Рецепт Shamrock Shake Copycat - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	vanilla ice cream 264.0g	milk 244.0g	half 60.5g	Всего в порции	Всего в рецепте
Protein (g)	9.24	7.86	1.79	18.89	18.89
Total Fat (g)	29.04	7.93	6.96	43.93	43.93
Carbohydrates (g)	62.3	11.03	2.6	75.93	75.93
Ash (g)	2.38	1.68	0.41	4.46	4.46
Calories (kcal)	546.48	146.4	78.65	771.53	771.53
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	12.83	н/д	12.83	12.83
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	161.04	215.5	48.74	425.29	425.29
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	56.02	12.83	0.1	68.95	68.95
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.8	0.0	0.0	1.8	1.8
Calcium (mg)	337.92	275.72	63.525	677.165	677.165
Iron (mg)	0.24	0.07	0.04	0.35	0.35
Magnesium (mg)	36.96	24.4	6.05	67.41	67.41
Phosphorus (mg)	277.2	222.04	57.475	556.715	556.715
Potassium (mg)	525.36	348.92	78.65	952.93	952.93
Sodium (mg)	211.2	97.6	24.805	333.605	333.605
Zinc (mg)	1.82	0.98	0.31	3.11	3.11
Copper (mg)	0.053	0.024	0.006	0.083	0.083
Manganese (mg)	0.026	0.0	0.0	0.026	0.026
Selenium (mcg)	4.8	9.0	1.1	14.9	14.9
Vitamin A, IU (IU)	1111.44	248.88	214.17	1574.49	1574.49
Retinol (mcg)	306.24	68.32	57.475	432.035	432.035
Vitamin A, RAE (mcg_RAE)	311.52	68.32	58.685	438.525	438.525
Beta Carotene (mcg)	50.16	12.2	13.31	75.67	75.67
Vitamin E (mg)	0.79	0.15	0.2	1.14	1.14
Vitamin D (IU)	н/д	97.6	н/д	97.6	97.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	н/д	0.02	0.02
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.6	0.0	0.5	2.1	2.1
Thiamin (mg)	0.106	0.098	0.024	0.227	0.227
Riboflavin (mg)	0.634	0.439	0.091	1.164	1.164
Niacin (mg)	0.317	0.268	0.048	0.634	0.634
Pantothenic acid (mg)	1.531	0.878	0.175	2.585	2.585
Vitamin B-6 (mg)	0.132	0.098	0.024	0.254	0.254
Folate (mcg)	13.2	12.2	1.815	27.215	27.215
Vitamin B-12 (mcg)	1.03	1.07	0.2	2.3	2.3
Choline (mg)	68.6	34.9	11.3	114.8	114.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.132	0.195	0.024	0.351	0.351
Threonine (g)	0.396	0.342	0.079	0.816	0.816
Isoleucine (g)	0.528	0.415	0.109	1.052	1.052
Leucine (g)	0.845	0.659	0.175	1.679	1.679
Lysine (g)	0.686	0.342	0.145	1.173	1.173
Methionine (g)	0.211	0.195	0.042	0.449	0.449
Cystine (g)	0.079	0.049	0.018	0.146	0.146
Phenylalanine (g)	0.422	0.366	0.085	0.873	0.873
Tyrosine (g)	0.422	0.366	0.085	0.873	0.873
Valine (g)	0.581	0.464	0.121	1.165	1.165
Arginine (g)	0.343	0.195	0.067	0.605	0.605
Histidine (g)	0.238	0.195	0.048	0.481	0.481
Alanine (g)	0.317	0.244	0.061	0.621	0.621
Aspartic acid (g)	0.66	0.586	0.139	1.385	1.385
Glutamic acid (g)	1.795	1.586	0.375	3.756	3.756
Glycine (g)	0.238	0.195	0.036	0.469	0.469
Proline (g)	0.871	0.83	0.175	1.876	1.876
Serine (g)	0.475	0.268	0.097	0.84	0.84
Cholesterol (mg)	116.16	24.4	22.385	162.945	162.945
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	17.926	4.563	4.332	26.82	26.82
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.841	1.976	2.009	11.826	11.826
Polyunsaturated (g)	1.188	0.488	0.26	1.936	1.936