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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 ounce Envel. dry onion soup mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		breadcrumbs
54.0g 		spaghetti sauce
42.53g 		flour
250.0g 		Всего в порции Всего в рецепте
Protein (g) 7.21 0.76 24.73 32.69 32.69
Total Fat (g) 2.86 1.14 2.43 6.43 6.43
Carbohydrates (g) 38.87 5.85 185.55 230.27 230.27
Ash (g) 1.55 0.85 10.83 13.23 13.23
Calories (kcal) 213.3 37.001 885.0 1135.301 1135.301
Starch (g) 32.22 н/д н/д 32.22 32.22
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.98 н/д н/д 0.98 0.98
Fructose (g) 1.33 н/д н/д 1.33 1.33
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 1.04 н/д н/д 1.04 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 3.52 34.03 26.48 64.02 64.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.35 3.76 0.55 7.66 7.66
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.4 1.1 6.8 10.3 10.3
Calcium (mg) 98.82 9.357 845.0 953.177 953.177
Iron (mg) 2.61 0.31 11.68 14.59 14.59
Magnesium (mg) 23.22 8.931 47.5 79.651 79.651
Phosphorus (mg) 89.1 15.311 1487.5 1591.911 1591.911
Potassium (mg) 105.84 134.395 310.0 550.235 550.235
Sodium (mg) 395.28 174.373 3175.0 3744.653 3744.653
Zinc (mg) 0.78 0.23 1.55 2.56 2.56
Copper (mg) 0.14 0.081 0.275 0.496 0.496
Manganese (mg) 0.497 0.068 2.5 3.065 3.065
Selenium (mcg) 13.6 0.6 86.0 100.2 100.2
Vitamin A, IU (IU) 0.0 319.826 0.0 319.826 319.826
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 16.161 0.0 16.161 16.161
Beta Carotene (mcg) 0.0 190.534 0.0 190.534 190.534
Vitamin E (mg) 0.04 1.02 0.13 1.19 1.19
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 5382.172 0.0 5382.172 5382.172
Lutein + zeaxanthin (mcg) 0.0 74.853 45.0 119.853 119.853
Tocopherol, beta (mg) 0.02 н/д 0.1 0.12 0.12
Tocopherol, gamma (mg) 0.41 н/д 0.8 1.21 1.21
Tocopherol, delta (mg) 0.1 н/д 0.0 0.1 0.1
Vitamin C (mg) 0.0 0.9 0.0 0.9 0.9
Thiamin (mg) 0.524 0.009 1.675 2.207 2.207
Riboflavin (mg) 0.216 0.026 1.025 1.267 1.267
Niacin (mg) 3.58 1.667 14.575 19.822 19.822
Pantothenic acid (mg) 0.297 0.034 1.1 1.431 1.431
Vitamin B-6 (mg) 0.065 0.072 0.125 0.262 0.262
Folate (mcg) 57.78 5.529 490.0 553.309 553.309
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.19 0.19
Choline (mg) 7.9 5.8 26.0 39.7 39.7
Folic acid (mcg) 44.28 0.0 395.0 439.28 439.28
Tryptophan (g) 0.086 н/д 0.3 0.386 0.386
Threonine (g) 0.232 н/д 0.675 0.907 0.907
Isoleucine (g) 0.292 н/д 0.85 1.142 1.142
Leucine (g) 0.518 н/д 1.7 2.218 2.218
Lysine (g) 0.232 н/д 0.55 0.782 0.782
Methionine (g) 0.124 н/д 0.45 0.574 0.574
Cystine (g) 0.151 н/д 0.525 0.676 0.676
Phenylalanine (g) 0.356 н/д 1.25 1.606 1.606
Tyrosine (g) 0.216 н/д 0.75 0.966 0.966
Valine (g) 0.324 н/д 1.0 1.324 1.324
Arginine (g) 0.297 н/д 1.0 1.297 1.297
Histidine (g) 0.162 н/д 0.55 0.712 0.712
Alanine (g) 0.259 н/д 0.8 1.059 1.059
Aspartic acid (g) 0.416 н/д 1.05 1.466 1.466
Glutamic acid (g) 2.225 н/д 8.325 10.55 10.55
Glycine (g) 0.265 н/д 0.9 1.165 1.165
Proline (g) 0.74 н/д 2.875 3.615 3.615
Serine (g) 0.356 н/д 1.225 1.581 1.581
Cholesterol (mg) 0.0 0.851 0.0 0.851 0.851
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.648 0.298 0.375 1.321 1.321
Phytosterols (mg) 4.32 н/д н/д 4.32 4.32
Monounsaturated Fat (g) 0.551 0.251 0.225 1.027 1.027
Polyunsaturated (g) 1.112 0.502 1.025 2.639 2.639