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Рецепт Seven Layer Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. minced green (or possibly red) pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		lettuce
0.13g 		celery
5.62g 		onion
13.5g 		peas
12.91g 		mayonnaise
29.88g 		sugar
1.58g 		cheddar cheese
21.19g 		bacon bits
3.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 0.15 0.7 0.0 0.0 5.28 1.12 7.28 58.24
Total Fat (g) 0.0 0.01 0.01 0.05 23.24 0.0 7.02 0.91 31.25 250.0
Carbohydrates (g) 0.0 0.17 1.26 1.87 0.09 1.57 0.27 1.0 6.23 49.84
Ash (g) 0.0 0.04 0.05 0.11 0.12 0.0 0.83 0.19 1.35 10.8
Calories (kcal) 0.021 0.899 5.4 10.461 205.54 6.095 85.386 16.66 330.461 2643.688
Starch (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.01 0.13 0.64 н/д н/д 0.05 н/д 0.84 6.72
Glucose (dextrose) (g) 0.0 0.03 0.27 0.02 н/д н/д н/д н/д 0.31 2.48
Fructose (g) 0.0 0.03 0.17 0.05 н/д н/д н/д н/д 0.25 2.0
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д 0.05 н/д 0.05 0.4
Maltose (g) 0.0 0.0 0.0 0.02 н/д н/д 0.03 н/д 0.05 0.4
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 5.36 12.03 10.18 6.48 0.0 7.79 0.28 42.25 338.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.57 0.73 0.09 1.57 0.11 0.0 3.18 25.44
Galactose (g) 0.0 0.04 0.0 0.0 н/д н/д н/д н/д 0.04 0.32
Dietary Fiber (g) 0.0 0.1 0.2 0.7 0.0 0.0 0.0 0.4 1.3 10.4
Calcium (mg) 0.043 2.247 3.105 3.229 2.091 0.016 152.762 3.535 167.028 1336.224
Iron (mg) 0.0 0.01 0.03 0.19 0.07 0.0 0.14 0.03 0.47 3.76
Magnesium (mg) 0.016 0.618 1.35 4.262 0.299 0.0 5.933 3.325 15.802 126.416
Phosphorus (mg) 0.036 1.348 3.915 13.947 7.469 0.0 108.48 7.595 142.791 1142.328
Potassium (mg) 0.243 14.607 19.71 31.511 4.183 0.032 20.764 5.075 96.124 768.992
Sodium (mg) 0.033 4.495 0.54 0.646 145.193 0.0 131.574 61.95 344.43 2755.44
Zinc (mg) 0.0 0.01 0.02 0.16 0.04 0.0 0.66 0.07 0.95 7.6
Copper (mg) 0.0 0.002 0.005 0.023 0.0 0.0 0.006 0.019 0.056 0.448
Manganese (mg) 0.0 0.006 0.018 0.053 н/д 0.0 0.002 н/д 0.078 0.624
Selenium (mcg) 0.0 0.0 0.1 0.2 0.5 0.0 2.9 0.3 4.0 32.0
Vitamin A, IU (IU) 9.74 25.225 0.27 98.794 0.0 0.0 212.299 0.0 346.328 2770.624
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 54.664 0.0 54.664 437.312
Vitamin A, RAE (mcg_RAE) 0.488 1.236 0.0 4.907 0.0 0.0 56.147 0.0 62.778 502.224
Beta Carotene (mcg) 5.844 15.169 0.135 57.985 0.0 0.0 18.009 0.0 97.142 777.136
Vitamin E (mg) 0.0 0.02 0.0 0.02 3.52 0.0 0.06 0.24 3.86 30.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 2.543 н/д 2.543 20.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.241 15.899 0.54 319.887 0.0 0.0 0.0 0.0 338.568 2708.544
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.12 н/д н/д 0.0 н/д 0.12 0.96
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 1.0 5.2 0.0 0.0 0.0 0.1 6.4 51.2
Thiamin (mg) 0.0 0.001 0.007 0.035 0.003 0.0 0.006 0.021 0.073 0.584
Riboflavin (mg) 0.0 0.003 0.004 0.017 0.018 0.0 0.081 0.002 0.126 1.008
Niacin (mg) 0.0 0.018 0.016 0.27 0.003 0.0 0.017 0.056 0.38 3.04
Pantothenic acid (mg) 0.0 0.014 0.016 0.013 н/д 0.0 0.087 н/д 0.13 1.04
Vitamin B-6 (mg) 0.0 0.004 0.016 0.022 0.003 0.0 0.015 0.003 0.063 0.504
Folate (mcg) 0.047 2.023 2.565 8.394 0.0 0.0 3.814 4.445 21.287 170.296
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.18 0.04 0.22 1.76
Choline (mg) 0.0 0.3 0.8 3.7 0.2 0.0 3.5 4.7 13.3 106.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.005 н/д н/д 0.068 н/д 0.075 0.6
Threonine (g) 0.0 0.001 0.003 0.026 н/д н/д 0.189 н/д 0.218 1.744
Isoleucine (g) 0.0 0.001 0.001 0.026 н/д н/д 0.328 н/д 0.357 2.856
Leucine (g) 0.0 0.002 0.004 0.041 н/д н/д 0.506 н/д 0.554 4.432
Lysine (g) 0.0 0.002 0.005 0.041 н/д н/д 0.439 н/д 0.487 3.896
Methionine (g) 0.0 0.001 0.0 0.01 н/д н/д 0.138 н/д 0.149 1.192
Cystine (g) 0.0 0.0 0.0 0.004 н/д н/д 0.028 н/д 0.031 0.248
Phenylalanine (g) 0.0 0.001 0.004 0.026 н/д н/д 0.278 н/д 0.309 2.472
Tyrosine (g) 0.0 0.001 0.001 0.014 н/д н/д 0.254 н/д 0.27 2.16
Valine (g) 0.0 0.002 0.003 0.031 н/д н/д 0.352 н/д 0.387 3.096
Arginine (g) 0.0 0.001 0.014 0.056 н/д н/д 0.199 н/д 0.269 2.152
Histidine (g) 0.0 0.001 0.001 0.014 н/д н/д 0.184 н/д 0.2 1.6
Alanine (g) 0.0 0.001 0.003 0.031 н/д н/д 0.148 н/д 0.183 1.464
Aspartic acid (g) 0.0 0.007 0.012 0.065 н/д н/д 0.339 н/д 0.423 3.384
Glutamic acid (g) 0.0 0.005 0.035 0.096 н/д н/д 1.29 н/д 1.426 11.408
Glycine (g) 0.0 0.001 0.004 0.023 н/д н/д 0.091 н/д 0.12 0.96
Proline (g) 0.0 0.001 0.001 0.022 н/д н/д 0.595 н/д 0.62 4.96
Serine (g) 0.0 0.001 0.003 0.023 н/д н/д 0.309 н/д 0.336 2.688
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 22.247 0.0 22.247 177.976
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.002 0.005 0.009 3.221 0.0 4.468 0.142 7.848 62.784
Phytosterols (mg) н/д 0.337 2.025 н/д н/д н/д н/д н/д 2.362 18.896
Monounsaturated Fat (g) н/д 0.002 0.001 0.005 5.386 0.0 1.99 0.218 7.602 60.816
Polyunsaturated (g) н/д 0.004 0.003 0.025 13.605 0.0 0.199 0.474 14.31 114.48