Рецепт Sfogliata Di Mele (Apple Tart) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
dough --
4.75g |
apples
92.98g |
sugar
9.45g |
butter --
10.65g |
sugar
4.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | 0.25 | 0.0 | 0.09 | 0.0 | 0.68 | 2.72 |
Total Fat (g) | 0.29 | 0.12 | 0.0 | 8.64 | 0.0 | 9.05 | 36.2 |
Carbohydrates (g) | 2.5 | 11.86 | 9.45 | 0.01 | 3.98 | 27.8 | 111.2 |
Ash (g) | 0.08 | 0.16 | 0.0 | 0.22 | 0.0 | 0.46 | 1.84 |
Calories (kcal) | 14.203 | 44.629 | 36.572 | 76.361 | 15.56 | 187.324 | 749.296 |
Starch (g) | н/д | н/д | н/д | н/д | 0.07 | 0.07 | 0.28 |
Sucrose (g) | н/д | 0.76 | н/д | н/д | н/д | 0.76 | 3.04 |
Glucose (dextrose) (g) | н/д | 3.02 | н/д | н/д | н/д | 3.02 | 12.08 |
Fructose (g) | н/д | 5.61 | н/д | н/д | н/д | 5.61 | 22.44 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.55 | 80.58 | 0.0 | 1.69 | 0.01 | 83.84 | 335.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 9.39 | 9.44 | 0.01 | 3.92 | 22.76 | 91.04 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | 0.523 | 4.649 | 0.095 | 2.556 | 0.04 | 7.862 | 31.448 |
Iron (mg) | 0.15 | 0.07 | 0.0 | 0.0 | 0.0 | 0.22 | 0.88 |
Magnesium (mg) | 0.713 | 3.719 | 0.0 | 0.213 | 0.0 | 4.645 | 18.58 |
Phosphorus (mg) | 3.563 | 10.228 | 0.0 | 2.556 | 0.0 | 16.346 | 65.384 |
Potassium (mg) | 3.515 | 83.68 | 0.189 | 2.556 | 0.08 | 90.02 | 360.08 |
Sodium (mg) | 22.943 | 0.0 | 0.0 | 61.344 | 0.04 | 84.327 | 337.308 |
Zinc (mg) | 0.02 | 0.05 | 0.0 | 0.01 | 0.0 | 0.08 | 0.32 |
Copper (mg) | 0.005 | 0.028 | 0.0 | 0.0 | 0.0 | 0.033 | 0.132 |
Manganese (mg) | 0.023 | 0.037 | 0.0 | 0.0 | 0.0 | 0.06 | 0.24 |
Selenium (mcg) | 1.1 | 0.0 | 0.1 | 0.1 | 0.0 | 1.3 | 5.2 |
Vitamin A, IU (IU) | 0.0 | 35.331 | 0.0 | 266.144 | 0.0 | 301.475 | 1205.9 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 71.462 | 0.0 | 71.462 | 285.848 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.86 | 0.0 | 72.846 | 0.0 | 74.706 | 298.824 |
Beta Carotene (mcg) | 0.0 | 15.806 | 0.0 | 16.827 | 0.0 | 32.633 | 130.532 |
Vitamin E (mg) | 0.0 | 0.05 | 0.0 | 0.25 | 0.0 | 0.3 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | 5.964 | 0.0 | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.523 | 16.736 | 0.0 | 0.0 | 0.0 | 17.258 | 69.032 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 3.7 | 14.8 |
Thiamin (mg) | 0.026 | 0.019 | 0.0 | 0.001 | 0.0 | 0.045 | 0.18 |
Riboflavin (mg) | 0.016 | 0.028 | 0.002 | 0.003 | 0.001 | 0.05 | 0.2 |
Niacin (mg) | 0.193 | 0.084 | 0.0 | 0.004 | 0.0 | 0.281 | 1.124 |
Pantothenic acid (mg) | 0.014 | 0.065 | 0.0 | 0.012 | 0.0 | 0.091 | 0.364 |
Vitamin B-6 (mg) | 0.001 | 0.037 | 0.0 | 0.0 | 0.0 | 0.039 | 0.156 |
Folate (mcg) | 4.18 | 0.0 | 0.0 | 0.32 | 0.0 | 4.5 | 18.0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.08 |
Choline (mg) | 0.3 | 3.2 | 0.0 | 2.0 | 0.0 | 5.5 | 22.0 |
Folic acid (mcg) | 3.325 | 0.0 | 0.0 | 0.0 | 0.0 | 3.325 | 13.3 |
Tryptophan (g) | 0.004 | 0.0 | н/д | 0.001 | н/д | 0.005 | 0.02 |
Threonine (g) | 0.009 | 0.009 | н/д | 0.004 | н/д | 0.023 | 0.092 |
Isoleucine (g) | 0.012 | 0.009 | н/д | 0.005 | н/д | 0.026 | 0.104 |
Leucine (g) | 0.023 | 0.009 | н/д | 0.009 | н/д | 0.041 | 0.164 |
Lysine (g) | 0.008 | 0.009 | н/д | 0.007 | н/д | 0.024 | 0.096 |
Methionine (g) | 0.006 | 0.0 | н/д | 0.002 | н/д | 0.008 | 0.032 |
Cystine (g) | 0.007 | 0.0 | н/д | 0.001 | н/д | 0.008 | 0.032 |
Phenylalanine (g) | 0.017 | 0.009 | н/д | 0.004 | н/д | 0.031 | 0.124 |
Tyrosine (g) | 0.01 | 0.0 | н/д | 0.004 | н/д | 0.015 | 0.06 |
Valine (g) | 0.014 | 0.009 | н/д | 0.006 | н/д | 0.029 | 0.116 |
Arginine (g) | 0.014 | 0.009 | н/д | 0.003 | н/д | 0.026 | 0.104 |
Histidine (g) | 0.008 | 0.009 | н/д | 0.002 | н/д | 0.019 | 0.076 |
Alanine (g) | 0.011 | 0.009 | н/д | 0.003 | н/д | 0.023 | 0.092 |
Aspartic acid (g) | 0.014 | 0.065 | н/д | 0.006 | н/д | 0.086 | 0.344 |
Glutamic acid (g) | 0.114 | 0.028 | н/д | 0.019 | н/д | 0.161 | 0.644 |
Glycine (g) | 0.012 | 0.009 | н/д | 0.002 | н/д | 0.024 | 0.096 |
Proline (g) | 0.039 | 0.009 | н/д | 0.009 | н/д | 0.057 | 0.228 |
Serine (g) | 0.017 | 0.009 | н/д | 0.005 | н/д | 0.032 | 0.128 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 22.898 | 0.0 | 22.898 | 91.592 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.07 | 0.019 | 0.0 | 5.471 | 0.001 | 5.56 | 22.24 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.15 | 0.009 | 0.0 | 2.239 | 0.001 | 2.399 | 9.596 |
Polyunsaturated (g) | 0.044 | 0.037 | 0.0 | 0.324 | 0.002 | 0.407 | 1.628 |