Рецепт Sfingi (Fried Pastry Puffs With Confectioners' Sugar) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
55.56g |
milk
50.83g |
eggs
32.85g |
sugar
12.6g |
baking powder
6.9g |
vanilla extract
1.4g |
confectioners'sugar
20.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.74 | 1.71 | 4.13 | 0.0 | 0.0 | 0.0 | 0.0 | 11.59 | 69.54 |
Total Fat (g) | 0.54 | 0.49 | 3.27 | 0.0 | 0.0 | 0.0 | 0.02 | 4.32 | 25.92 |
Carbohydrates (g) | 42.39 | 2.54 | 0.25 | 12.6 | 0.0 | 0.18 | 19.92 | 77.88 | 467.28 |
Ash (g) | 0.26 | 0.38 | 0.28 | 0.0 | 2.55 | 0.0 | 0.0 | 3.47 | 20.82 |
Calories (kcal) | 202.22 | 21.35 | 46.98 | 48.762 | 0.0 | 4.032 | 77.8 | 401.144 | 2406.864 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.34 | 0.34 | 2.04 |
Sucrose (g) | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.42 |
Fructose (g) | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | 2.64 | 0.04 | н/д | н/д | н/д | н/д | 2.68 | 16.08 |
Maltose (g) | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 3.0 |
Water (g) | 6.62 | 45.71 | 24.92 | 0.0 | 0.01 | 0.74 | 0.06 | 78.06 | 468.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 2.64 | 0.25 | 12.59 | 0.0 | 0.18 | 19.58 | 35.39 | 212.34 |
Galactose (g) | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
Calcium (mg) | 8.333 | 60.492 | 17.412 | 0.126 | 0.0 | 0.154 | 0.2 | 86.717 | 520.302 |
Iron (mg) | 2.58 | 0.02 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 19.2 |
Magnesium (mg) | 12.222 | 5.592 | 3.942 | 0.0 | 0.0 | 0.168 | 0.0 | 21.924 | 131.544 |
Phosphorus (mg) | 59.999 | 48.292 | 62.75 | 0.0 | 0.0 | 0.084 | 0.0 | 171.125 | 1026.75 |
Potassium (mg) | 59.444 | 76.25 | 44.023 | 0.252 | 0.0 | 2.072 | 0.4 | 182.441 | 1094.646 |
Sodium (mg) | 1.111 | 22.367 | 45.995 | 0.0 | 1887.84 | 0.126 | 0.2 | 1957.638 | 11745.828 |
Zinc (mg) | 0.39 | 0.21 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.97 | 5.82 |
Copper (mg) | 0.078 | 0.005 | 0.033 | 0.0 | 0.0 | 0.001 | 0.0 | 0.117 | 0.702 |
Manganese (mg) | 0.378 | 0.0 | 0.013 | 0.0 | 0.0 | 0.003 | 0.0 | 0.394 | 2.364 |
Selenium (mcg) | 18.8 | 1.7 | 10.4 | 0.1 | 0.0 | 0.0 | 0.1 | 31.1 | 186.6 |
Vitamin A, IU (IU) | 0.0 | 99.633 | 159.996 | 0.0 | 0.0 | 0.0 | 0.0 | 259.629 | 1557.774 |
Retinol (mcg) | 0.0 | 29.483 | 45.666 | 0.0 | 0.0 | 0.0 | 0.0 | 75.149 | 450.894 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 29.483 | 45.995 | 0.0 | 0.0 | 0.0 | 0.0 | 75.478 | 452.868 |
Beta Carotene (mcg) | 0.0 | 1.017 | 3.285 | 0.0 | 0.0 | 0.0 | 0.0 | 4.302 | 25.812 |
Vitamin E (mg) | 0.03 | 0.01 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 2.16 |
Vitamin D (IU) | н/д | 26.433 | 11.499 | н/д | н/д | н/д | 0.0 | 37.932 | 227.592 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.0 | 0.0 | 108.745 | 0.0 | 0.0 | 0.0 | 0.0 | 118.744 | 712.464 |
Tocopherol, beta (mg) | 0.04 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.21 | 0.0 | 0.16 | н/д | н/д | н/д | н/д | 0.38 | 2.28 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.439 | 0.01 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.472 | 2.832 |
Riboflavin (mg) | 0.272 | 0.097 | 0.158 | 0.003 | 0.0 | 0.001 | 0.004 | 0.534 | 3.204 |
Niacin (mg) | 3.278 | 0.046 | 0.023 | 0.0 | 0.0 | 0.006 | 0.0 | 3.353 | 20.118 |
Pantothenic acid (mg) | 0.244 | 0.183 | 0.473 | 0.0 | 0.0 | 0.001 | 0.0 | 0.901 | 5.406 |
Vitamin B-6 (mg) | 0.022 | 0.02 | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.089 | 0.534 |
Folate (mcg) | 101.666 | 2.542 | 15.441 | 0.0 | 0.0 | 0.0 | 0.0 | 119.648 | 717.888 |
Vitamin B-12 (mcg) | 0.0 | 0.22 | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 3.9 |
Choline (mg) | 5.8 | 9.0 | 82.5 | 0.0 | 0.0 | н/д | 0.0 | 97.3 | 583.8 |
Folic acid (mcg) | 85.555 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.555 | 513.33 |
Tryptophan (g) | 0.072 | 0.02 | 0.056 | н/д | н/д | н/д | н/д | 0.148 | 0.888 |
Threonine (g) | 0.156 | 0.046 | 0.184 | н/д | н/д | н/д | н/д | 0.385 | 2.31 |
Isoleucine (g) | 0.2 | 0.097 | 0.22 | н/д | н/д | н/д | н/д | 0.517 | 3.102 |
Leucine (g) | 0.394 | 0.193 | 0.358 | н/д | н/д | н/д | н/д | 0.946 | 5.676 |
Lysine (g) | 0.128 | 0.147 | 0.299 | н/д | н/д | н/д | н/д | 0.574 | 3.444 |
Methionine (g) | 0.1 | 0.041 | 0.125 | н/д | н/д | н/д | н/д | 0.266 | 1.596 |
Cystine (g) | 0.122 | 0.061 | 0.089 | н/д | н/д | н/д | н/д | 0.272 | 1.632 |
Phenylalanine (g) | 0.289 | 0.086 | 0.223 | н/д | н/д | н/д | н/д | 0.599 | 3.594 |
Tyrosine (g) | 0.172 | 0.071 | 0.164 | н/д | н/д | н/д | н/д | 0.408 | 2.448 |
Valine (g) | 0.233 | 0.112 | 0.283 | н/д | н/д | н/д | н/д | 0.628 | 3.768 |
Arginine (g) | 0.233 | 0.051 | 0.269 | н/д | н/д | н/д | н/д | 0.554 | 3.324 |
Histidine (g) | 0.128 | 0.041 | 0.102 | н/д | н/д | н/д | н/д | 0.27 | 1.62 |
Alanine (g) | 0.183 | 0.056 | 0.243 | н/д | н/д | н/д | н/д | 0.482 | 2.892 |
Aspartic acid (g) | 0.244 | 0.158 | 0.437 | н/д | н/д | н/д | н/д | 0.839 | 5.034 |
Glutamic acid (g) | 1.933 | 0.397 | 0.552 | н/д | н/д | н/д | н/д | 2.882 | 17.292 |
Glycine (g) | 0.206 | 0.031 | 0.141 | н/д | н/д | н/д | н/д | 0.377 | 2.262 |
Proline (g) | 0.667 | 0.183 | 0.168 | н/д | н/д | н/д | н/д | 1.017 | 6.102 |
Serine (g) | 0.289 | 0.107 | 0.319 | н/д | н/д | н/д | н/д | 0.714 | 4.284 |
Cholesterol (mg) | 0.0 | 2.542 | 138.97 | 0.0 | 0.0 | 0.0 | 0.0 | 141.511 | 849.066 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.089 | 0.32 | 1.018 | 0.0 | 0.0 | 0.0 | 0.004 | 1.432 | 8.592 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.05 | 0.142 | 1.252 | 0.0 | 0.0 | 0.0 | 0.006 | 1.45 | 8.7 |
Polyunsaturated (g) | 0.228 | 0.02 | 0.447 | 0.0 | 0.0 | 0.0 | 0.01 | 0.705 | 4.23 |