CookEatShare также доступен на языке: English
Закрыть

Рецепт Shitake Mushroom & Brie Crostini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sweet French baguette
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24
brie cheese
18.9g
shitake mushrooms
9.5g
chives
1.0g
Всего в порции Всего в рецепте
Protein (g) 3.92 0.33 0.02 4.27 102.48
Total Fat (g) 5.23 0.03 0.0 5.27 126.48
Carbohydrates (g) 0.09 0.73 0.06 0.87 20.88
Ash (g) 0.51 0.07 0.01 0.59 14.16
Calories (kcal) 63.125 4.56 0.25 67.935 1630.44
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.03 н/д 0.03 0.72
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 9.15 8.34 0.92 18.4 441.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.03 0.02 0.13 3.12
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.4 9.6
Calcium (mg) 34.775 0.19 0.61 35.575 853.8
Iron (mg) 0.09 0.05 0.02 0.16 3.84
Magnesium (mg) 3.78 1.805 0.2 5.785 138.84
Phosphorus (mg) 35.531 10.545 0.33 46.406 1113.744
Potassium (mg) 28.727 30.97 2.6 62.297 1495.128
Sodium (mg) 118.878 0.475 0.04 119.393 2865.432
Zinc (mg) 0.45 0.09 0.0 0.55 13.2
Copper (mg) 0.004 0.015 0.001 0.02 0.48
Manganese (mg) 0.006 0.021 0.001 0.028 0.672
Selenium (mcg) 2.7 0.6 0.0 3.3 79.2
Vitamin A, IU (IU) 111.886 0.0 40.0 151.886 3645.264
Retinol (mcg) 32.696 0.0 0.0 32.696 784.704
Vitamin A, RAE (mcg_RAE) 32.885 0.0 2.0 34.885 837.24
Beta Carotene (mcg) 1.701 0.0 24.0 25.701 616.824
Vitamin E (mg) 0.05 0.0 0.0 0.05 1.2
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 9.16 9.16 219.84
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.5 12.0
Thiamin (mg) 0.013 0.01 0.001 0.023 0.552
Riboflavin (mg) 0.098 0.026 0.001 0.125 3.0
Niacin (mg) 0.072 0.368 0.002 0.441 10.584
Pantothenic acid (mg) 0.13 0.129 0.001 0.26 6.24
Vitamin B-6 (mg) 0.045 0.016 0.001 0.062 1.488
Folate (mcg) 12.285 1.33 0.14 13.755 330.12
Vitamin B-12 (mcg) 0.31 0.0 0.0 0.31 7.44
Choline (mg) 2.9 5.6 0.0 8.6 206.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.06 0.001 н/д 0.061 1.464
Threonine (g) 0.142 0.012 н/д 0.154 3.696
Isoleucine (g) 0.193 0.01 н/д 0.203 4.872
Leucine (g) 0.365 0.018 н/д 0.383 9.192
Lysine (g) 0.35 0.012 н/д 0.362 8.688
Methionine (g) 0.112 0.003 н/д 0.114 2.736
Cystine (g) 0.021 0.002 н/д 0.023 0.552
Phenylalanine (g) 0.219 0.01 н/д 0.23 5.52
Tyrosine (g) 0.227 0.008 н/д 0.234 5.616
Valine (g) 0.253 0.013 н/д 0.267 6.408
Arginine (g) 0.14 0.014 н/д 0.154 3.696
Histidine (g) 0.136 0.006 н/д 0.142 3.408
Alanine (g) 0.163 0.016 н/д 0.179 4.296
Aspartic acid (g) 0.255 0.029 н/д 0.284 6.816
Glutamic acid (g) 0.83 0.064 н/д 0.893 21.432
Glycine (g) 0.076 0.013 н/д 0.089 2.136
Proline (g) 0.465 0.01 н/д 0.474 11.376
Serine (g) 0.221 0.013 н/д 0.234 5.616
Cholesterol (mg) 18.9 0.0 0.0 18.9 453.6
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.29 0.003 0.0 3.293 79.032
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.514 0.0 0.0 1.514 36.336
Polyunsaturated (g) 0.157 0.013 0.0 0.171 4.104