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Рецепт Seven Layer Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pt. jar Miracle Whip salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lettuce
0.52g 		celery
22.47g 		onion
33.75g 		pepper
24.4g 		peas
120.5g 		cheese
28.25g 		bacon bits
14.0g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.16 0.37 0.21 3.84 7.03 4.48 16.1 64.4
Total Fat (g) 0.0 0.04 0.03 0.04 0.36 9.36 3.63 13.46 53.84
Carbohydrates (g) 0.01 0.67 3.15 1.13 11.75 0.36 4.0 21.08 84.32
Ash (g) 0.0 0.17 0.12 0.1 1.01 1.11 0.77 3.29 13.16
Calories (kcal) 0.083 3.596 13.5 4.879 63.865 113.848 66.64 266.41 1065.64
Starch (g) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.02 0.33 0.03 3.55 0.07 н/д 4.01 16.04
Glucose (dextrose) (g) 0.0 0.12 0.66 0.28 0.1 н/д н/д 1.17 4.68
Fructose (g) 0.0 0.11 0.44 0.27 0.12 н/д н/д 0.95 3.8
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.06 н/д 0.06 0.24
Maltose (g) 0.0 0.0 0.0 0.0 0.08 0.04 н/д 0.13 0.52
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.5 21.45 30.07 22.9 103.53 10.38 1.12 189.96 759.84
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 1.43 0.59 3.86 0.15 0.0 6.43 25.72
Galactose (g) 0.0 0.15 0.0 0.0 0.0 н/д н/д 0.15 0.6
Dietary Fiber (g) 0.0 0.4 0.6 0.4 4.0 0.0 1.4 6.8 27.2
Calcium (mg) 0.172 8.989 7.763 2.44 21.69 203.683 14.14 258.875 1035.5
Iron (mg) 0.01 0.04 0.07 0.08 1.23 0.19 0.1 1.73 6.92
Magnesium (mg) 0.062 2.472 3.375 2.44 20.485 7.91 13.3 50.044 200.176
Phosphorus (mg) 0.146 5.393 9.788 4.879 63.865 144.64 30.38 259.091 1036.364
Potassium (mg) 0.972 58.429 49.275 42.691 120.5 27.685 20.3 319.852 1279.408
Sodium (mg) 0.13 17.978 1.35 0.732 301.25 175.433 247.8 744.672 2978.688
Zinc (mg) 0.0 0.03 0.06 0.03 0.84 0.88 0.26 2.1 8.4
Copper (mg) 0.0 0.009 0.014 0.017 0.133 0.008 0.076 0.256 1.024
Manganese (mg) 0.001 0.022 0.044 0.029 0.313 0.003 н/д 0.413 1.652
Selenium (mcg) 0.0 0.1 0.2 0.0 1.6 3.9 1.0 6.8 27.2
Vitamin A, IU (IU) 38.958 100.902 0.675 90.262 1740.02 283.065 0.0 2253.881 9015.524
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 72.885 0.0 72.885 291.54
Vitamin A, RAE (mcg_RAE) 1.95 4.944 0.0 4.391 86.76 74.863 0.0 172.908 691.632
Beta Carotene (mcg) 23.374 60.676 0.338 50.742 1035.095 24.013 0.0 1194.236 4776.944
Vitamin E (mg) 0.0 0.06 0.01 0.09 0.02 0.08 0.97 1.23 4.92
Vitamin D (IU) н/д н/д н/д н/д н/д 3.39 н/д 3.39 13.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.965 63.597 1.35 83.187 1988.25 0.0 0.0 2145.349 8581.396
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 2.05 0.0 н/д 2.05 8.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.04 0.0 н/д 0.04 0.16
Vitamin C (mg) 0.0 0.7 2.5 19.6 11.8 0.0 0.3 34.9 139.6
Thiamin (mg) 0.0 0.004 0.017 0.015 0.133 0.008 0.084 0.261 1.044
Riboflavin (mg) 0.0 0.013 0.01 0.007 0.084 0.107 0.01 0.233 0.932
Niacin (mg) 0.002 0.072 0.041 0.117 1.012 0.023 0.224 1.49 5.96
Pantothenic acid (mg) 0.001 0.056 0.041 0.024 0.108 0.116 н/д 0.346 1.384
Vitamin B-6 (mg) 0.001 0.016 0.041 0.054 0.084 0.02 0.011 0.226 0.904
Folate (mcg) 0.187 8.09 6.413 2.44 34.945 5.085 17.78 74.939 299.756
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.23 0.17 0.4 1.6
Choline (mg) 0.1 1.4 2.1 1.3 22.8 4.7 18.9 51.1 204.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.003 0.002 0.024 0.09 н/д 0.123 0.492
Threonine (g) 0.0 0.004 0.007 0.01 0.145 0.251 н/д 0.417 1.668
Isoleucine (g) 0.0 0.004 0.003 0.005 0.133 0.438 н/д 0.583 2.332
Leucine (g) 0.0 0.007 0.01 0.01 0.229 0.675 н/д 0.931 3.724
Lysine (g) 0.0 0.007 0.014 0.01 0.229 0.585 н/д 0.844 3.376
Methionine (g) 0.0 0.002 0.0 0.002 0.06 0.184 н/д 0.249 0.996
Cystine (g) 0.0 0.0 0.0 0.002 0.024 0.037 н/д 0.063 0.252
Phenylalanine (g) 0.0 0.004 0.01 0.022 0.145 0.37 н/д 0.552 2.208
Tyrosine (g) 0.0 0.002 0.003 0.002 0.084 0.339 н/д 0.432 1.728
Valine (g) 0.0 0.007 0.007 0.01 0.169 0.469 н/д 0.661 2.644
Arginine (g) 0.0 0.004 0.034 0.007 0.301 0.266 н/д 0.613 2.452
Histidine (g) 0.0 0.002 0.003 0.002 0.072 0.246 н/д 0.326 1.304
Alanine (g) 0.0 0.004 0.007 0.01 0.169 0.198 н/д 0.388 1.552
Aspartic acid (g) 0.001 0.027 0.03 0.051 0.349 0.452 н/д 0.911 3.644
Glutamic acid (g) 0.001 0.02 0.088 0.046 0.53 1.72 н/д 2.406 9.624
Glycine (g) 0.0 0.004 0.01 0.007 0.133 0.121 н/д 0.276 1.104
Proline (g) 0.0 0.004 0.003 0.005 0.121 0.794 н/д 0.927 3.708
Serine (g) 0.0 0.004 0.007 0.012 0.133 0.412 н/д 0.569 2.276
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 29.663 0.0 29.663 118.652
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.009 0.014 0.015 0.06 5.958 0.568 6.624 26.496
Phytosterols (mg) н/д 1.348 5.063 2.196 н/д н/д н/д 8.606 34.424
Monounsaturated Fat (g) н/д 0.007 0.003 0.002 0.036 2.653 0.872 3.574 14.296
Polyunsaturated (g) н/д 0.018 0.007 0.015 0.157 0.266 1.897 2.359 9.436