Рецепт Sfincione Di Palermo Sicilian Pizza From Palermo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
412.77g |
parmesan cheese
50.0g |
bread crumbs
54.0g |
anchovy
0.0g |
onion
99.0g |
parsley
0.95g |
olive oil
108.0g |
salt
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.63 | 19.23 | 7.21 | н/д | 1.09 | 0.03 | 0.0 | н/д | н/д | 31.19 | 31.19 |
Total Fat (g) | 0.83 | 14.31 | 2.86 | н/д | 0.1 | 0.01 | 108.0 | н/д | н/д | 126.1 | 126.1 |
Carbohydrates (g) | 16.18 | 2.03 | 38.87 | н/д | 9.25 | 0.06 | 0.0 | н/д | н/д | 66.39 | 66.39 |
Ash (g) | 2.06 | 4.02 | 1.55 | н/д | 0.35 | 0.02 | 0.0 | н/д | н/д | 8.0 | 8.0 |
Calories (kcal) | 74.298 | 215.5 | 213.3 | н/д | 39.6 | 0.342 | 954.72 | н/д | н/д | 1497.76 | 1497.76 |
Starch (g) | 0.0 | н/д | 32.22 | н/д | 0.0 | н/д | н/д | н/д | н/д | 32.22 | 32.22 |
Sucrose (g) | 0.0 | 0.08 | 0.0 | н/д | 0.98 | н/д | н/д | н/д | н/д | 1.06 | 1.06 |
Glucose (dextrose) (g) | 5.16 | 0.08 | 0.98 | н/д | 1.95 | н/д | н/д | н/д | н/д | 8.17 | 8.17 |
Fructose (g) | 5.65 | 0.08 | 1.33 | н/д | 1.28 | н/д | н/д | н/д | н/д | 8.34 | 8.34 |
Lactose (g) | 0.0 | 0.08 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.08 |
Maltose (g) | 0.0 | 0.08 | 1.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.11 | 1.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 390.06 | 10.42 | 3.52 | н/д | 88.22 | 0.83 | 0.0 | н/д | н/д | 493.05 | 493.05 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 10.86 | 0.45 | 3.35 | н/д | 4.2 | 0.01 | 0.0 | н/д | н/д | 18.86 | 18.86 |
Galactose (g) | 0.0 | 0.08 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.08 |
Dietary Fiber (g) | 5.0 | 0.0 | 2.4 | н/д | 1.7 | 0.0 | 0.0 | н/д | н/д | 9.1 | 9.1 |
Calcium (mg) | 41.277 | 554.5 | 98.82 | н/д | 22.77 | 1.311 | 1.08 | н/д | н/д | 719.758 | 719.758 |
Iron (mg) | 1.11 | 0.45 | 2.61 | н/д | 0.21 | 0.06 | 0.6 | н/д | н/д | 5.04 | 5.04 |
Magnesium (mg) | 45.404 | 19.0 | 23.22 | н/д | 9.9 | 0.475 | 0.0 | н/д | н/д | 97.999 | 97.999 |
Phosphorus (mg) | 99.064 | 364.5 | 89.1 | н/д | 28.71 | 0.551 | 0.0 | н/д | н/д | 581.925 | 581.925 |
Potassium (mg) | 978.258 | 62.5 | 105.84 | н/д | 144.54 | 5.263 | 1.08 | н/д | н/д | 1297.481 | 1297.481 |
Sodium (mg) | 20.638 | 764.5 | 395.28 | н/д | 3.96 | 0.532 | 2.16 | н/д | н/д | 1187.07 | 1187.07 |
Zinc (mg) | 0.7 | 1.94 | 0.78 | н/д | 0.17 | 0.01 | 0.0 | н/д | н/д | 3.6 | 3.6 |
Copper (mg) | 0.248 | 0.12 | 0.14 | н/д | 0.04 | 0.001 | 0.0 | н/д | н/д | 0.549 | 0.549 |
Manganese (mg) | 0.454 | 0.045 | 0.497 | н/д | 0.129 | 0.002 | 0.0 | н/д | н/д | 1.126 | 1.126 |
Selenium (mcg) | 0.0 | 8.9 | 13.6 | н/д | 0.5 | 0.0 | 0.0 | н/д | н/д | 23.0 | 23.0 |
Vitamin A, IU (IU) | 3438.348 | 221.0 | 0.0 | н/д | 1.98 | 80.028 | 0.0 | н/д | н/д | 3741.356 | 3741.356 |
Retinol (mcg) | 0.0 | 58.5 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 58.5 | 58.5 |
Vitamin A, RAE (mcg_RAE) | 173.362 | 60.0 | 0.0 | н/д | 0.0 | 4.0 | 0.0 | н/д | н/д | 237.362 | 237.362 |
Beta Carotene (mcg) | 1853.323 | 15.5 | 0.0 | н/д | 0.99 | 48.013 | 0.0 | н/д | н/д | 1917.826 | 1917.826 |
Vitamin E (mg) | 2.23 | 0.13 | 0.04 | н/д | 0.02 | 0.01 | 15.5 | н/д | н/д | 17.93 | 17.93 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 10620.492 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 10620.492 | 10620.492 |
Lutein + zeaxanthin (mcg) | 507.703 | 0.0 | 0.0 | н/д | 3.96 | 52.83 | 0.0 | н/д | н/д | 564.493 | 564.493 |
Tocopherol, beta (mg) | 0.04 | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.12 | н/д | н/д | 0.18 | 0.18 |
Tocopherol, gamma (mg) | 0.5 | н/д | 0.41 | н/д | 0.0 | 0.01 | 0.9 | н/д | н/д | 1.81 | 1.81 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.1 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.1 |
Vitamin C (mg) | 52.4 | 0.0 | 0.0 | н/д | 7.3 | 1.3 | 0.0 | н/д | н/д | 61.0 | 61.0 |
Thiamin (mg) | 0.165 | 0.015 | 0.524 | н/д | 0.05 | 0.001 | 0.0 | н/д | н/д | 0.754 | 0.754 |
Riboflavin (mg) | 0.083 | 0.245 | 0.216 | н/д | 0.03 | 0.001 | 0.0 | н/д | н/д | 0.574 | 0.574 |
Niacin (mg) | 2.435 | 0.055 | 3.58 | н/д | 0.119 | 0.012 | 0.0 | н/д | н/д | 6.202 | 6.202 |
Pantothenic acid (mg) | 0.371 | 0.165 | 0.297 | н/д | 0.119 | 0.004 | 0.0 | н/д | н/д | 0.956 | 0.956 |
Vitamin B-6 (mg) | 0.33 | 0.025 | 0.065 | н/д | 0.119 | 0.001 | 0.0 | н/д | н/д | 0.54 | 0.54 |
Folate (mcg) | 61.915 | 5.0 | 57.78 | н/д | 18.81 | 1.444 | 0.0 | н/д | н/д | 144.949 | 144.949 |
Vitamin B-12 (mcg) | 0.0 | 1.13 | 0.19 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.32 | 1.32 |
Choline (mg) | 27.7 | 7.7 | 7.9 | н/д | 6.0 | 0.1 | 0.3 | н/д | н/д | 49.7 | 49.7 |
Folic acid (mcg) | 0.0 | 0.0 | 44.28 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 44.28 | 44.28 |
Tryptophan (g) | 0.041 | 0.26 | 0.086 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.398 | 0.398 |
Threonine (g) | 0.124 | 0.73 | 0.232 | н/д | 0.02 | 0.001 | 0.0 | н/д | н/д | 1.107 | 1.107 |
Isoleucine (g) | 0.083 | 0.985 | 0.292 | н/д | 0.01 | 0.001 | 0.0 | н/д | н/д | 1.37 | 1.37 |
Leucine (g) | 0.124 | 1.86 | 0.518 | н/д | 0.03 | 0.002 | 0.0 | н/д | н/д | 2.534 | 2.534 |
Lysine (g) | 0.124 | 1.49 | 0.232 | н/д | 0.04 | 0.002 | 0.0 | н/д | н/д | 1.887 | 1.887 |
Methionine (g) | 0.041 | 0.51 | 0.124 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.676 | 0.676 |
Cystine (g) | 0.041 | 0.06 | 0.151 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.253 | 0.253 |
Phenylalanine (g) | 0.289 | 1.04 | 0.356 | н/д | 0.03 | 0.001 | 0.0 | н/д | н/д | 1.716 | 1.716 |
Tyrosine (g) | 0.041 | 1.165 | 0.216 | н/д | 0.01 | 0.001 | 0.0 | н/д | н/д | 1.433 | 1.433 |
Valine (g) | 0.083 | 1.26 | 0.324 | н/д | 0.02 | 0.002 | 0.0 | н/д | н/д | 1.688 | 1.688 |
Arginine (g) | 0.083 | 0.785 | 0.297 | н/д | 0.099 | 0.001 | 0.0 | н/д | н/д | 1.265 | 1.265 |
Histidine (g) | 0.041 | 0.545 | 0.162 | н/д | 0.01 | 0.001 | 0.0 | н/д | н/д | 0.759 | 0.759 |
Alanine (g) | 0.124 | 0.58 | 0.259 | н/д | 0.02 | 0.002 | 0.0 | н/д | н/д | 0.985 | 0.985 |
Aspartic acid (g) | 0.578 | 1.335 | 0.416 | н/д | 0.089 | 0.003 | 0.0 | н/д | н/д | 2.421 | 2.421 |
Glutamic acid (g) | 1.775 | 4.35 | 2.225 | н/д | 0.257 | 0.002 | 0.0 | н/д | н/д | 8.609 | 8.609 |
Glycine (g) | 0.083 | 0.38 | 0.265 | н/д | 0.03 | 0.001 | 0.0 | н/д | н/д | 0.758 | 0.758 |
Proline (g) | 0.083 | 2.31 | 0.74 | н/д | 0.01 | 0.002 | 0.0 | н/д | н/д | 3.144 | 3.144 |
Serine (g) | 0.124 | 1.145 | 0.356 | н/д | 0.02 | 0.001 | 0.0 | н/д | н/д | 1.646 | 1.646 |
Cholesterol (mg) | 0.0 | 44.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 44.0 | 44.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.124 | 8.65 | 0.648 | н/д | 0.04 | 0.001 | 14.915 | н/д | н/д | 24.377 | 24.377 |
Phytosterols (mg) | 28.894 | н/д | 4.32 | н/д | 14.85 | 0.048 | 238.68 | н/д | н/д | 286.791 | 286.791 |
Monounsaturated Fat (g) | 0.124 | 4.19 | 0.551 | н/д | 0.01 | 0.003 | 78.797 | н/д | н/д | 83.674 | 83.674 |
Polyunsaturated (g) | 0.33 | 0.585 | 1.112 | н/д | 0.02 | 0.001 | 11.362 | н/д | н/д | 13.41 | 13.41 |