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Рецепт Sesame Shrimp Toasts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Vegetable Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
56.7g 		onion
3.6g 		salt
0.38g 		soy sauce
1.33g 		cornstarch
2.0g 		egg
11.0g 		bread
18.75g 		sesame
8.0g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 11.52 0.07 0.0 0.08 0.01 1.38 1.43 1.64 н/д 16.12 64.48
Total Fat (g) 0.98 0.01 0.0 0.0 0.0 1.09 0.62 4.9 н/д 7.6 30.4
Carbohydrates (g) 0.52 0.26 0.0 0.1 1.83 0.08 9.49 0.94 н/д 13.22 52.88
Ash (g) 0.68 0.03 0.37 0.2 0.0 0.09 0.38 0.23 н/д 1.99 7.96
Calories (kcal) 60.102 1.152 0.0 0.702 7.62 15.73 49.875 50.48 н/д 185.661 742.644
Starch (g) н/д н/д н/д н/д н/д н/д 7.61 н/д н/д 7.61 30.44
Sucrose (g) н/д н/д н/д н/д н/д 0.01 0.0 0.03 н/д 0.04 0.16
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 0.26 0.01 н/д 0.29 1.16
Fructose (g) н/д н/д н/д н/д н/д 0.01 0.34 0.01 н/д 0.36 1.44
Lactose (g) н/д н/д н/д н/д н/д 0.01 0.0 0.0 н/д 0.01 0.04
Maltose (g) н/д н/д н/д н/д н/д 0.01 0.21 0.0 н/д 0.22 0.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 43.01 3.23 0.0 0.94 0.17 8.34 6.83 0.3 н/д 62.83 251.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.02 0.0 0.08 0.81 0.04 н/д 1.04 4.16
Galactose (g) н/д н/д н/д н/д н/д 0.01 0.0 0.0 н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.9 н/д 1.5 6.0
Calcium (mg) 29.484 2.592 0.09 0.252 0.04 5.83 28.313 4.8 н/д 71.4 285.6
Iron (mg) 1.37 0.05 0.0 0.03 0.01 0.2 0.7 0.51 н/д 2.87 11.48
Magnesium (mg) 20.979 0.72 0.004 0.57 0.06 1.32 4.313 27.6 н/д 55.565 222.26
Phosphorus (mg) 116.235 1.332 0.0 1.656 0.26 21.01 18.563 53.36 н/д 212.416 849.664
Potassium (mg) 104.895 9.936 0.03 2.875 0.06 14.74 18.75 29.6 н/д 180.886 723.544
Sodium (mg) 83.916 0.576 145.343 74.69 0.18 15.4 127.688 3.76 н/д 451.552 1806.208
Zinc (mg) 0.63 0.01 0.0 0.01 0.0 0.12 0.14 0.54 н/д 1.45 5.8
Copper (mg) 0.147 0.003 0.0 0.001 0.001 0.011 0.047 0.112 н/д 0.323 1.292
Manganese (mg) 0.028 0.006 0.0 0.006 0.001 0.004 0.09 0.115 н/д 0.251 1.004
Selenium (mcg) 21.5 0.0 0.0 0.0 0.1 3.5 3.2 7.8 н/д 36.2 144.8
Vitamin A, IU (IU) 102.06 35.892 0.0 0.0 0.0 53.57 0.0 5.28 н/д 196.802 787.208
Retinol (mcg) 30.618 0.0 0.0 0.0 0.0 15.29 0.0 0.0 н/д 45.908 183.632
Vitamin A, RAE (mcg_RAE) 30.618 1.8 0.0 0.0 0.0 15.4 0.0 0.24 н/д 48.058 192.232
Beta Carotene (mcg) 0.0 21.528 0.0 0.0 0.0 1.1 0.0 3.2 н/д 25.828 103.312
Vitamin E (mg) 0.62 0.02 0.0 0.0 0.0 0.11 0.04 0.13 н/д 0.93 3.72
Vitamin D (IU) 86.184 н/д н/д н/д н/д 3.85 н/д н/д н/д 90.034 360.136
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.932 0.0 0.0 0.0 36.41 8.25 0.0 н/д 85.592 342.368
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.06 н/д н/д н/д 0.0 0.06 н/д 0.0 н/д 0.11 0.44
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 н/д 1.8 7.2
Thiamin (mg) 0.017 0.002 0.0 0.0 0.0 0.008 0.086 0.056 н/д 0.17 0.68
Riboflavin (mg) 0.017 0.003 0.0 0.002 0.0 0.053 0.062 0.007 н/д 0.144 0.576
Niacin (mg) 1.446 0.019 0.0 0.029 0.0 0.008 0.823 0.464 н/д 2.789 11.156
Pantothenic acid (mg) 0.159 0.003 0.0 0.004 0.0 0.158 0.038 0.023 н/д 0.385 1.54
Vitamin B-6 (mg) 0.057 0.002 0.0 0.002 0.0 0.015 0.015 0.032 н/д 0.123 0.492
Folate (mcg) 1.701 2.304 0.0 0.186 0.0 5.17 20.813 9.2 н/д 39.373 157.492
Vitamin B-12 (mcg) 0.66 0.0 0.0 0.0 0.0 0.14 0.0 0.0 н/д 0.8 3.2
Choline (mg) 45.9 0.2 0.0 0.2 0.0 27.6 2.7 2.0 н/д 78.7 314.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16.125 0.0 н/д 16.125 64.5
Tryptophan (g) 0.159 0.001 0.0 0.001 0.0 0.019 0.017 0.026 н/д 0.223 0.892
Threonine (g) 0.465 0.003 0.0 0.003 0.0 0.062 0.043 0.058 н/д 0.634 2.536
Isoleucine (g) 0.561 0.003 0.0 0.004 0.0 0.074 0.056 0.06 н/д 0.758 3.032
Leucine (g) 0.913 0.004 0.0 0.007 0.001 0.12 0.099 0.12 н/д 1.264 5.056
Lysine (g) 1.004 0.003 0.0 0.005 0.0 0.1 0.038 0.052 н/д 1.201 4.804
Methionine (g) 0.323 0.001 0.0 0.001 0.0 0.042 0.026 0.07 н/д 0.464 1.856
Cystine (g) 0.13 н/д 0.0 0.001 0.0 0.03 0.03 0.035 н/д 0.227 0.908
Phenylalanine (g) 0.488 0.002 0.0 0.004 0.0 0.075 0.069 0.075 н/д 0.714 2.856
Tyrosine (g) 0.386 0.002 0.0 0.003 0.0 0.055 0.041 0.063 н/д 0.55 2.2
Valine (g) 0.544 0.003 0.0 0.004 0.0 0.095 0.064 0.078 н/д 0.788 3.152
Arginine (g) 1.009 0.005 0.0 0.006 0.0 0.09 0.053 0.26 н/д 1.423 5.692
Histidine (g) 0.232 0.001 0.0 0.002 0.0 0.034 0.032 0.044 н/д 0.346 1.384
Alanine (g) 0.652 0.003 0.0 0.004 0.0 0.081 0.049 0.079 н/д 0.868 3.472
Aspartic acid (g) 1.191 0.006 0.0 0.009 0.0 0.146 0.068 0.166 н/д 1.585 6.34
Glutamic acid (g) 1.967 0.014 0.0 0.02 0.001 0.185 0.463 0.368 н/д 3.018 12.072
Glycine (g) 0.697 0.003 0.0 0.004 0.0 0.047 0.051 0.087 н/д 0.89 3.56
Proline (g) 0.38 0.004 0.0 0.006 0.0 0.056 0.154 0.083 н/д 0.684 2.736
Serine (g) 0.454 0.003 0.0 0.005 0.0 0.107 0.069 0.096 н/д 0.734 2.936
Cholesterol (mg) 86.184 0.0 0.0 0.0 0.0 46.53 0.0 0.0 н/д 132.714 530.856
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.187 0.001 0.0 0.0 0.0 0.341 0.135 0.725 н/д 1.389 5.556
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.142 0.001 0.0 0.0 0.0 0.419 0.128 1.914 н/д 2.604 10.416
Polyunsaturated (g) 0.38 0.003 0.0 0.0 0.001 0.15 0.255 2.039 н/д 2.827 11.308