Рецепт Seven Layer Cookie Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	graham cracker 39.43g	butter 9.46g	chocolate chips 33.0g	butterscotch chips 59.15g	milk 44.57g	coconut 6.93g	pecans 4.81g	Всего в порции	Всего в рецепте
Protein (g)	2.76	0.08	4.26	3.19	3.53	0.23	0.44	14.49	173.88
Total Fat (g)	3.94	7.67	17.26	16.47	3.88	2.32	3.46	55.01	660.12
Carbohydrates (g)	30.05	0.01	9.85	34.64	24.24	1.06	0.67	100.5	1206.0
Ash (g)	1.1	0.2	1.19	н/д	0.82	0.07	0.07	3.45	41.4
Calories (kcal)	167.19	67.816	165.33	295.733	143.059	24.544	33.266	896.939	10763.268
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.02	0.24
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.19	0.19	2.28
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.42	1.5	0.44	3.68	12.1	3.26	0.17	22.58	270.96
Caffeine (mg)	н/д	0.0	26.4	0.0	0.0	0.0	0.0	26.4	316.8
Theobromine (mg)	н/д	0.0	428.01	0.0	0.0	0.0	0.0	428.01	5136.12
Sugars (g)	9.07	0.01	0.3	21.64	24.24	0.43	0.19	55.88	670.56
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.3	0.0	5.5	0.7	0.0	0.6	0.5	8.6	103.2
Calcium (mg)	31.151	2.27	33.33	18.335	126.569	0.971	3.37	215.996	2591.952
Iron (mg)	1.63	0.0	5.74	1.04	0.08	0.17	0.12	8.78	105.36
Magnesium (mg)	23.265	0.189	107.91	11.238	11.587	2.219	5.825	162.233	1946.796
Phosphorus (mg)	79.652	2.27	132.0	44.951	112.754	7.835	13.335	392.797	4713.564
Potassium (mg)	69.794	2.27	273.9	57.964	165.342	24.683	19.738	613.691	7364.292
Sodium (mg)	259.855	54.48	7.92	351.331	56.6	1.387	0.0	731.572	8778.864
Zinc (mg)	0.76	0.01	3.18	0.3	0.42	0.08	0.22	4.97	59.64
Copper (mg)	0.012	0.0	1.066	0.089	0.009	0.031	0.058	1.264	15.168
Manganese (mg)	н/д	0.0	1.376	н/д	0.004	0.104	0.217	1.701	20.412
Selenium (mcg)	н/д	0.1	2.7	7.8	6.6	0.7	0.2	18.1	217.2
Vitamin A, IU (IU)	0.0	236.364	0.0	н/д	118.993	0.0	2.696	358.053	4296.636
Retinol (mcg)	н/д	63.465	0.0	108.83	32.534	0.0	0.0	204.829	2457.948
Vitamin A, RAE (mcg_RAE)	н/д	64.695	0.0	115.336	32.979	0.0	0.144	213.155	2557.86
Beta Carotene (mcg)	н/д	14.944	0.0	81.031	6.239	0.0	1.396	103.611	1243.332
Vitamin E (mg)	н/д	0.22	0.13	1.34	0.07	0.02	0.07	1.84	22.08
Vitamin D (IU)	н/д	5.297	н/д	н/д	н/д	н/д	н/д	5.297	63.564
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	12.54	22.476	0.0	0.0	0.818	35.834	430.008
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.02	0.02	0.24
Tocopherol, gamma (mg)	н/д	0.0	1.92	н/д	н/д	0.04	1.18	3.14	37.68
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.02	0.02	0.24
Vitamin C (mg)	0.0	0.0	0.0	0.1	1.2	0.2	0.1	1.5	18.0
Thiamin (mg)	0.091	0.001	0.05	0.118	0.04	0.005	0.032	0.336	4.032
Riboflavin (mg)	0.095	0.003	0.033	0.118	0.187	0.001	0.006	0.444	5.328
Niacin (mg)	1.491	0.004	0.449	0.923	0.094	0.037	0.056	3.053	36.636
Pantothenic acid (mg)	н/д	0.01	0.056	н/д	0.334	0.021	0.041	0.463	5.556
Vitamin B-6 (mg)	0.039	0.0	0.01	0.035	0.022	0.003	0.01	0.121	1.452
Folate (mcg)	18.139	0.284	9.24	26.025	4.902	1.803	1.059	61.451	737.412
Vitamin B-12 (mcg)	н/д	0.02	0.0	0.08	0.2	0.0	0.0	0.29	3.48
Choline (mg)	н/д	1.8	15.1	17.5	39.7	0.8	1.9	76.9	922.8
Folic acid (mcg)	н/д	0.0	0.0	17.744	0.0	0.0	0.0	17.744	212.928
Tryptophan (g)	н/д	0.001	0.043	н/д	0.049	0.003	0.004	0.1	1.2
Threonine (g)	н/д	0.004	0.122	н/д	0.16	0.008	0.015	0.31	3.72
Isoleucine (g)	н/д	0.005	0.135	н/д	0.214	0.009	0.016	0.379	4.548
Leucine (g)	н/д	0.008	0.231	н/д	0.348	0.017	0.029	0.632	7.584
Lysine (g)	н/д	0.007	0.155	н/д	0.281	0.01	0.014	0.467	5.604
Methionine (g)	н/д	0.002	0.046	н/д	0.089	0.004	0.009	0.15	1.8
Cystine (g)	н/д	0.001	0.076	н/д	0.031	0.005	0.007	0.12	1.44
Phenylalanine (g)	н/д	0.004	0.175	н/д	0.169	0.012	0.021	0.381	4.572
Tyrosine (g)	н/д	0.004	0.142	н/д	0.169	0.007	0.011	0.333	3.996
Valine (g)	н/д	0.006	0.218	н/д	0.236	0.014	0.02	0.493	5.916
Arginine (g)	н/д	0.003	0.271	н/д	0.129	0.038	0.057	0.498	5.976
Histidine (g)	н/д	0.002	0.073	н/д	0.094	0.006	0.013	0.186	2.232
Alanine (g)	н/д	0.003	0.158	н/д	0.12	0.012	0.019	0.313	3.756
Aspartic acid (g)	н/д	0.006	0.419	н/д	0.267	0.023	0.045	0.76	9.12
Glutamic acid (g)	н/д	0.017	0.617	н/д	0.74	0.053	0.088	1.515	18.18
Glycine (g)	н/д	0.002	0.168	н/д	0.076	0.011	0.022	0.279	3.348
Proline (g)	н/д	0.008	0.29	н/д	0.343	0.01	0.017	0.668	8.016
Serine (g)	н/д	0.005	0.175	н/д	0.192	0.012	0.023	0.406	4.872
Cholesterol (mg)	0.0	20.335	0.0	24.842	15.153	0.0	0.0	60.33	723.96
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.615	4.859	10.676	4.791	2.447	2.059	0.298	25.744	308.928
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	3.259	4.91	8.169	98.028
Monounsaturated Fat (g)	1.42	1.988	5.316	5.867	1.083	0.099	1.964	17.738	212.856
Polyunsaturated (g)	0.181	0.288	0.515	5.081	0.152	0.026	1.04	7.282	87.384