Рецепт Shore Is Good Seafood Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 of a 10 3/4-ounce can cream of shrimp soup (discard top half and use bottom part of soup)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
7.1g 		bell pepper
24.4g 		onion
24.75g 		celery
17.8g 		mayonnaise
59.75g 		parmesan
56.7g 		crabmeat
31.25g 		shrimp
42.53g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.21 0.27 0.12 0.0 20.27 6.41 8.64 0.03 36.01 144.04
Total Fat (g) 5.76 0.04 0.02 0.03 46.49 14.65 0.38 0.74 0.01 68.12 272.48
Carbohydrates (g) 0.0 1.13 2.31 0.53 0.18 1.83 0.0 0.39 0.17 6.54 26.16
Ash (g) 0.15 0.1 0.09 0.13 0.24 3.42 0.64 0.51 0.01 5.3 21.2
Calories (kcal) 50.907 4.879 9.9 2.848 411.08 222.264 30.938 45.077 0.669 778.561 3114.244
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 0.25 0.02 н/д н/д н/д н/д н/д 0.29 1.16
Glucose (dextrose) (g) н/д 0.28 0.49 0.1 н/д н/д н/д н/д н/д 0.87 3.48
Fructose (g) н/д 0.27 0.32 0.09 н/д н/д н/д н/д н/д 0.68 2.72
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 22.9 22.05 16.99 12.97 16.53 23.8 32.26 0.03 148.66 594.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.59 1.05 0.33 0.18 0.45 0.0 0.0 0.0 2.6 10.4
Galactose (g) н/д 0.0 0.0 0.12 н/д н/д н/д н/д н/д 0.12 0.48
Dietary Fiber (g) 0.0 0.4 0.4 0.3 0.0 0.0 0.0 0.0 0.1 1.2 4.8
Calcium (mg) 1.704 2.44 5.693 7.12 4.183 671.328 31.563 22.113 1.147 747.289 2989.156
Iron (mg) 0.0 0.08 0.05 0.04 0.14 0.46 0.26 1.02 0.08 2.14 8.56
Magnesium (mg) 0.142 2.44 2.475 1.958 0.598 24.948 12.188 15.734 0.509 60.991 243.964
Phosphorus (mg) 1.704 4.879 7.178 4.272 14.938 393.498 81.25 87.176 0.454 595.348 2381.392
Potassium (mg) 1.704 42.691 36.135 46.28 8.365 52.164 116.875 78.671 3.305 386.19 1544.76
Sodium (mg) 40.896 0.732 0.99 14.24 290.385 908.334 104.063 62.937 0.116 1422.692 5690.768
Zinc (mg) 0.01 0.03 0.04 0.02 0.08 1.56 1.26 0.47 0.0 3.47 13.88
Copper (mg) 0.0 0.017 0.01 0.007 0.0 0.017 0.238 0.111 0.003 0.402 1.608
Manganese (mg) 0.0 0.029 0.032 0.018 н/д 0.011 0.059 0.021 0.015 0.186 0.744
Selenium (mcg) 0.1 0.0 0.1 0.1 1.0 12.8 9.9 16.2 0.0 40.1 160.4
Vitamin A, IU (IU) 177.429 90.262 0.495 79.922 0.0 226.233 2.188 76.545 0.785 653.858 2615.432
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 60.102 0.625 22.964 0.0 131.332 525.328
Vitamin A, RAE (mcg_RAE) 48.564 4.391 0.0 3.916 0.0 61.236 0.625 22.964 0.039 141.735 566.94
Beta Carotene (mcg) 11.218 50.742 0.248 48.06 0.0 15.876 0.0 0.0 0.41 126.553 506.212
Vitamin E (mg) 0.16 0.09 0.0 0.05 7.04 0.13 0.58 0.47 0.0 8.53 34.12
Vitamin D (IU) 3.976 н/д н/д н/д н/д 15.876 н/д 64.638 н/д 84.49 337.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 83.187 0.99 50.374 0.0 0.0 0.0 0.0 0.538 135.089 540.356
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.04 0.01 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 19.6 1.8 0.6 0.0 0.0 0.8 0.9 0.1 23.7 94.8
Thiamin (mg) 0.001 0.015 0.012 0.004 0.006 0.023 0.025 0.013 0.0 0.098 0.392
Riboflavin (mg) 0.002 0.007 0.007 0.011 0.036 0.187 0.025 0.013 0.001 0.289 1.156
Niacin (mg) 0.003 0.117 0.03 0.057 0.006 0.153 0.428 1.084 0.003 1.881 7.524
Pantothenic acid (mg) 0.008 0.024 0.03 0.045 н/д 0.255 0.113 0.119 н/д 0.593 2.372
Vitamin B-6 (mg) 0.0 0.054 0.03 0.012 0.006 0.051 0.047 0.043 0.001 0.243 0.972
Folate (mcg) 0.213 2.44 4.703 6.408 0.0 3.969 13.438 1.276 0.026 32.472 129.888
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.68 0.14 0.49 0.0 1.33 5.32
Choline (mg) 1.3 1.3 1.5 1.1 0.4 8.7 10.5 34.4 0.0 59.4 237.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.002 0.002 н/д 0.272 0.091 0.119 н/д 0.489 1.956
Threonine (g) 0.003 0.01 0.005 0.004 н/д 0.748 0.259 0.349 н/д 1.378 5.512
Isoleucine (g) 0.004 0.005 0.002 0.004 н/д 1.072 0.313 0.421 н/д 1.82 7.28
Leucine (g) 0.006 0.01 0.007 0.005 н/д 1.956 0.509 0.685 н/д 3.178 12.712
Lysine (g) 0.005 0.01 0.01 0.005 н/д 1.877 0.559 0.753 н/д 3.219 12.876
Methionine (g) 0.001 0.002 0.0 0.002 н/д 0.544 0.181 0.242 н/д 0.974 3.896
Cystine (g) 0.001 0.002 0.0 0.0 н/д 0.136 0.072 0.098 н/д 0.309 1.236
Phenylalanine (g) 0.003 0.022 0.007 0.004 н/д 1.089 0.272 0.366 н/д 1.762 7.048
Tyrosine (g) 0.003 0.002 0.002 0.002 н/д 1.134 0.213 0.289 н/д 1.645 6.58
Valine (g) 0.004 0.01 0.005 0.005 н/д 1.389 0.303 0.408 н/д 2.125 8.5
Arginine (g) 0.002 0.007 0.025 0.004 н/д 0.748 0.559 0.757 н/д 2.103 8.412
Histidine (g) 0.001 0.002 0.002 0.002 н/д 0.782 0.131 0.174 н/д 1.096 4.384
Alanine (g) 0.002 0.01 0.005 0.004 н/д 0.595 0.363 0.489 н/д 1.467 5.868
Aspartic acid (g) 0.004 0.051 0.022 0.021 н/д 1.27 0.663 0.893 н/д 2.925 11.7
Glutamic acid (g) 0.013 0.046 0.064 0.016 н/д 4.655 1.094 1.476 н/д 7.364 29.456
Glycine (g) 0.001 0.007 0.007 0.004 н/д 0.352 0.388 0.523 н/д 1.282 5.128
Proline (g) 0.006 0.005 0.002 0.004 н/д 2.37 0.213 0.285 н/д 2.884 11.536
Serine (g) 0.004 0.012 0.005 0.004 н/д 1.174 0.253 0.34 н/д 1.791 7.164
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 38.556 27.813 64.638 0.0 146.272 585.088
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.015 0.01 0.007 6.441 9.304 0.078 0.14 0.003 19.645 78.58
Phytosterols (mg) н/д 2.196 3.713 1.068 н/д н/д н/д н/д 0.242 7.218 28.872
Monounsaturated Fat (g) 1.492 0.002 0.002 0.005 10.773 4.264 0.069 0.106 0.003 16.717 66.868
Polyunsaturated (g) 0.216 0.015 0.005 0.014 27.21 0.323 0.138 0.285 0.003 28.208 112.832