.93 | 12.21 | 2.93 | 0.0 | 62.87 | 62.87 |
| Galactose (g) | 0.0 | 1.78 | 0.0 | 0.0 | н/д | 1.78 | 1.78 |
| Dietary Fiber (g) | 19.5 | 4.3 | 4.9 | 2.1 | 0.0 | 30.8 | 30.8 |
| Calcium (mg) | 162.708 | 107.868 | 66.24 | 12.218 | 17.52 | 366.554 | 366.554 |
| Iron (mg) | 4.39 | 0.54 | 0.6 | 0.42 | 0.24 | 6.19 | 6.19 |
| Magnesium (mg) | 178.979 | 29.664 | 28.8 | 12.218 | 0.73 | 250.391 | 250.391 |
| Phosphorus (mg) | 390.499 | 64.721 | 83.52 | 24.436 | 0.0 | 563.176 | 563.176 |
| Potassium (mg) | 3856.18 | 701.142 | 420.48 | 213.815 | 5.84 | 5197.457 | 5197.457 |
| Sodium (mg) | 81.354 | 215.736 | 11.52 | 3.665 | 28293.34 | 28605.615 | 28605.615 |
| Zinc (mg) | 2.77 | 0.35 | 0.49 | 0.16 | 0.07 | 3.84 | 3.84 |
| Copper (mg) | 0.976 | 0.108 | 0.115 | 0.086 | 0.022 | 1.307 | 1.307 |
| Manganese (mg) | 1.79 | 0.27 | 0.374 | 0.147 | 0.073 | 2.653 | 2.653 |
| Selenium (mcg) | 0.0 | 1.1 | 1.4 | 0.0 | 0.1 | 2.6 | 2.6 |
| Vitamin A, IU (IU) | 13553.576 | 1210.818 | 5.76 | 452.066 | 0.0 | 15222.221 | 15222.221 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 683.374 | 59.327 | 0.0 | 21.992 | 0.0 | 764.693 | 764.693 |
| Beta Carotene (mcg) | 7305.589 | 728.109 | 2.88 | 254.134 | 0.0 | 8290.713 | 8290.713 |
| Vitamin E (mg) | 8.79 | 0.73 | 0.06 | 0.45 | 0.0 | 10.02 | 10.02 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 41864.768 | 0.0 | 0.0 | 0.0 | 0.0 | 41864.768 | 41864.768 |
| Lutein + zeaxanthin (mcg) | 2001.308 | 763.166 | 11.52 | 416.634 | 0.0 | 3192.628 | 3192.628 |
| Tocopherol, beta (mg) | 0.16 | 0.0 | 0.0 | 0.0 | н/д | 0.16 | 0.16 |
| Tocopherol, gamma (mg) | 1.95 | 0.0 | 0.0 | 0.0 | н/д | 1.95 | 1.95 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 206.6 | 8.4 | 21.3 | 98.2 | 0.0 | 334.5 | 334.5 |
| Thiamin (mg) | 0.651 | 0.054 | 0.144 | 0.073 | 0.0 | 0.922 | 0.922 |
| Riboflavin (mg) | 0.325 | 0.162 | 0.086 | 0.037 | 0.0 | 0.61 | 0.61 |
| Niacin (mg) | 9.6 | 0.863 | 0.346 | 0.586 | 0.0 | 11.395 | 11.395 |
| Pantothenic acid (mg) | 1.464 | 0.674 | 0.346 | 0.122 | 0.0 | 2.606 | 2.606 |
| Vitamin B-6 (mg) | 1.302 | 0.189 | 0.346 | 0.269 | 0.0 | 2.105 | 2.105 |
| Folate (mcg) | 244.062 | 97.081 | 54.72 | 12.218 | 0.0 | 408.081 | 408.081 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 109.0 | 16.4 | 17.6 | 6.7 | 0.0 | 149.8 | 149.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.163 | 0.027 | 0.029 | 0.012 | 0.0 | 0.231 | 0.231 |
| Threonine (g) | 0.488 | 0.054 | 0.058 | 0.049 | 0.0 | 0.649 | 0.649 |
| Isoleucine (g) | 0.325 | 0.054 | 0.029 | 0.024 | 0.0 | 0.433 | 0.433 |
| Leucine (g) | 0.488 | 0.081 | 0.086 | 0.049 | 0.0 | 0.704 | 0.704 |
| Lysine (g) | 0.488 | 0.081 | 0.115 | 0.049 | 0.0 | 0.733 | 0.733 |
| Methionine (g) | 0.163 | 0.027 | 0.0 | 0.012 | 0.0 | 0.202 | 0.202 |
| Cystine (g) | 0.163 | 0.0 | 0.0 | 0.012 | 0.0 | 0.175 | 0.175 |
| Phenylalanine (g) | 1.139 | 0.054 | 0.086 | 0.11 | 0.0 | 1.389 | 1.389 |
| Tyrosine (g) | 0.163 | 0.027 | 0.029 | 0.012 | 0.0 | 0.231 | 0.231 |
| Valine (g) | 0.325 | 0.081 | 0.058 | 0.049 | 0.0 | 0.513 | 0.513 |
| Arginine (g) | 0.325 | 0.054 | 0.288 | 0.037 | 0.0 | 0.704 | 0.704 |
| Histidine (g) | 0.163 | 0.027 | 0.029 | 0.012 | 0.0 | 0.231 | 0.231 |
| Alanine (g) | 0.488 | 0.054 | 0.058 | 0.049 | 0.0 | 0.649 | 0.649 |
| Aspartic acid (g) | 2.278 | 0.324 | 0.259 | 0.257 | 0.0 | 3.117 | 3.117 |
| Glutamic acid (g) | 6.996 | 0.243 | 0.749 | 0.232 | 0.0 | 8.22 | 8.22 |
| Glycine (g) | 0.325 | 0.054 | 0.086 | 0.037 | 0.0 | 0.502 | 0.502 |
| Proline (g) | 0.325 | 0.054 | 0.029 | 0.024 | 0.0 | 0.433 | 0.433 |
| Serine (g) | 0.488 | 0.054 | 0.058 | 0.061 | 0.0 | 0.661 | 0.661 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.488 | 0.108 | 0.115 | 0.073 | 0.0 | 0.785 | 0.785 |
| Phytosterols (mg) | 113.896 | 16.18 | 43.2 | 10.996 | 0.0 | 184.272 | 184.272 |
| Monounsaturated Fat (g) | 0.488 | 0.081 | 0.029 | 0.012 | 0.0 | 0.61 | 0.61 |
| Polyunsaturated (g) | 1.302 | 0.216 | 0.058 | 0.073 | 0.0 | 1.648 | 1.648 |