Рецепт Sherry Trifle Smoothie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
strawberries
35.72g |
vanilla ice cream
66.0g |
sherry
21.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.24 | 2.31 | 0.04 | 2.59 | 5.18 |
Total Fat (g) | 0.11 | 7.26 | 0.0 | 7.37 | 14.74 |
Carbohydrates (g) | 2.74 | 15.58 | 2.94 | 21.26 | 42.52 |
Ash (g) | 0.14 | 0.59 | н/д | 0.74 | 1.48 |
Calories (kcal) | 11.43 | 136.62 | 34.4 | 182.45 | 364.9 |
Starch (g) | 0.01 | н/д | н/д | 0.01 | 0.02 |
Sucrose (g) | 0.17 | н/д | н/д | 0.17 | 0.34 |
Glucose (dextrose) (g) | 0.71 | н/д | н/д | 0.71 | 1.42 |
Fructose (g) | 0.87 | н/д | н/д | 0.87 | 1.74 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 3.3 | 3.3 | 6.6 |
Water (g) | 32.49 | 40.26 | 15.16 | 87.91 | 175.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.75 | 14.01 | 1.67 | 17.42 | 34.84 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.5 | 0.0 | 1.2 | 2.4 |
Calcium (mg) | 5.715 | 84.48 | 1.72 | 91.915 | 183.83 |
Iron (mg) | 0.15 | 0.06 | 0.05 | 0.26 | 0.52 |
Magnesium (mg) | 4.644 | 9.24 | 1.935 | 15.819 | 31.638 |
Phosphorus (mg) | 8.573 | 69.3 | 1.935 | 79.808 | 159.616 |
Potassium (mg) | 54.652 | 131.34 | 19.78 | 205.772 | 411.544 |
Sodium (mg) | 0.357 | 52.8 | 1.935 | 55.092 | 110.184 |
Zinc (mg) | 0.05 | 0.46 | 0.02 | 0.52 | 1.04 |
Copper (mg) | 0.018 | 0.013 | 0.011 | 0.042 | 0.084 |
Manganese (mg) | 0.139 | 0.007 | н/д | 0.146 | 0.292 |
Selenium (mcg) | 0.1 | 1.2 | 0.1 | 1.4 | 2.8 |
Vitamin A, IU (IU) | 4.286 | 277.86 | н/д | 282.146 | 564.292 |
Retinol (mcg) | 0.0 | 76.56 | 0.0 | 76.56 | 153.12 |
Vitamin A, RAE (mcg_RAE) | 0.357 | 77.88 | 0.0 | 78.237 | 156.474 |
Beta Carotene (mcg) | 2.5 | 12.54 | 0.0 | 15.04 | 30.08 |
Vitamin E (mg) | 0.1 | 0.2 | 0.0 | 0.3 | 0.6 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.287 | 0.0 | 0.0 | 9.287 | 18.574 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.03 | 0.06 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 21.0 | 0.4 | 0.0 | 21.4 | 42.8 |
Thiamin (mg) | 0.007 | 0.026 | 0.004 | 0.038 | 0.076 |
Riboflavin (mg) | 0.007 | 0.158 | 0.004 | 0.17 | 0.34 |
Niacin (mg) | 0.139 | 0.079 | 0.045 | 0.264 | 0.528 |
Pantothenic acid (mg) | 0.046 | 0.383 | н/д | 0.429 | 0.858 |
Vitamin B-6 (mg) | 0.018 | 0.033 | 0.0 | 0.051 | 0.102 |
Folate (mcg) | 8.573 | 3.3 | 0.0 | 11.873 | 23.746 |
Vitamin B-12 (mcg) | 0.0 | 0.26 | 0.0 | 0.26 | 0.52 |
Choline (mg) | 2.0 | 17.2 | 1.1 | 20.3 | 40.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.033 | н/д | 0.037 | 0.074 |
Threonine (g) | 0.007 | 0.099 | н/д | 0.106 | 0.212 |
Isoleucine (g) | 0.007 | 0.132 | н/д | 0.139 | 0.278 |
Leucine (g) | 0.011 | 0.211 | н/д | 0.222 | 0.444 |
Lysine (g) | 0.011 | 0.172 | н/д | 0.182 | 0.364 |
Methionine (g) | 0.0 | 0.053 | н/д | 0.053 | 0.106 |
Cystine (g) | 0.004 | 0.02 | н/д | 0.023 | 0.046 |
Phenylalanine (g) | 0.007 | 0.106 | н/д | 0.113 | 0.226 |
Tyrosine (g) | 0.007 | 0.106 | н/д | 0.113 | 0.226 |
Valine (g) | 0.007 | 0.145 | н/д | 0.152 | 0.304 |
Arginine (g) | 0.011 | 0.086 | н/д | 0.097 | 0.194 |
Histidine (g) | 0.004 | 0.059 | н/д | 0.063 | 0.126 |
Alanine (g) | 0.011 | 0.079 | н/д | 0.09 | 0.18 |
Aspartic acid (g) | 0.054 | 0.165 | н/д | 0.219 | 0.438 |
Glutamic acid (g) | 0.036 | 0.449 | н/д | 0.485 | 0.97 |
Glycine (g) | 0.011 | 0.059 | н/д | 0.07 | 0.14 |
Proline (g) | 0.007 | 0.218 | н/д | 0.225 | 0.45 |
Serine (g) | 0.011 | 0.119 | н/д | 0.13 | 0.26 |
Cholesterol (mg) | 0.0 | 29.04 | 0.0 | 29.04 | 58.08 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 4.481 | 0.0 | 4.489 | 8.978 |
Phytosterols (mg) | 4.286 | н/д | н/д | 4.286 | 8.572 |
Monounsaturated Fat (g) | 0.014 | 1.96 | 0.0 | 1.974 | 3.948 |
Polyunsaturated (g) | 0.057 | 0.297 | 0.0 | 0.354 | 0.708 |