Рецепт Shish Kabob Marinade - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion soup
1.25g |
salad oil
36.0g |
wine vinegar
19.92g |
soy sauce
2.67g |
worcestershire sauce
2.83g |
oregano
0.08g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.09 | 0.0 | 0.01 | 0.17 | 0.0 | 0.01 | 0.28 | 1.68 |
| Total Fat (g) | 0.0 | 36.0 | 0.0 | 0.0 | 0.0 | 0.01 | 36.01 | 216.06 |
| Carbohydrates (g) | 0.81 | 0.0 | 0.05 | 0.2 | 0.55 | 0.05 | 1.68 | 10.08 |
| Ash (g) | 0.29 | 0.0 | 0.03 | 0.41 | 0.06 | 0.01 | 0.8 | 4.8 |
| Calories (kcal) | 3.663 | 318.24 | 3.784 | 1.413 | 2.21 | 0.255 | 329.565 | 1977.39 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.05 | 0.0 | 18.82 | 1.89 | 2.23 | 0.01 | 22.98 | 137.88 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.0 | 0.0 | 0.05 | 0.28 | 0.0 | 0.39 | 2.34 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
| Calcium (mg) | 1.788 | 0.0 | 1.195 | 0.507 | 3.032 | 1.313 | 7.834 | 47.004 |
| Iron (mg) | 0.02 | 0.01 | 0.09 | 0.05 | 0.15 | 0.04 | 0.35 | 2.1 |
| Magnesium (mg) | 0.75 | 0.0 | 0.797 | 1.147 | 0.368 | 0.225 | 3.287 | 19.722 |
| Phosphorus (mg) | 2.638 | 0.0 | 1.593 | 3.333 | 1.7 | 0.167 | 9.431 | 56.586 |
| Potassium (mg) | 9.013 | 0.0 | 7.768 | 5.787 | 22.667 | 1.391 | 46.624 | 279.744 |
| Sodium (mg) | 100.388 | 0.0 | 1.593 | 150.32 | 27.767 | 0.013 | 280.08 | 1680.48 |
| Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.05 | 0.3 |
| Copper (mg) | 0.004 | 0.0 | 0.002 | 0.003 | 0.006 | 0.001 | 0.015 | 0.09 |
| Manganese (mg) | 0.008 | н/д | 0.01 | 0.011 | н/д | 0.004 | 0.033 | 0.198 |
| Selenium (mcg) | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
| Vitamin A, IU (IU) | 0.188 | 0.0 | 0.0 | 0.0 | 2.238 | 5.753 | 8.178 | 49.068 |
| Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.028 | 0.0 | 0.028 | 0.168 |
| Vitamin A, RAE (mcg_RAE) | 0.013 | 0.0 | 0.0 | 0.0 | 0.142 | 0.288 | 0.442 | 2.652 |
| Beta Carotene (mcg) | 0.113 | 0.0 | н/д | 0.0 | 1.218 | 3.427 | 4.758 | 28.548 |
| Vitamin E (mg) | 0.0 | 5.65 | н/д | 0.0 | 0.0 | 0.02 | 5.67 | 34.02 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.338 | 0.0 | н/д | 0.0 | 1.36 | 0.718 | 2.416 | 14.496 |
| Tocopherol, beta (mg) | 0.0 | 0.17 | н/д | н/д | н/д | 0.01 | 0.17 | 1.02 |
| Tocopherol, gamma (mg) | 0.01 | 5.73 | н/д | н/д | н/д | 0.02 | 5.75 | 34.5 |
| Tocopherol, delta (mg) | 0.0 | 0.49 | н/д | н/д | н/д | 0.0 | 0.5 | 3.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.6 | 3.6 |
| Thiamin (mg) | 0.004 | 0.0 | н/д | 0.001 | 0.002 | 0.0 | 0.007 | 0.042 |
| Riboflavin (mg) | 0.003 | 0.0 | н/д | 0.005 | 0.004 | 0.0 | 0.012 | 0.072 |
| Niacin (mg) | 0.018 | 0.0 | н/д | 0.059 | 0.02 | 0.005 | 0.102 | 0.612 |
| Pantothenic acid (mg) | 0.011 | 0.0 | н/д | 0.008 | н/д | н/д | 0.019 | 0.114 |
| Vitamin B-6 (mg) | 0.007 | 0.0 | н/д | 0.004 | 0.0 | 0.001 | 0.012 | 0.072 |
| Folate (mcg) | 0.0 | 0.0 | н/д | 0.373 | 0.227 | 0.228 | 0.828 | 4.968 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.4 | 0.0 | н/д | 0.5 | 0.1 | 0.0 | 1.0 | 6.0 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.002 | 0.012 |
| Threonine (g) | н/д | 0.0 | н/д | 0.007 | н/д | н/д | 0.007 | 0.042 |
| Isoleucine (g) | н/д | 0.0 | н/д | 0.008 | н/д | н/д | 0.008 | 0.048 |
| Leucine (g) | н/д | 0.0 | н/д | 0.013 | н/д | н/д | 0.013 | 0.078 |
| Lysine (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
| Methionine (g) | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.002 | 0.012 |
| Cystine (g) | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 0.003 | 0.018 |
| Phenylalanine (g) | н/д | 0.0 | н/д | 0.009 | н/д | н/д | 0.009 | 0.054 |
| Tyrosine (g) | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.006 | 0.036 |
| Valine (g) | н/д | 0.0 | н/д | 0.008 | н/д | н/д | 0.008 | 0.048 |
| Arginine (g) | н/д | 0.0 | н/д | 0.011 | н/д | н/д | 0.011 | 0.066 |
| Histidine (g) | н/д | 0.0 | н/д | 0.004 | н/д | н/д | 0.004 | 0.024 |
| Alanine (g) | н/д | 0.0 | н/д | 0.007 | н/д | н/д | 0.007 | 0.042 |
| Aspartic acid (g) | н/д | 0.0 | н/д | 0.018 | н/д | н/д | 0.018 | 0.108 |
| Glutamic acid (g) | н/д | 0.0 | н/д | 0.039 | н/д | н/д | 0.039 | 0.234 |
| Glycine (g) | н/д | 0.0 | н/д | 0.007 | н/д | н/д | 0.007 | 0.042 |
| Proline (g) | н/д | 0.0 | н/д | 0.012 | н/д | н/д | 0.012 | 0.072 |
| Serine (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
| Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.001 | 6.084 | 0.0 | 0.0 | 0.0 | 0.002 | 6.088 | 36.528 |
| Phytosterols (mg) | 0.0 | 74.52 | н/д | н/д | н/д | 0.169 | 74.689 | 448.134 |
| Monounsaturated Fat (g) | 0.001 | 16.632 | н/д | 0.0 | 0.0 | 0.001 | 16.634 | 99.804 |
| Polyunsaturated (g) | 0.002 | 11.52 | н/д | 0.001 | 0.0 | 0.004 | 11.527 | 69.162 |