Рецепт Sherilyn's Quick Pickled Beets - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beets
294.0g |
sugar
2.3g |
cider vinegar
0.0g |
water
29.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.68 | 0.0 | н/д | 0.0 | 2.68 | 2.68 |
Total Fat (g) | 0.41 | 0.0 | н/д | 0.0 | 0.41 | 0.41 |
Carbohydrates (g) | 21.2 | 2.3 | н/д | 0.0 | 23.5 | 23.5 |
Ash (g) | 2.29 | 0.0 | н/д | 0.03 | 2.32 | 2.32 |
Calories (kcal) | 91.14 | 8.901 | н/д | 0.0 | 100.041 | 100.041 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 267.42 | 0.0 | н/д | 29.6 | 297.02 | 297.02 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.2 | 2.3 | н/д | 0.0 | 18.5 | 18.5 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.3 | 0.0 | н/д | 0.0 | 5.3 | 5.3 |
Calcium (mg) | 44.1 | 0.023 | н/д | 0.889 | 45.012 | 45.012 |
Iron (mg) | 5.35 | 0.0 | н/д | 0.0 | 5.35 | 5.35 |
Magnesium (mg) | 49.98 | 0.0 | н/д | 0.296 | 50.276 | 50.276 |
Phosphorus (mg) | 49.98 | 0.0 | н/д | 0.0 | 49.98 | 49.98 |
Potassium (mg) | 435.12 | 0.046 | н/д | 0.0 | 435.166 | 435.166 |
Sodium (mg) | 570.36 | 0.0 | н/д | 1.185 | 571.545 | 571.545 |
Zinc (mg) | 0.62 | 0.0 | н/д | 0.0 | 0.62 | 0.62 |
Copper (mg) | 0.176 | 0.0 | н/д | 0.003 | 0.179 | 0.179 |
Manganese (mg) | 0.853 | 0.0 | н/д | 0.0 | 0.853 | 0.853 |
Selenium (mcg) | 1.5 | 0.0 | н/д | 0.0 | 1.5 | 1.5 |
Vitamin A, IU (IU) | 70.56 | 0.0 | н/д | 0.0 | 70.56 | 70.56 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.94 | 0.0 | н/д | 0.0 | 2.94 | 2.94 |
Beta Carotene (mcg) | 44.1 | 0.0 | н/д | 0.0 | 44.1 | 44.1 |
Vitamin E (mg) | 0.09 | 0.0 | н/д | 0.0 | 0.09 | 0.09 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 12.1 | 0.0 | н/д | 0.0 | 12.1 | 12.1 |
Thiamin (mg) | 0.029 | 0.0 | н/д | 0.0 | 0.029 | 0.029 |
Riboflavin (mg) | 0.118 | 0.0 | н/д | 0.0 | 0.118 | 0.118 |
Niacin (mg) | 0.47 | 0.0 | н/д | 0.0 | 0.47 | 0.47 |
Pantothenic acid (mg) | 0.47 | 0.0 | н/д | 0.0 | 0.47 | 0.47 |
Vitamin B-6 (mg) | 0.176 | 0.0 | н/д | 0.0 | 0.176 | 0.176 |
Folate (mcg) | 88.2 | 0.0 | н/д | 0.0 | 88.2 | 88.2 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 22.1 | 0.0 | н/д | 0.0 | 22.1 | 22.1 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | н/д | н/д | н/д | 0.029 | 0.029 |
Threonine (g) | 0.088 | н/д | н/д | н/д | 0.088 | 0.088 |
Isoleucine (g) | 0.088 | н/д | н/д | н/д | 0.088 | 0.088 |
Leucine (g) | 0.118 | н/д | н/д | н/д | 0.118 | 0.118 |
Lysine (g) | 0.088 | н/д | н/д | н/д | 0.088 | 0.088 |
Methionine (g) | 0.029 | н/д | н/д | н/д | 0.029 | 0.029 |
Cystine (g) | 0.029 | н/д | н/д | н/д | 0.029 | 0.029 |
Phenylalanine (g) | 0.088 | н/д | н/д | н/д | 0.088 | 0.088 |
Tyrosine (g) | 0.059 | н/д | н/д | н/д | 0.059 | 0.059 |
Valine (g) | 0.088 | н/д | н/д | н/д | 0.088 | 0.088 |
Arginine (g) | 0.059 | н/д | н/д | н/д | 0.059 | 0.059 |
Histidine (g) | 0.029 | н/д | н/д | н/д | 0.029 | 0.029 |
Alanine (g) | 0.088 | н/д | н/д | н/д | 0.088 | 0.088 |
Aspartic acid (g) | 0.206 | н/д | н/д | н/д | 0.206 | 0.206 |
Glutamic acid (g) | 0.706 | н/д | н/д | н/д | 0.706 | 0.706 |
Glycine (g) | 0.059 | н/д | н/д | н/д | 0.059 | 0.059 |
Proline (g) | 0.059 | н/д | н/д | н/д | 0.059 | 0.059 |
Serine (g) | 0.088 | н/д | н/д | н/д | 0.088 | 0.088 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.059 | 0.0 | н/д | 0.0 | 0.059 | 0.059 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.088 | 0.0 | н/д | 0.0 | 0.088 | 0.088 |
Polyunsaturated (g) | 0.147 | 0.0 | н/д | 0.0 | 0.147 | 0.147 |