Рецепт Shawn's Pink Banana Pancakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pancakes 39.0g	bananas 72.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.78	0.78	0.78
Total Fat (g)	0.04	0.24	0.28	0.28
Carbohydrates (g)	27.14	16.44	43.59	43.59
Ash (g)	н/д	0.59	0.59	0.59
Calories (kcal)	103.35	64.08	167.43	167.43
Starch (g)	н/д	3.87	3.87	3.87
Sucrose (g)	н/д	1.72	1.72	1.72
Glucose (dextrose) (g)	н/д	3.59	3.59	3.59
Fructose (g)	н/д	3.49	3.49	3.49
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.01	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	11.74	53.94	65.67	65.67
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	16.38	8.81	25.19	25.19
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.9	1.9	1.9
Calcium (mg)	1.95	3.6	5.55	5.55
Iron (mg)	0.03	0.19	0.21	0.21
Magnesium (mg)	0.78	19.44	20.22	20.22
Phosphorus (mg)	3.9	15.84	19.74	19.74
Potassium (mg)	2.34	257.76	260.1	260.1
Sodium (mg)	23.79	0.72	24.51	24.51
Zinc (mg)	0.09	0.11	0.2	0.2
Copper (mg)	0.02	0.058	0.077	0.077
Manganese (mg)	н/д	0.194	0.194	0.194
Selenium (mcg)	0.2	0.7	0.9	0.9
Vitamin A, IU (IU)	н/д	46.08	46.08	46.08
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.16	2.16	2.16
Beta Carotene (mcg)	0.0	18.72	18.72	18.72
Vitamin E (mg)	0.0	0.07	0.07	0.07
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	15.84	15.84	15.84
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	0.01	0.01
Tocopherol, delta (mg)	н/д	0.01	0.01	0.01
Vitamin C (mg)	0.0	6.3	6.3	6.3
Thiamin (mg)	0.004	0.022	0.026	0.026
Riboflavin (mg)	0.008	0.05	0.058	0.058
Niacin (mg)	0.0	0.482	0.482	0.482
Pantothenic acid (mg)	н/д	0.238	0.238	0.238
Vitamin B-6 (mg)	0.0	0.266	0.266	0.266
Folate (mcg)	0.0	14.4	14.4	14.4
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.0	7.1	7.1	7.1
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.007	0.007	0.007
Threonine (g)	н/д	0.022	0.022	0.022
Isoleucine (g)	н/д	0.022	0.022	0.022
Leucine (g)	н/д	0.05	0.05	0.05
Lysine (g)	н/д	0.036	0.036	0.036
Methionine (g)	н/д	0.007	0.007	0.007
Cystine (g)	н/д	0.007	0.007	0.007
Phenylalanine (g)	н/д	0.036	0.036	0.036
Tyrosine (g)	н/д	0.007	0.007	0.007
Valine (g)	н/д	0.036	0.036	0.036
Arginine (g)	н/д	0.036	0.036	0.036
Histidine (g)	н/д	0.058	0.058	0.058
Alanine (g)	н/д	0.029	0.029	0.029
Aspartic acid (g)	н/д	0.086	0.086	0.086
Glutamic acid (g)	н/д	0.108	0.108	0.108
Glycine (g)	н/д	0.029	0.029	0.029
Proline (g)	н/д	0.022	0.022	0.022
Serine (g)	н/д	0.029	0.029	0.029
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.008	0.079	0.087	0.087
Phytosterols (mg)	н/д	11.52	11.52	11.52
Monounsaturated Fat (g)	0.012	0.022	0.033	0.033
Polyunsaturated (g)	0.02	0.05	0.07	0.07