Рецепт Sherilyn's Aussie Sausage Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
breadcrumbs
20.25g |
pastry
23.5g |
egg
11.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.7 | 1.72 | 1.38 | 5.8 | 23.2 |
Total Fat (g) | 1.07 | 8.95 | 1.09 | 11.12 | 44.48 |
Carbohydrates (g) | 14.58 | 10.6 | 0.08 | 25.26 | 101.04 |
Ash (g) | 0.58 | 0.24 | 0.09 | 0.91 | 3.64 |
Calories (kcal) | 79.988 | 129.485 | 15.73 | 225.203 | 900.812 |
Starch (g) | 12.08 | н/д | н/д | 12.08 | 48.32 |
Sucrose (g) | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.37 | н/д | 0.02 | 0.39 | 1.56 |
Fructose (g) | 0.5 | н/д | 0.01 | 0.51 | 2.04 |
Lactose (g) | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Maltose (g) | 0.39 | н/д | 0.01 | 0.4 | 1.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.32 | 2.0 | 8.34 | 11.66 | 46.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.26 | 0.17 | 0.08 | 1.51 | 6.04 |
Galactose (g) | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.9 | 0.4 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | 37.058 | 2.35 | 5.83 | 45.238 | 180.952 |
Iron (mg) | 0.98 | 0.6 | 0.2 | 1.78 | 7.12 |
Magnesium (mg) | 8.708 | 3.76 | 1.32 | 13.788 | 55.152 |
Phosphorus (mg) | 33.413 | 14.1 | 21.01 | 68.523 | 274.092 |
Potassium (mg) | 39.69 | 14.335 | 14.74 | 68.765 | 275.06 |
Sodium (mg) | 148.23 | 58.515 | 15.4 | 222.145 | 888.58 |
Zinc (mg) | 0.29 | 0.12 | 0.12 | 0.54 | 2.16 |
Copper (mg) | 0.053 | 0.026 | 0.011 | 0.09 | 0.36 |
Manganese (mg) | 0.186 | 0.115 | 0.004 | 0.306 | 1.224 |
Selenium (mcg) | 5.1 | 5.7 | 3.5 | 14.3 | 57.2 |
Vitamin A, IU (IU) | 0.0 | 0.235 | 53.57 | 53.805 | 215.22 |
Retinol (mcg) | 0.0 | 0.0 | 15.29 | 15.29 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 15.4 | 15.4 | 61.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.1 | 1.1 | 4.4 |
Vitamin E (mg) | 0.02 | 0.13 | 0.11 | 0.25 | 1.0 |
Vitamin D (IU) | н/д | н/д | 3.85 | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 10.105 | 36.41 | 46.515 | 186.06 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.15 | н/д | 0.06 | 0.21 | 0.84 |
Tocopherol, delta (mg) | 0.04 | н/д | 0.0 | 0.04 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.196 | 0.094 | 0.008 | 0.298 | 1.192 |
Riboflavin (mg) | 0.081 | 0.066 | 0.053 | 0.2 | 0.8 |
Niacin (mg) | 1.343 | 0.98 | 0.008 | 2.33 | 9.32 |
Pantothenic acid (mg) | 0.111 | 0.0 | 0.158 | 0.27 | 1.08 |
Vitamin B-6 (mg) | 0.024 | 0.005 | 0.015 | 0.044 | 0.176 |
Folate (mcg) | 21.668 | 18.33 | 5.17 | 45.168 | 180.672 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.14 | 0.21 | 0.84 |
Choline (mg) | 3.0 | 1.5 | 27.6 | 32.1 | 128.4 |
Folic acid (mcg) | 16.605 | 15.275 | 0.0 | 31.88 | 127.52 |
Tryptophan (g) | 0.032 | 0.021 | 0.019 | 0.072 | 0.288 |
Threonine (g) | 0.087 | 0.047 | 0.062 | 0.196 | 0.784 |
Isoleucine (g) | 0.109 | 0.063 | 0.074 | 0.247 | 0.988 |
Leucine (g) | 0.194 | 0.12 | 0.12 | 0.434 | 1.736 |
Lysine (g) | 0.087 | 0.033 | 0.1 | 0.22 | 0.88 |
Methionine (g) | 0.047 | 0.031 | 0.042 | 0.119 | 0.476 |
Cystine (g) | 0.057 | 0.04 | 0.03 | 0.126 | 0.504 |
Phenylalanine (g) | 0.134 | 0.085 | 0.075 | 0.293 | 1.172 |
Tyrosine (g) | 0.081 | 0.047 | 0.055 | 0.183 | 0.732 |
Valine (g) | 0.122 | 0.073 | 0.095 | 0.289 | 1.156 |
Arginine (g) | 0.111 | 0.061 | 0.09 | 0.263 | 1.052 |
Histidine (g) | 0.061 | 0.038 | 0.034 | 0.132 | 0.528 |
Alanine (g) | 0.097 | 0.052 | 0.081 | 0.23 | 0.92 |
Aspartic acid (g) | 0.156 | 0.071 | 0.146 | 0.373 | 1.492 |
Glutamic acid (g) | 0.834 | 0.604 | 0.185 | 1.623 | 6.492 |
Glycine (g) | 0.099 | 0.059 | 0.047 | 0.205 | 0.82 |
Proline (g) | 0.277 | 0.202 | 0.056 | 0.536 | 2.144 |
Serine (g) | 0.134 | 0.085 | 0.107 | 0.325 | 1.3 |
Cholesterol (mg) | 0.0 | 0.0 | 46.53 | 46.53 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.243 | 2.265 | 0.341 | 2.849 | 11.396 |
Phytosterols (mg) | 1.62 | н/д | н/д | 1.62 | 6.48 |
Monounsaturated Fat (g) | 0.207 | 5.076 | 0.419 | 5.702 | 22.808 |
Polyunsaturated (g) | 0.417 | 1.149 | 0.15 | 1.716 | 6.864 |