Рецепт Seven Layer Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
14.19g |
graham crackers
44.36g |
walnuts
3.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.12 | 3.1 | 0.5 | 3.72 | 29.76 |
Total Fat (g) | 11.51 | 4.44 | 2.15 | 18.09 | 144.72 |
Carbohydrates (g) | 0.01 | 33.8 | 0.45 | 34.26 | 274.08 |
Ash (g) | 0.3 | 1.24 | 0.06 | 1.6 | 12.8 |
Calories (kcal) | 101.724 | 188.086 | 21.521 | 311.331 | 2490.648 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.08 | 0.08 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 1.6 | 0.13 | 3.98 | 31.84 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 10.2 | 0.09 | 10.3 | 82.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.5 | 0.2 | 1.7 | 13.6 |
Calcium (mg) | 3.405 | 35.044 | 3.225 | 41.674 | 333.392 |
Iron (mg) | 0.0 | 1.83 | 0.1 | 1.93 | 15.44 |
Magnesium (mg) | 0.284 | 26.172 | 5.199 | 31.655 | 253.24 |
Phosphorus (mg) | 3.405 | 89.607 | 11.386 | 104.398 | 835.184 |
Potassium (mg) | 3.405 | 78.517 | 14.512 | 96.434 | 771.472 |
Sodium (mg) | 81.72 | 292.332 | 0.066 | 374.118 | 2992.944 |
Zinc (mg) | 0.01 | 0.86 | 0.1 | 0.98 | 7.84 |
Copper (mg) | 0.0 | 0.013 | 0.052 | 0.066 | 0.528 |
Manganese (mg) | 0.0 | н/д | 0.112 | 0.112 | 0.896 |
Selenium (mcg) | 0.1 | н/д | 0.2 | 0.3 | 2.4 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 0.658 | 355.204 | 2841.632 |
Retinol (mcg) | 95.198 | н/д | 0.0 | 95.198 | 761.584 |
Vitamin A, RAE (mcg_RAE) | 97.043 | н/д | 0.033 | 97.075 | 776.6 |
Beta Carotene (mcg) | 22.416 | н/д | 0.395 | 22.811 | 182.488 |
Vitamin E (mg) | 0.33 | н/д | 0.02 | 0.35 | 2.8 |
Vitamin D (IU) | 7.945 | н/д | н/д | 7.945 | 63.56 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.296 | 0.296 | 2.368 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.69 | 0.69 | 5.52 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.06 | 0.06 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.102 | 0.011 | 0.115 | 0.92 |
Riboflavin (mg) | 0.004 | 0.106 | 0.005 | 0.116 | 0.928 |
Niacin (mg) | 0.006 | 1.677 | 0.037 | 1.72 | 13.76 |
Pantothenic acid (mg) | 0.016 | н/д | 0.019 | 0.034 | 0.272 |
Vitamin B-6 (mg) | 0.0 | 0.044 | 0.018 | 0.062 | 0.496 |
Folate (mcg) | 0.426 | 20.406 | 3.225 | 24.056 | 192.448 |
Vitamin B-12 (mcg) | 0.02 | н/д | 0.0 | 0.02 | 0.16 |
Choline (mg) | 2.7 | н/д | 1.3 | 4.0 | 32.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.006 | 0.007 | 0.056 |
Threonine (g) | 0.006 | н/д | 0.02 | 0.025 | 0.2 |
Isoleucine (g) | 0.007 | н/д | 0.021 | 0.028 | 0.224 |
Leucine (g) | 0.011 | н/д | 0.039 | 0.05 | 0.4 |
Lysine (g) | 0.01 | н/д | 0.014 | 0.024 | 0.192 |
Methionine (g) | 0.003 | н/д | 0.008 | 0.011 | 0.088 |
Cystine (g) | 0.001 | н/д | 0.007 | 0.008 | 0.064 |
Phenylalanine (g) | 0.006 | н/д | 0.023 | 0.029 | 0.232 |
Tyrosine (g) | 0.006 | н/д | 0.013 | 0.019 | 0.152 |
Valine (g) | 0.009 | н/д | 0.025 | 0.033 | 0.264 |
Arginine (g) | 0.004 | н/д | 0.075 | 0.079 | 0.632 |
Histidine (g) | 0.003 | н/д | 0.013 | 0.016 | 0.128 |
Alanine (g) | 0.004 | н/д | 0.023 | 0.027 | 0.216 |
Aspartic acid (g) | 0.009 | н/д | 0.06 | 0.069 | 0.552 |
Glutamic acid (g) | 0.026 | н/д | 0.093 | 0.118 | 0.944 |
Glycine (g) | 0.003 | н/д | 0.027 | 0.03 | 0.24 |
Proline (g) | 0.011 | н/д | 0.023 | 0.035 | 0.28 |
Serine (g) | 0.007 | н/д | 0.031 | 0.038 | 0.304 |
Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 30.503 | 244.024 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.692 | 0.202 | 8.182 | 65.456 |
Phytosterols (mg) | н/д | н/д | 2.369 | 2.369 | 18.952 |
Monounsaturated Fat (g) | 2.982 | 1.597 | 0.294 | 4.873 | 38.984 |
Polyunsaturated (g) | 0.431 | 0.204 | 1.552 | 2.188 | 17.504 |