Рецепт Seven Layer Jello Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (3 ounce.) pkg. each of the following Jello flavors: Black cherry, cherry, lime, lemon, orange, orange-pineapple, strawberry

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	milk 95.5g	Всего в порции	Всего в рецепте
Protein (g)	7.55	7.55	45.3
Total Fat (g)	8.31	8.31	49.86
Carbohydrates (g)	51.95	51.95	311.7
Ash (g)	1.75	1.75	10.5
Calories (kcal)	306.555	306.555	1839.33
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	25.94	25.94	155.64
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	51.95	51.95	311.7
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	271.22	271.22	1627.32
Iron (mg)	0.18	0.18	1.08
Magnesium (mg)	24.83	24.83	148.98
Phosphorus (mg)	241.615	241.615	1449.69
Potassium (mg)	354.305	354.305	2125.83
Sodium (mg)	121.285	121.285	727.71
Zinc (mg)	0.9	0.9	5.4
Copper (mg)	0.019	0.019	0.114
Manganese (mg)	0.01	0.01	0.06
Selenium (mcg)	14.1	14.1	84.6
Vitamin A, IU (IU)	254.985	254.985	1529.91
Retinol (mcg)	69.715	69.715	418.29
Vitamin A, RAE (mcg_RAE)	70.67	70.67	424.02
Beta Carotene (mcg)	13.37	13.37	80.22
Vitamin E (mg)	0.15	0.15	0.9
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	2.5	2.5	15.0
Thiamin (mg)	0.086	0.086	0.516
Riboflavin (mg)	0.401	0.401	2.406
Niacin (mg)	0.201	0.201	1.206
Pantothenic acid (mg)	0.716	0.716	4.296
Vitamin B-6 (mg)	0.048	0.048	0.288
Folate (mcg)	10.505	10.505	63.03
Vitamin B-12 (mcg)	0.42	0.42	2.52
Choline (mg)	85.1	85.1	510.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.105	0.105	0.63
Threonine (g)	0.344	0.344	2.064
Isoleucine (g)	0.458	0.458	2.748
Leucine (g)	0.745	0.745	4.47
Lysine (g)	0.602	0.602	3.612
Methionine (g)	0.191	0.191	1.146
Cystine (g)	0.067	0.067	0.402
Phenylalanine (g)	0.363	0.363	2.178
Tyrosine (g)	0.363	0.363	2.178
Valine (g)	0.506	0.506	3.036
Arginine (g)	0.277	0.277	1.662
Histidine (g)	0.201	0.201	1.206
Alanine (g)	0.258	0.258	1.548
Aspartic acid (g)	0.573	0.573	3.438
Glutamic acid (g)	1.585	1.585	9.51
Glycine (g)	0.162	0.162	0.972
Proline (g)	0.735	0.735	4.41
Serine (g)	0.411	0.411	2.466
Cholesterol (mg)	32.47	32.47	194.82
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	5.243	5.243	31.458
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	2.321	2.321	13.926
Polyunsaturated (g)	0.325	0.325	1.95