Рецепт Several Tea Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
parsley
3.61g |
watercress
3.91g |
butter
113.5g |
bread
64.0g |
cucumber
146.73g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.09 | 0.96 | 7.52 | 0.87 | н/д | н/д | 9.55 | 9.55 |
Total Fat (g) | 0.03 | 0.0 | 92.06 | 1.17 | 0.23 | н/д | н/д | 93.5 | 93.5 |
Carbohydrates (g) | 0.23 | 0.05 | 0.07 | 36.12 | 3.17 | н/д | н/д | 39.64 | 39.64 |
Ash (g) | 0.08 | 0.05 | 2.39 | 1.4 | 0.53 | н/д | н/д | 4.44 | 4.44 |
Calories (kcal) | 1.3 | 0.43 | 813.795 | 184.96 | 17.608 | н/д | н/д | 1018.092 | 1018.092 |
Starch (g) | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.12 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.92 | н/д | н/д | 0.92 | 0.92 |
Fructose (g) | н/д | н/д | н/д | н/д | 1.1 | н/д | н/д | 1.1 | 1.1 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 3.17 | 3.72 | 18.01 | 17.8 | 141.93 | н/д | н/д | 184.63 | 184.63 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.01 | 0.07 | 1.64 | 2.02 | н/д | н/д | 3.77 | 3.77 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 1.5 | 1.0 | н/д | н/д | 2.7 | 2.7 |
Calcium (mg) | 4.982 | 4.692 | 27.24 | 28.16 | 20.542 | н/д | н/д | 85.616 | 85.616 |
Iron (mg) | 0.22 | 0.01 | 0.02 | 2.32 | 0.32 | н/д | н/д | 2.9 | 2.9 |
Magnesium (mg) | 1.805 | 0.821 | 2.27 | 17.92 | 17.608 | н/д | н/д | 40.424 | 40.424 |
Phosphorus (mg) | 2.094 | 2.346 | 27.24 | 72.96 | 30.813 | н/д | н/д | 135.453 | 135.453 |
Potassium (mg) | 19.999 | 12.903 | 27.24 | 81.92 | 199.553 | н/д | н/д | 341.615 | 341.615 |
Sodium (mg) | 2.022 | 1.603 | 653.76 | 416.0 | 2.935 | н/д | н/д | 1076.319 | 1076.319 |
Zinc (mg) | 0.04 | 0.0 | 0.1 | 0.6 | 0.25 | н/д | н/д | 0.99 | 0.99 |
Copper (mg) | 0.005 | 0.003 | 0.0 | 0.09 | 0.103 | н/д | н/д | 0.201 | 0.201 |
Manganese (mg) | 0.006 | 0.009 | 0.0 | 0.333 | 0.103 | н/д | н/д | 0.451 | 0.451 |
Selenium (mcg) | 0.0 | 0.0 | 1.1 | 17.3 | 0.1 | н/д | н/д | 18.7 | 18.7 |
Vitamin A, IU (IU) | 304.106 | 124.768 | 2836.365 | 0.0 | 105.646 | н/д | н/д | 3370.885 | 3370.885 |
Retinol (mcg) | 0.0 | 0.0 | 761.585 | 0.0 | 0.0 | н/д | н/д | 761.585 | 761.585 |
Vitamin A, RAE (mcg_RAE) | 15.198 | 6.256 | 776.34 | 0.0 | 5.869 | н/д | н/д | 803.663 | 803.663 |
Beta Carotene (mcg) | 182.449 | 74.837 | 179.33 | 0.0 | 45.486 | н/д | н/д | 482.103 | 482.103 |
Vitamin E (mg) | 0.03 | 0.04 | 2.63 | 0.12 | 0.04 | н/д | н/д | 2.86 | 2.86 |
Vitamin D (IU) | н/д | н/д | 63.56 | н/д | н/д | н/д | н/д | 63.56 | 63.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 200.752 | 225.49 | 0.0 | 7.68 | 23.477 | н/д | н/д | 457.399 | 457.399 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.05 | 0.05 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.8 | 1.7 | 0.0 | 0.1 | 4.7 | н/д | н/д | 11.3 | 11.3 |
Thiamin (mg) | 0.003 | 0.004 | 0.011 | 0.275 | 0.044 | н/д | н/д | 0.337 | 0.337 |
Riboflavin (mg) | 0.004 | 0.005 | 0.034 | 0.186 | 0.044 | н/д | н/д | 0.272 | 0.272 |
Niacin (mg) | 0.047 | 0.008 | 0.045 | 3.046 | 0.059 | н/д | н/д | 3.206 | 3.206 |
Pantothenic acid (mg) | 0.014 | 0.012 | 0.125 | 0.211 | 0.352 | н/д | н/д | 0.715 | 0.715 |
Vitamin B-6 (mg) | 0.003 | 0.005 | 0.0 | 0.064 | 0.073 | н/д | н/д | 0.146 | 0.146 |
Folate (mcg) | 5.487 | 0.352 | 3.405 | 94.72 | 20.542 | н/д | н/д | 124.506 | 124.506 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | н/д | н/д | 0.19 | 0.19 |
Choline (mg) | 0.5 | 0.4 | 21.3 | 9.5 | 8.4 | н/д | н/д | 40.0 | 40.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 74.88 | 0.0 | н/д | н/д | 74.88 | 74.88 |
Tryptophan (g) | 0.002 | 0.001 | 0.011 | 0.077 | 0.015 | н/д | н/д | 0.106 | 0.106 |
Threonine (g) | 0.004 | 0.005 | 0.045 | 0.179 | 0.015 | н/д | н/д | 0.249 | 0.249 |
Isoleucine (g) | 0.004 | 0.004 | 0.057 | 0.237 | 0.015 | н/д | н/д | 0.316 | 0.316 |
Leucine (g) | 0.007 | 0.007 | 0.091 | 0.442 | 0.044 | н/д | н/д | 0.59 | 0.59 |
Lysine (g) | 0.006 | 0.005 | 0.079 | 0.192 | 0.044 | н/д | н/д | 0.327 | 0.327 |
Methionine (g) | 0.001 | 0.001 | 0.023 | 0.096 | 0.015 | н/д | н/д | 0.136 | 0.136 |
Cystine (g) | 0.0 | 0.0 | 0.011 | 0.154 | 0.015 | н/д | н/д | 0.18 | 0.18 |
Phenylalanine (g) | 0.005 | 0.004 | 0.045 | 0.314 | 0.044 | н/д | н/д | 0.413 | 0.413 |
Tyrosine (g) | 0.003 | 0.002 | 0.045 | 0.122 | 0.0 | н/д | н/д | 0.172 | 0.172 |
Valine (g) | 0.006 | 0.005 | 0.068 | 0.275 | 0.015 | н/д | н/д | 0.37 | 0.37 |
Arginine (g) | 0.004 | 0.006 | 0.034 | 0.237 | 0.044 | н/д | н/д | 0.325 | 0.325 |
Histidine (g) | 0.002 | 0.002 | 0.023 | 0.134 | 0.0 | н/д | н/д | 0.161 | 0.161 |
Alanine (g) | 0.007 | 0.005 | 0.034 | 0.211 | 0.044 | н/д | н/д | 0.302 | 0.302 |
Aspartic acid (g) | 0.01 | 0.007 | 0.068 | 0.288 | 0.059 | н/д | н/д | 0.433 | 0.433 |
Glutamic acid (g) | 0.009 | 0.007 | 0.204 | 2.106 | 0.293 | н/д | н/д | 2.62 | 2.62 |
Glycine (g) | 0.005 | 0.004 | 0.023 | 0.23 | 0.044 | н/д | н/д | 0.307 | 0.307 |
Proline (g) | 0.008 | 0.004 | 0.091 | 0.71 | 0.015 | н/д | н/д | 0.827 | 0.827 |
Serine (g) | 0.005 | 0.002 | 0.057 | 0.288 | 0.044 | н/д | н/д | 0.396 | 0.396 |
Cholesterol (mg) | 0.0 | 0.0 | 244.025 | 0.0 | 0.0 | н/д | н/д | 244.025 | 244.025 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.001 | 58.305 | 0.32 | 0.015 | н/д | н/д | 58.645 | 58.645 |
Phytosterols (mg) | 0.181 | н/д | н/д | н/д | н/д | н/д | н/д | 0.181 | 0.181 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 23.858 | 0.224 | 0.0 | н/д | н/д | 24.093 | 24.093 |
Polyunsaturated (g) | 0.004 | 0.002 | 3.45 | 0.506 | 0.0 | н/д | н/д | 3.962 | 3.962 |