Рецепт Sev And Papri (Fried Gram-flour Noodles And Crispy Thin Strips) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
besan
46.0g |
salt
1.5g |
oil
5.1g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 10.3 | 0.0 | 0.0 | н/д | 10.3 | 41.2 |
Total Fat (g) | 3.08 | 0.0 | 5.1 | н/д | 8.18 | 32.72 |
Carbohydrates (g) | 26.6 | 0.0 | 0.0 | н/д | 26.6 | 106.4 |
Ash (g) | 1.3 | 1.5 | 0.0 | н/д | 2.79 | 11.16 |
Calories (kcal) | 178.02 | 0.0 | 45.084 | н/д | 223.104 | 892.416 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 4.73 | 0.0 | 0.0 | н/д | 4.73 | 18.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 4.99 | 0.0 | 0.0 | н/д | 4.99 | 19.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.0 | 0.0 | 0.0 | н/д | 5.0 | 20.0 |
Calcium (mg) | 20.7 | 0.36 | 0.0 | н/д | 21.06 | 84.24 |
Iron (mg) | 2.24 | 0.0 | 0.0 | н/д | 2.24 | 8.96 |
Magnesium (mg) | 76.36 | 0.015 | 0.0 | н/д | 76.375 | 305.5 |
Phosphorus (mg) | 146.28 | 0.0 | 0.0 | н/д | 146.28 | 585.12 |
Potassium (mg) | 389.16 | 0.12 | 0.0 | н/д | 389.28 | 1557.12 |
Sodium (mg) | 29.44 | 581.37 | 0.0 | н/д | 610.81 | 2443.24 |
Zinc (mg) | 1.29 | 0.0 | 0.0 | н/д | 1.29 | 5.16 |
Copper (mg) | 0.419 | 0.0 | 0.0 | н/д | 0.419 | 1.676 |
Manganese (mg) | 0.736 | 0.002 | н/д | н/д | 0.738 | 2.952 |
Selenium (mcg) | 3.8 | 0.0 | 0.0 | н/д | 3.8 | 15.2 |
Vitamin A, IU (IU) | 18.86 | 0.0 | 0.0 | н/д | 18.86 | 75.44 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.92 | 0.0 | 0.0 | н/д | 0.92 | 3.68 |
Beta Carotene (mcg) | 11.5 | 0.0 | 0.0 | н/д | 11.5 | 46.0 |
Vitamin E (mg) | 0.38 | 0.0 | 0.47 | н/д | 0.85 | 3.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.225 | 0.0 | 0.0 | н/д | 0.225 | 0.9 |
Riboflavin (mg) | 0.051 | 0.0 | 0.0 | н/д | 0.051 | 0.204 |
Niacin (mg) | 0.81 | 0.0 | 0.0 | н/д | 0.81 | 3.24 |
Pantothenic acid (mg) | 0.281 | 0.0 | 0.0 | н/д | 0.281 | 1.124 |
Vitamin B-6 (mg) | 0.225 | 0.0 | 0.0 | н/д | 0.225 | 0.9 |
Folate (mcg) | 201.02 | 0.0 | 0.0 | н/д | 201.02 | 804.08 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Proline (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Serine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.132 | н/д | 0.132 | 0.528 |
Saturated Fat (g) | 0.317 | 0.0 | 0.379 | н/д | 0.696 | 2.784 |
Phytosterols (mg) | 17.94 | 0.0 | 12.75 | н/д | 30.69 | 122.76 |
Monounsaturated Fat (g) | 0.69 | 0.0 | 1.159 | н/д | 1.849 | 7.396 |
Polyunsaturated (g) | 1.371 | 0.0 | 3.322 | н/д | 4.693 | 18.772 |