Рецепт Sesame Tempura Green Beans With Soy Dipping Sauce - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	oil 145.33g	soy sauce 5.33g	lime juice 1.68g	sugar 0.42g	flour 20.83g	sesame 6.25g	beer 39.6g	beans 56.7g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.33	0.01	0.0	2.15	1.28	0.18	4.0	7.95	47.7
Total Fat (g)	145.33	0.0	0.0	0.0	0.2	3.83	0.0	0.43	149.8	898.8
Carbohydrates (g)	0.0	0.41	0.14	0.42	15.9	0.73	1.41	13.62	32.62	195.72
Ash (g)	0.0	0.82	0.01	0.0	0.1	0.18	0.06	0.91	2.07	12.42
Calories (kcal)	1284.747	2.827	0.42	1.621	75.833	39.438	17.028	73.141	1495.054	8970.324
Starch (g)	н/д	н/д	0.0	0.01	н/д	н/д	0.0	н/д	0.01	0.06
Sucrose (g)	н/д	н/д	0.01	н/д	н/д	0.02	0.0	н/д	0.03	0.18
Glucose (dextrose) (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.0	н/д	0.02	0.12
Fructose (g)	н/д	н/д	0.01	н/д	н/д	0.0	0.0	н/д	0.01	0.06
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	1.5	н/д	1.5	9.0
Water (g)	0.0	3.77	1.53	0.0	2.48	0.23	36.42	37.74	82.18	493.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.09	0.03	0.41	0.06	0.03	0.0	н/д	0.61	3.66
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.6	0.7	0.0	5.3	6.7	40.2
Calcium (mg)	0.0	1.013	0.235	0.004	3.125	3.75	1.584	35.72	45.432	272.592
Iron (mg)	0.03	0.1	0.0	0.0	0.97	0.4	0.01	0.61	2.12	12.72
Magnesium (mg)	0.0	2.293	0.134	0.0	4.583	21.563	2.376	31.751	62.701	376.206
Phosphorus (mg)	0.0	6.667	0.235	0.0	22.5	41.688	5.544	57.832	134.466	806.796
Potassium (mg)	0.0	11.573	1.966	0.008	22.292	23.125	10.692	209.784	279.44	1676.64
Sodium (mg)	0.0	300.64	0.034	0.004	0.417	2.938	1.584	3.402	309.018	1854.108
Zinc (mg)	0.0	0.03	0.0	0.0	0.15	0.42	0.0	0.36	0.96	5.76
Copper (mg)	0.0	0.005	0.001	0.0	0.029	0.088	0.004	0.068	0.195	1.17
Manganese (mg)	н/д	0.022	0.0	0.0	0.142	0.09	0.004	0.215	0.474	2.844
Selenium (mcg)	0.0	0.0	0.0	0.0	7.1	6.1	0.2	0.7	14.1	84.6
Vitamin A, IU (IU)	0.0	0.0	0.84	0.0	0.0	4.125	0.0	1.701	6.666	39.996
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.034	0.0	0.0	0.188	0.0	0.0	0.221	1.326
Beta Carotene (mcg)	0.0	0.0	0.504	0.0	0.0	2.5	0.0	н/д	3.004	18.024
Vitamin E (mg)	13.39	0.0	0.0	0.0	0.01	0.11	0.0	н/д	13.51	81.06
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	3.75	0.0	0.0	н/д	3.75	22.5
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.01	0.0	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.08	0.0	0.0	н/д	0.08	0.48
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.5	0.0	0.0	0.0	0.0	0.7	1.2	7.2
Thiamin (mg)	0.0	0.002	0.001	0.0	0.165	0.044	0.004	0.074	0.288	1.728
Riboflavin (mg)	0.0	0.009	0.0	0.0	0.102	0.006	0.012	0.034	0.163	0.978
Niacin (mg)	0.0	0.117	0.002	0.0	1.229	0.363	0.202	0.312	2.225	13.35
Pantothenic acid (mg)	0.0	0.016	0.002	0.0	0.092	0.018	0.016	0.125	0.268	1.608
Vitamin B-6 (mg)	0.0	0.008	0.001	0.0	0.008	0.025	0.02	0.062	0.124	0.744
Folate (mcg)	0.0	0.747	0.168	0.0	38.125	7.188	2.376	42.524	91.127	546.762
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.01	0.06
Choline (mg)	н/д	1.0	0.1	0.0	2.2	1.6	4.0	н/д	8.8	52.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	32.083	0.0	0.0	0.0	32.083	192.498
Tryptophan (g)	0.0	0.005	0.0	н/д	0.027	0.021	0.0	0.045	0.098	0.588
Threonine (g)	0.0	0.013	0.0	н/д	0.058	0.046	0.0	0.17	0.287	1.722
Isoleucine (g)	0.0	0.016	0.0	н/д	0.075	0.047	0.0	0.176	0.314	1.884
Leucine (g)	0.0	0.027	0.0	н/д	0.148	0.094	0.0	0.318	0.586	3.516
Lysine (g)	0.0	0.019	0.0	н/д	0.048	0.041	0.0	0.272	0.38	2.28
Methionine (g)	0.0	0.005	0.0	н/д	0.038	0.055	0.0	0.062	0.16	0.96
Cystine (g)	0.0	0.006	0.0	н/д	0.046	0.028	0.0	0.045	0.125	0.75
Phenylalanine (g)	0.0	0.018	0.0	н/д	0.108	0.059	0.0	0.215	0.4	2.4
Tyrosine (g)	0.0	0.012	0.0	н/д	0.065	0.049	0.0	0.113	0.24	1.44
Valine (g)	0.0	0.017	0.0	н/д	0.088	0.061	0.0	0.21	0.375	2.25
Arginine (g)	0.0	0.023	0.0	н/д	0.088	0.203	0.0	0.249	0.563	3.378
Histidine (g)	0.0	0.009	0.0	н/д	0.048	0.034	0.0	0.113	0.204	1.224
Alanine (g)	0.0	0.015	0.0	н/д	0.069	0.062	0.004	0.17	0.32	1.92
Aspartic acid (g)	0.0	0.036	0.002	н/д	0.092	0.129	0.008	0.482	0.748	4.488
Glutamic acid (g)	0.0	0.079	0.001	н/д	0.725	0.288	0.02	0.612	1.725	10.35
Glycine (g)	0.0	0.015	0.0	н/д	0.077	0.068	0.004	0.159	0.323	1.938
Proline (g)	0.0	0.025	0.001	н/д	0.25	0.065	0.016	0.17	0.526	3.156
Serine (g)	0.0	0.019	0.001	н/д	0.108	0.075	0.0	0.215	0.419	2.514
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	3.75	н/д	н/д	н/д	н/д	0.0	н/д	н/д	3.75	22.5
Saturated Fat (g)	10.798	0.001	0.0	0.0	0.033	0.566	0.0	0.045	11.444	68.664
Phytosterols (mg)	363.333	н/д	н/д	н/д	н/д	н/д	н/д	н/д	363.333	2179.998
Monounsaturated Fat (g)	33.034	0.001	0.0	0.0	0.019	1.495	0.0	0.028	34.577	207.462
Polyunsaturated (g)	94.67	0.001	0.0	0.0	0.085	1.593	0.0	0.255	96.605	579.63