Рецепт Shirmp De Jonghe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
14.19g |
salt
0.75g |
bread crumbs
9.0g |
parsley
0.9g |
cloves
0.13g |
sherry wine
9.83g |
cayenne pepper
0.11g |
shrimp
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 1.2 | 0.03 | 0.01 | 0.02 | 0.01 | 23.03 | 24.42 | 195.36 |
Total Fat (g) | 11.51 | 0.0 | 0.48 | 0.01 | 0.03 | 0.0 | 0.02 | 1.96 | 14.0 | 112.0 |
Carbohydrates (g) | 0.01 | 0.0 | 6.48 | 0.06 | 0.08 | 1.35 | 0.06 | 1.03 | 9.06 | 72.48 |
Ash (g) | 0.3 | 0.75 | 0.26 | 0.02 | 0.01 | н/д | 0.01 | 1.36 | 2.7 | 21.6 |
Calories (kcal) | 101.724 | 0.0 | 35.55 | 0.325 | 0.404 | 15.734 | 0.358 | 120.201 | 274.296 | 2194.368 |
Starch (g) | н/д | н/д | 5.37 | н/д | н/д | н/д | н/д | н/д | 5.37 | 42.96 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.16 | н/д | 0.0 | н/д | н/д | н/д | 0.17 | 1.36 |
Fructose (g) | н/д | н/д | 0.22 | н/д | 0.0 | н/д | н/д | н/д | 0.22 | 1.76 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.17 | н/д | 0.0 | н/д | н/д | н/д | 0.17 | 1.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 12.0 |
Water (g) | 2.25 | 0.0 | 0.59 | 0.79 | 0.01 | 6.93 | 0.01 | 86.02 | 96.61 | 772.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.56 | 0.01 | 0.0 | 0.77 | 0.01 | 0.0 | 1.35 | 10.8 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 3.405 | 0.18 | 16.47 | 1.245 | 0.808 | 0.787 | 0.167 | 58.967 | 82.028 | 656.224 |
Iron (mg) | 0.0 | 0.0 | 0.43 | 0.06 | 0.01 | 0.02 | 0.01 | 2.73 | 3.27 | 26.16 |
Magnesium (mg) | 0.284 | 0.008 | 3.87 | 0.451 | 0.33 | 0.885 | 0.171 | 41.957 | 47.956 | 383.648 |
Phosphorus (mg) | 3.405 | 0.0 | 14.85 | 0.523 | 0.131 | 0.885 | 0.33 | 232.465 | 252.589 | 2020.712 |
Potassium (mg) | 3.405 | 0.06 | 17.64 | 5.0 | 1.378 | 9.047 | 2.266 | 209.785 | 248.581 | 1988.648 |
Sodium (mg) | 81.72 | 290.685 | 65.88 | 0.505 | 0.304 | 0.885 | 0.034 | 167.828 | 607.841 | 4862.728 |
Zinc (mg) | 0.01 | 0.0 | 0.13 | 0.01 | 0.0 | 0.01 | 0.0 | 1.26 | 1.42 | 11.36 |
Copper (mg) | 0.0 | 0.0 | 0.023 | 0.001 | 0.0 | 0.005 | 0.0 | 0.295 | 0.326 | 2.608 |
Manganese (mg) | 0.0 | 0.001 | 0.083 | 0.001 | 0.038 | н/д | 0.002 | 0.057 | 0.181 | 1.448 |
Selenium (mcg) | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 43.1 | 45.6 | 364.8 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 0.0 | 76.027 | 0.663 | н/д | 46.811 | 204.115 | 682.161 | 5457.288 |
Retinol (mcg) | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 156.433 | 1251.464 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 0.0 | 3.8 | 0.034 | 0.0 | 2.341 | 61.235 | 164.452 | 1315.616 |
Beta Carotene (mcg) | 22.416 | 0.0 | 0.0 | 45.612 | 0.105 | 0.0 | 24.57 | 0.0 | 92.704 | 741.632 |
Vitamin E (mg) | 0.33 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.03 | 1.25 | 1.63 | 13.04 |
Vitamin D (IU) | 7.945 | н/д | н/д | н/д | н/д | н/д | н/д | 172.364 | 180.309 | 1442.472 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 50.188 | 0.0 | 0.0 | 14.802 | 0.0 | 64.99 | 519.92 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.07 | 0.0 | н/д | н/д | н/д | 0.11 | 0.19 | 1.52 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.1 | 2.3 | 3.7 | 29.6 |
Thiamin (mg) | 0.001 | 0.0 | 0.087 | 0.001 | 0.0 | 0.002 | 0.0 | 0.034 | 0.126 | 1.008 |
Riboflavin (mg) | 0.004 | 0.0 | 0.036 | 0.001 | 0.0 | 0.002 | 0.001 | 0.034 | 0.079 | 0.632 |
Niacin (mg) | 0.006 | 0.0 | 0.597 | 0.012 | 0.002 | 0.021 | 0.01 | 2.892 | 3.538 | 28.304 |
Pantothenic acid (mg) | 0.016 | 0.0 | 0.05 | 0.004 | н/д | н/д | н/д | 0.318 | 0.386 | 3.088 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.001 | 0.001 | 0.0 | 0.003 | 0.113 | 0.129 | 1.032 |
Folate (mcg) | 0.426 | 0.0 | 9.63 | 1.372 | 0.116 | 0.0 | 0.119 | 3.402 | 15.065 | 120.52 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 1.37 | 10.96 |
Choline (mg) | 2.7 | 0.0 | 1.3 | 0.1 | 0.0 | 0.5 | 0.1 | 91.7 | 96.4 | 771.2 |
Folic acid (mcg) | 0.0 | 0.0 | 7.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.38 | 59.04 |
Tryptophan (g) | 0.001 | 0.0 | 0.014 | 0.0 | н/д | н/д | н/д | 0.318 | 0.334 | 2.672 |
Threonine (g) | 0.006 | 0.0 | 0.039 | 0.001 | н/д | н/д | н/д | 0.93 | 0.975 | 7.8 |
Isoleucine (g) | 0.007 | 0.0 | 0.049 | 0.001 | н/д | н/д | н/д | 1.123 | 1.179 | 9.432 |
Leucine (g) | 0.011 | 0.0 | 0.086 | 0.002 | н/д | н/д | н/д | 1.826 | 1.925 | 15.4 |
Lysine (g) | 0.01 | 0.0 | 0.039 | 0.002 | н/д | н/д | н/д | 2.007 | 2.057 | 16.456 |
Methionine (g) | 0.003 | 0.0 | 0.021 | 0.0 | н/д | н/д | н/д | 0.646 | 0.67 | 5.36 |
Cystine (g) | 0.001 | 0.0 | 0.025 | 0.0 | н/д | н/д | н/д | 0.261 | 0.288 | 2.304 |
Phenylalanine (g) | 0.006 | 0.0 | 0.059 | 0.001 | н/д | н/д | н/д | 0.975 | 1.042 | 8.336 |
Tyrosine (g) | 0.006 | 0.0 | 0.036 | 0.001 | н/д | н/д | н/д | 0.771 | 0.813 | 6.504 |
Valine (g) | 0.009 | 0.0 | 0.054 | 0.002 | н/д | н/д | н/д | 1.089 | 1.153 | 9.224 |
Arginine (g) | 0.004 | 0.0 | 0.05 | 0.001 | н/д | н/д | н/д | 2.018 | 2.073 | 16.584 |
Histidine (g) | 0.003 | 0.0 | 0.027 | 0.001 | н/д | н/д | н/д | 0.465 | 0.495 | 3.96 |
Alanine (g) | 0.004 | 0.0 | 0.043 | 0.002 | н/д | н/д | н/д | 1.304 | 1.353 | 10.824 |
Aspartic acid (g) | 0.009 | 0.0 | 0.069 | 0.003 | н/д | н/д | н/д | 2.381 | 2.462 | 19.696 |
Glutamic acid (g) | 0.026 | 0.0 | 0.371 | 0.002 | н/д | н/д | н/д | 3.935 | 4.333 | 34.664 |
Glycine (g) | 0.003 | 0.0 | 0.044 | 0.001 | н/д | н/д | н/д | 1.395 | 1.443 | 11.544 |
Proline (g) | 0.011 | 0.0 | 0.123 | 0.002 | н/д | н/д | н/д | 0.76 | 0.896 | 7.168 |
Serine (g) | 0.007 | 0.0 | 0.059 | 0.001 | н/д | н/д | н/д | 0.907 | 0.975 | 7.8 |
Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 202.867 | 1622.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.0 | 0.108 | 0.001 | 0.007 | 0.0 | 0.004 | 0.374 | 7.782 | 62.256 |
Phytosterols (mg) | н/д | 0.0 | 0.72 | 0.045 | 0.32 | н/д | 0.093 | н/д | 1.179 | 9.432 |
Monounsaturated Fat (g) | 2.982 | 0.0 | 0.092 | 0.003 | 0.002 | 0.0 | 0.003 | 0.283 | 3.365 | 26.92 |
Polyunsaturated (g) | 0.431 | 0.0 | 0.185 | 0.001 | 0.009 | 0.0 | 0.009 | 0.76 | 1.396 | 11.168 |