Рецепт Sfingi (Fried Pastry Puffs With Confectioners' Sugar) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 55.56g	milk 50.83g	eggs 32.85g	sugar 12.6g	baking powder 6.9g	vanilla extract 1.4g	confectioners'sugar 20.0g	Всего в порции	Всего в рецепте
Protein (g)	5.74	1.71	4.13	0.0	0.0	0.0	0.0	11.59	69.54
Total Fat (g)	0.54	0.49	3.27	0.0	0.0	0.0	0.02	4.32	25.92
Carbohydrates (g)	42.39	2.54	0.25	12.6	0.0	0.18	19.92	77.88	467.28
Ash (g)	0.26	0.38	0.28	0.0	2.55	0.0	0.0	3.47	20.82
Calories (kcal)	202.22	21.35	46.98	48.762	0.0	4.032	77.8	401.144	2406.864
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.34	0.34	2.04
Sucrose (g)	н/д	0.0	0.04	н/д	н/д	н/д	н/д	0.04	0.24
Glucose (dextrose) (g)	н/д	0.0	0.07	н/д	н/д	н/д	н/д	0.07	0.42
Fructose (g)	н/д	0.0	0.04	н/д	н/д	н/д	н/д	0.04	0.24
Lactose (g)	н/д	2.64	0.04	н/д	н/д	н/д	н/д	2.68	16.08
Maltose (g)	н/д	0.0	0.04	н/д	н/д	н/д	н/д	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.5	0.0	0.5	3.0
Water (g)	6.62	45.71	24.92	0.0	0.01	0.74	0.06	78.06	468.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.15	2.64	0.25	12.59	0.0	0.18	19.58	35.39	212.34
Galactose (g)	н/д	0.0	0.04	н/д	н/д	н/д	н/д	0.04	0.24
Dietary Fiber (g)	1.5	0.0	0.0	0.0	0.0	0.0	0.0	1.5	9.0
Calcium (mg)	8.333	60.492	17.412	0.126	0.0	0.154	0.2	86.717	520.302
Iron (mg)	2.58	0.02	0.6	0.0	0.0	0.0	0.0	3.2	19.2
Magnesium (mg)	12.222	5.592	3.942	0.0	0.0	0.168	0.0	21.924	131.544
Phosphorus (mg)	59.999	48.292	62.75	0.0	0.0	0.084	0.0	171.125	1026.75
Potassium (mg)	59.444	76.25	44.023	0.252	0.0	2.072	0.4	182.441	1094.646
Sodium (mg)	1.111	22.367	45.995	0.0	1887.84	0.126	0.2	1957.638	11745.828
Zinc (mg)	0.39	0.21	0.36	0.0	0.0	0.0	0.0	0.97	5.82
Copper (mg)	0.078	0.005	0.033	0.0	0.0	0.001	0.0	0.117	0.702
Manganese (mg)	0.378	0.0	0.013	0.0	0.0	0.003	0.0	0.394	2.364
Selenium (mcg)	18.8	1.7	10.4	0.1	0.0	0.0	0.1	31.1	186.6
Vitamin A, IU (IU)	0.0	99.633	159.996	0.0	0.0	0.0	0.0	259.629	1557.774
Retinol (mcg)	0.0	29.483	45.666	0.0	0.0	0.0	0.0	75.149	450.894
Vitamin A, RAE (mcg_RAE)	0.0	29.483	45.995	0.0	0.0	0.0	0.0	75.478	452.868
Beta Carotene (mcg)	0.0	1.017	3.285	0.0	0.0	0.0	0.0	4.302	25.812
Vitamin E (mg)	0.03	0.01	0.32	0.0	0.0	0.0	0.0	0.36	2.16
Vitamin D (IU)	н/д	26.433	11.499	н/д	н/д	н/д	0.0	37.932	227.592
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.0	0.0	108.745	0.0	0.0	0.0	0.0	118.744	712.464
Tocopherol, beta (mg)	0.04	0.0	0.01	н/д	н/д	н/д	н/д	0.05	0.3
Tocopherol, gamma (mg)	0.21	0.0	0.16	н/д	н/д	н/д	н/д	0.38	2.28
Tocopherol, delta (mg)	0.01	0.0	0.01	н/д	н/д	н/д	н/д	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.439	0.01	0.023	0.0	0.0	0.0	0.0	0.472	2.832
Riboflavin (mg)	0.272	0.097	0.158	0.003	0.0	0.001	0.004	0.534	3.204
Niacin (mg)	3.278	0.046	0.023	0.0	0.0	0.006	0.0	3.353	20.118
Pantothenic acid (mg)	0.244	0.183	0.473	0.0	0.0	0.001	0.0	0.901	5.406
Vitamin B-6 (mg)	0.022	0.02	0.046	0.0	0.0	0.0	0.0	0.089	0.534
Folate (mcg)	101.666	2.542	15.441	0.0	0.0	0.0	0.0	119.648	717.888
Vitamin B-12 (mcg)	0.0	0.22	0.42	0.0	0.0	0.0	0.0	0.65	3.9
Choline (mg)	5.8	9.0	82.5	0.0	0.0	н/д	0.0	97.3	583.8
Folic acid (mcg)	85.555	0.0	0.0	0.0	0.0	0.0	0.0	85.555	513.33
Tryptophan (g)	0.072	0.02	0.056	н/д	н/д	н/д	н/д	0.148	0.888
Threonine (g)	0.156	0.046	0.184	н/д	н/д	н/д	н/д	0.385	2.31
Isoleucine (g)	0.2	0.097	0.22	н/д	н/д	н/д	н/д	0.517	3.102
Leucine (g)	0.394	0.193	0.358	н/д	н/д	н/д	н/д	0.946	5.676
Lysine (g)	0.128	0.147	0.299	н/д	н/д	н/д	н/д	0.574	3.444
Methionine (g)	0.1	0.041	0.125	н/д	н/д	н/д	н/д	0.266	1.596
Cystine (g)	0.122	0.061	0.089	н/д	н/д	н/д	н/д	0.272	1.632
Phenylalanine (g)	0.289	0.086	0.223	н/д	н/д	н/д	н/д	0.599	3.594
Tyrosine (g)	0.172	0.071	0.164	н/д	н/д	н/д	н/д	0.408	2.448
Valine (g)	0.233	0.112	0.283	н/д	н/д	н/д	н/д	0.628	3.768
Arginine (g)	0.233	0.051	0.269	н/д	н/д	н/д	н/д	0.554	3.324
Histidine (g)	0.128	0.041	0.102	н/д	н/д	н/д	н/д	0.27	1.62
Alanine (g)	0.183	0.056	0.243	н/д	н/д	н/д	н/д	0.482	2.892
Aspartic acid (g)	0.244	0.158	0.437	н/д	н/д	н/д	н/д	0.839	5.034
Glutamic acid (g)	1.933	0.397	0.552	н/д	н/д	н/д	н/д	2.882	17.292
Glycine (g)	0.206	0.031	0.141	н/д	н/д	н/д	н/д	0.377	2.262
Proline (g)	0.667	0.183	0.168	н/д	н/д	н/д	н/д	1.017	6.102
Serine (g)	0.289	0.107	0.319	н/д	н/д	н/д	н/д	0.714	4.284
Cholesterol (mg)	0.0	2.542	138.97	0.0	0.0	0.0	0.0	141.511	849.066
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.089	0.32	1.018	0.0	0.0	0.0	0.004	1.432	8.592
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.05	0.142	1.252	0.0	0.0	0.0	0.006	1.45	8.7
Polyunsaturated (g)	0.228	0.02	0.447	0.0	0.0	0.0	0.01	0.705	4.23