Это предварительный просмотр рецепта "Sesame Stir Fried Brussels Sprouts".

Рецепт Sesame Stir Fried Brussels Sprouts
by Global Cookbook

Sesame Stir Fried Brussels Sprouts
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  Порций: 4

Ингредиенты

  • 2 lb Brussels sprouts, trimmed and halved
  • 2 can Low-salt chicken broth, (10-1/2-oz)
  • 1/4 c. Water
  • 1 tsp Sugar
  • 1 tsp Cornstarch
  • 4 tsp Low-sodium soy sauce
  • 2 x Garlic cloves, crushed
  • 1 tsp Sesame seeds, toasted

Инструкции

  1. Combine Brussels sprouts and broth in a large skillet; bring to a boil.
  2. Cook 6 min or possibly till sprouts are tender, stirring frequently.
  3. Drain; return to skillet.
  4. Combine water, sugar, cornstarch, soy sauce, and garlic in a small bowl; stir till blended. Add in cornstarch mix to skillet; bring to a boil, and cook 1 minute or possibly till thickened, stirring constantly.
  5. Remove from heat; sprinkle with the sesame seeds. S: 4 servings (serving size: 1 c.).